ʻO Thai-Style Mangosteen Clafouti

ʻO Mangosteen he hua aliʻi Thai maikaʻi loa i kēia manawa i ka United States a me Canada. Ma muli o ka nui o nā antioxidants i loko, ua hāʻawi pū aku ka mangoehue i nā pono lehulehu.

Ināʻaʻole hiki iāʻoe ke loaʻa, hiki i nā lychees ke hoʻololi kūpono a hiki i ka loli a me ka hou.

ʻO Clafouti kahiʻahaʻaina kahiko e like me Farani, kahiʻano mālama hānai i hanaʻia me nā hua hou.

Hoʻomaopopo: hiki mai kēia meaʻai iā mākou ma muli o David Tinker mai Vancouver, BC, Kanada. Mahalo iā Dāvida, no kēia meaʻono -ʻo wau ke aloha iā ia!

Ka mea e pono ai

• 5
• nā hua hou mangosteen , OR pani i 1 kīʻaha hou a iʻole nā ​​hua liʻiliʻi
• 1/2 kapu + 1 Tbsp. ke kō
• 1 tsp. ka mea kanu
• 1/3 kīʻaha kīlaʻau (OR i kēlā me kēiaʻano palaoa)
• 4 hua nui
• pino o ka paʻakai
• 1 ka inu waiu niu
• 1 tsp. kaʻi lemon peel
• 1 tsp. ka hua'ōlelo vanilla
• 1 tsp. ka'ōni niu
• Kō koho: 1 tsp. ke kīʻona i ka wai no ke kāohi

Pehea e hana ai

1. ʻO ka umuʻehu ke 350 kapuaʻi F.ʻO ka hoʻohanaʻana i kahiʻaila aiʻole wai paila, ka momona i ka 1 1/2 quart casserole a iʻole 4-6 mau lokiko hoʻokahi (6 mau liʻiliʻi a iʻole 4 mau lola nui).
2. Me ka pahiʻoi aku,ʻokiʻoki i ka'āpana piko ma ka piko o ka mango. Inā ua'ōmaʻomaʻo kāu hua, hiki iāʻoe ke maʻalahi i kaʻulaʻulaʻeleʻele me kou lima. Inā kūpaʻa kaʻili, eʻokiʻoki i kekahi pahi me kāu pahi ma kekahiʻaoʻao o ka hua, a laila weheʻia.

1. I loko o kaʻeleʻeleʻele eʻikeʻoe i nā'āpana liʻiliʻi,'āpana keʻokeʻo. E wehe i kēia mau'āpana (akā, waiho i kekahi pōhaku i loko).
2. E hua hua me ka 1 tsp. ka kānana me ka 1 tbsp. ke kō. E hoʻonohonoho i kēia mau paukū ma ka lalo o ka ipu kīʻaha, a māhelehele paha iā lākou i waena o nā rameleko. E hoʻokaʻawale.
3. I loko o kahi kīʻaha nui, hume i nā hua me ka paʻakai a me ke kōpaʻa e hoʻohuihui. A laila pīpī i loko o ka palaoa, hoʻonāukiuki a hiki i ka laumā.
4. E hoʻonui i ka waiu niu, lemon peel, me ka vanilla a me ka huki niu. ʻO Whisk ka mea hui.
5. E ninini i kēia huiʻana i loko o ka ipu pāha (ma luna o nā'āpana mango). Inā hoʻohana i nā ramekena, e hoʻopili i ka hui i loko o nā'ulama, e māhele i waho i waena o nā pā. Eʻike i ka lanaʻana o ka hua i loko o ka huʻi hua, a he mea makemake loa kēia.
6. E kau i ka ipu paila i ka umu. Inā hoʻohanaʻoe i nā mea ulaʻula, waiho i nā kāmele i piha i loko o ka ipu lasagna. E ninini i kahi wai i loko o ka paʻa - pono e hiki i ka 1/4 a 1/3 ke ala i kaʻaoʻao o nā ramele.
7. E kupa 55 mau minuke i 1 hola, ai ole ia a hiki i ka hoʻonohonohoʻana o kaʻaha ma waena a māmā keokeo ma luna.
8. E lawelawe i ka mahana me kahi kinikona liʻiliʻi i hoʻonuiʻia, aiʻole me kāu kohoʻana o ka ice cream a iʻole ka'ōmole i kōmole. Ināʻoe e waiho i nā pōhaku i loko o nā'āpana mango, e hoʻomaopopo iāʻoe e hoʻolaha i kāu mau malihini i kēia mea (a mahalo iāʻoe iho no ka hoʻokomoʻana i nā mea'ē aʻe i kēia hua Thai wahaheʻe!).

No kaʻike hou aku e pili ana i ka Mangosteen, e like me ke kūʻaiʻana a me kaʻokiʻana i nā hua momona, e nānā i: Pehea e hoʻomākaukau ai i kahi manunu.