ʻO ka'ōleloʻo Hash me nā huaʻala a me ka Gravy

Hoʻomaʻaʻia kēia kānana kahīpī me ka pua turu, ka meaʻaila a me nā huaʻai'ē aʻe, me ka momona turkey. Hoʻopiliʻia nā kīpī pīpī i ke kīʻaha. He ala maikaʻi loa ia e hoʻohana ai i kāu pua turuki .

ʻO kaʻoihana maikaʻi loa. Hana iā ia me kaʻole o ka pepaʻelima aiʻole eʻoki pū i nā pūlaʻiʻalani i ka hash me ka huala a me kaʻaila. Inā nui ka nui o nā huaʻai me ka pipi, eʻoki iā lākou a hoʻohana i kekahi ma ka hash. ʻO ka kāloti,ʻo kaʻolo, ka pua, a me ka palaoa paha he mau mea hoʻohui nui. A iʻole e hāʻawi i kahi ham a me ka puaʻa'āhiʻona maikaʻi no kahi'ōpala paʻakū.

Ka mea e pono ai

Pehea e hana ai

  1. E kau i kahi laumeʻa nui ma luna o ka mahana wela. E hoʻonui i 4 punetēpuni o ka waiū.
  2. Ke wela ka pata, e hoʻonui i ka celery, kaʻaila a me ka pepaʻulaʻula a me kaʻulaʻula. E hānai a hiki i ka wa eʻoluʻolu nā hua liʻiliʻi a ua loli ke aniani, e ulu pinepine ana.
  3. E hoʻouka i ka paila kīhāpai me nā 2 punetēpē e koe i ka paila. Eʻohi no kahi o 5 a 10 mau minuke, aiʻole a hiki i ka māmāʻana o ke kīla.
  4. E hoʻoulu i ka'ākaki'āpana, gravy a me ka pāhiri. E kāpīpī i ka paʻakai a me ka pepaʻeleʻele hou.
  1. Eʻai a hoʻololi i nā kau.
  2. Hoʻomahu i ka mea hui, e hoʻoulu pinepine, no kahi 15 a 20 mau minuke.
Nānālā kūikawā (no ka lawelaweʻana)
Kālepa 734
Ka nui o ka momona 33 g
Ka momona 12 g
Ka momonaʻole 10 g
ʻO Cholesterol 327 mg
Sodium 559 mg
Nā Carbohydrates 13 g
Fiber Dietary 2 g
Pāmua 92 g
(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.