Nā wikiwiki a me ka maʻalahi e hoʻohana i nā'ōpona hou
E hoʻi mai i ka home me ka nui o nā'ōmato ? Ke ulu nei kāu mau mea kanu ma ka'ā'ī o ka'ā'ī? E ho'āʻo i kēia mau ala wikiwiki - e emi i lalo o 10 mau minuke - e hana ma o ka maikaʻi o nā tōmato .
01 o 13
ʻO Burst Tomatoes
ʻO Molly Watson ʻO ka ipu mahana, kahiʻailaʻuʻuku, kahi pūpū tomato a me nāʻanoʻanoʻano liʻiliʻi'ē aʻe, kahi i pīpīʻia i ka paʻakai, kahi hoʻonanea o ka pā a me ka voilà!
02 o 13
Palepa CapreseʻO Molly Watson Papa, hoʻonohonoho, wahi - akā naʻe, makemakeʻoe e hana - hoʻopōlaʻiʻia nā kōmato , paʻiʻia ka mozzarella hou, a me nā lau basil ma luna o kahi pāpale aiʻole ka mea lawelawe. ʻO Drizzle me kahiʻailaʻoliva maikaʻi , inā makemakeʻoe, a kāpīpī i ka paʻakai.
03 o 13
ʻOhi, Tomato a me Basila SaladʻO Molly Watson ʻO nā kānaka a pau eʻike ana i nā'ōmato a me ke basil he pilina maʻamau (ulu like lākou, hele pū lākou). E hoʻomoʻa i kahi'āpana o nā kānana hou, maikaʻi i ka hui, akā naʻe, a heʻona maikaʻi kāu a maikaʻi. Hoʻopuka i nā'ōmato a me nā'āpana kernels maikaʻi loa me kekahi sherry winika , ka wa me ka paʻakai a me ka pepa inā makemakeʻoe, a ma luna me nā lau basil i wahīʻia a iʻole ka basil iʻokiʻia i nā hua liʻiliʻi .
04 o 13
Hoʻokumu i ka papaʻO Molly Watson ʻO ka'ōpī ma ke kalo he ala maikaʻi loa ia eʻoliʻoli i nā meaʻai momona maikaʻi o ke kauwela. Ma keʻano laulā, makemakeʻoe e hoʻohana i nā'ōpiopio i kūpaʻa i ka wā'ōleʻele, e like me nā'ōpiopio mua a me nā tōmomo Brandywine, no kaʻono.
05 o 13
No kaʻaila No-Cook Pasta
ʻO Molly Watson I loko o kahi pola nui nui e hui pū i nā'ōmato'akoʻa , kahi'ōmole aʻelua paha o ke kālaki i kālaiʻia , ka paʻakai, a me ka pepa eʻono ai. E hoʻonā i kaʻailaʻaila e kālai i nā'ōmato E hoʻomoʻa i ka pali pālahalaha a hoʻolei i ka pulu manō. E hoʻonui i kaʻailaʻaila, inā makemakeʻoe.
Hiki ke hoʻohuiʻia nā mozzarella hou - e liʻiliʻi ka liʻiliʻi a'āwiliʻole i ka wā e hoʻouluʻia me ka pasta wela. ʻO nā kīʻapa paʻapaʻi, nā basil, nā oregano, nāʻoliva tipu, a me nā parmesan hou i hoʻopiʻi houʻia nā meaʻoluʻolu maikaʻi.
06 o 13
Hoʻoponoponoʻia nā mea kanu a me nā'ōpala
ʻO Molly Watson E hohola i ka palaoa maikaʻi loa e hiki iāʻoe ke loaʻa (ʻo ka waiu waiū he punahele kaʻu e makemake ai) ma kahi'āpanaʻeleʻele o ka palaoa meaʻai (kēlāʻano kēiaʻano āu e makemake ai e hana - ciabatta, hearty rye, honey whole wheat, wormnut). E kahi'āpīkē i ka'ōmato a me nā papa i kauʻia ma luna o ka lihi. E kāpīpī i ka paʻakai moana, "ka liiki hina," aiʻole ka fleur de sel .
07 o 13
Pan con Tomato
ʻO Molly Watson E kāwili i ka palaoa me ka'ōpala kāleka kālepa, ka palaoa wīpō me nā tōmato kaomi - ka hanaʻana i ka pulp i loko o ka berena, e kāpīpīʻia me ka paʻakai a ma luna paha me ka pōmaikaʻi . Eʻai.
08 o 13
Salsa FrescaʻO Molly Watson E hana i kāu salima hou ma ka'ōpalaʻana i nā kōmato kolomu me kāu koho o kēia mau mea: kaʻailaʻula liʻiliʻi , ke kākila i kālaiʻia , kaʻaila jalapeño maikaʻi aiʻole ka serrano chiles . E hoʻomoʻi i ka paʻakai eʻai. Hiki keʻono i kahi mea'alapīʻulaʻula.
09 o 13
ʻO ka'ōmaʻomaʻo Tomato & Avocao / Salsa
ʻO Molly Watson Hoʻopuka i nā'ōmaʻakauʻokiʻoki a me ka'ōkomo kopa me kahiʻano waina waina a iʻole ka wai lime . E lawelawe me ka'ōpīpī o nā'āpala cilantro , inā makemakeʻoe. Eʻai e like me keʻano, e lawelawe ma luna o kahi moena o ka letus , aiʻoleʻeluaʻelua me ke kuʻalulu aiʻole ka lālā i kohoʻia no ka lāina awakea.
10 o 13
ʻO Tomato & Pesto Sandwich
ʻO Molly Watson He hana hoʻopono maikaʻi kēia. E hohola iʻelua'āpana momona o kāu palaoa lakai punahele me kāu pesona punahele nui (makemake i kahi punahele? E ho'āʻo i kēiaʻai pesto ), kahi papa pesto-ed me nā'āpana'ōpiopio he nui, e kāpīʻia me ka paʻakai, kaumakai, a hauʻoli hoʻi!
11 o 13
ʻO Tomato Bruschetta
ʻO Molly Watson ʻO kahiʻoluʻoluʻano maʻalahiʻo Tomato bruschetta eʻoliʻoli ai i ka'ōmaʻomaʻo, keʻokeʻo, nā wā maʻamau. E pāʻani a puni i kēia mau mea e like me kou makemake - e hoʻomoʻi i kekahi mau mea kanu'ē aʻe, e ho'āʻo i kaʻaila basil, hoʻohana i nā meaʻokoʻa likeʻole, e hoʻomoʻi i kahi'āpana cheese - hikiʻole ke kāpiliʻole i nā'ōmaʻomaʻa, kahiʻano o kaʻaila, a me ka paʻakai. ma luna o kekahi mau mea i hoʻolālāʻia (kahiʻoi aku ka maikaʻi o ke kālapalapala).
Hanaʻiaʻo Bruschetta me ka berena paʻakikī a no ka kumu maikaʻi. Ke pāʻaniʻoe i ka berena paʻakikī eʻoi aʻe ka paʻakikī, hiki i kahi meaʻoi aʻe hiki ke kū i luna i nā meaʻaila a me kaʻaila ma mua o ka palaoa hou.
12 o 13
ʻO ka'ōmaʻomaʻaʻo Chickpea
ʻO Molly Watson E kanu i nā'ōmato, ka lole lole, ka moa lohi, e hoʻokuʻi pū. Hanaʻia!
13 o 13
ʻO ka'ōmati, ka'ulama a me kaʻulaʻula
ʻO Molly Watson Lēʻai i nā'ōmaʻomaʻa maʻamau , 1'opaeʻia a me kaʻohi paʻapa a me ka liʻiliʻiʻelima liʻiliʻi liʻiliʻi me kahiʻanoʻailaʻaila a me ka vineka waina . ʻO ka paʻakai a me ka pepa eʻono.