ʻO ka meli honey mustard glaze e hāʻawi mai i kēia meaʻai nui. Ua like ia me kahi meaʻai maʻamau, akā, ma kahi o kahi ketchup / kōkumu i hoʻohālikelikeʻia e ka'ōmumu, ua hāʻawi ka pua naniʻo Dijon i ke kiko ma luna. A, e like me nā manawa mau,ʻai ka meaʻai no kaʻai nui loa. E hoʻohana i nā mea huna no ka hanaʻana i nā mea pale.
Ka mea e pono ai
- 1 1/2 paona lean i ka mea momona a me ka hui pū o ka pipi a me ka pipi
- 1/3 kapu kīʻaha maloʻo wīwī,'ōpala a hoʻolimalima paha
- 2 hua
- 1/2 kīʻaha'okila
- 1 teaspoon ke kumu maloʻo maloʻo maloʻo maloʻo, aiʻole ka liʻiliʻi inā ua hoʻolimalimaʻia nā kuhū palaoa
- 1/2 teaspoon me ka paʻakai paʻakai
- 1/4 teaspoon pepa
- 3 punetēpona ka puaʻo Dijon
- 3 punetēpuni ka meli
- 2 punetēpī kahi'āhiʻikiʻomaʻomaʻa'ōmaʻomaʻo
Pehea e hana ai
1. E puhi ka umu i 350 °.
2. E hui pū i ka pipiʻai honua, nā'ūpili berena, nāʻaila, basil, ka paʻakai, a me ka pepa. E hoʻoulu i nā hua, e hui me kaʻoluʻolu akā maikaʻi.
3. E hoʻohui i kaʻaila. E kau i ka paila i loko o ka paila panoa.
4. E hui pū me ka meli a me ka mūmū, ka hapalima o ka paila ma kaʻaila.
5. Eʻai i 350 mau no 30 mau minuke.
6. E hoʻoulu i ka meli a me ka mīpulu me ka mīmoa no 30 a 45 mau minuke.
7. E lawe i ka umu a laila e kāpīpī i ka'ōmaʻomaʻu'ōniʻona.
More Meatloaf Recipes
Hoʻopiʻiaʻo Loaf Loa Loaʻa i Bacon
Pizza Meatloaf
ʻO Tex-Mex Meatloaf
ʻO kaʻoihana kiʻekiʻe Meatloaf
Meatloaf Nā hana kōkua
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 272 |
| Ka nui o ka momona | 11 g |
| Ka momona | 4 g |
| Ka momonaʻole | 5 g |
| ʻO Cholesterol | 128 mg |
| Sodium | 353 mg |
| Nā Carbohydrates | 15 g |
| Fiber Dietary | 1 g |
| Pāmua | 28 g |