ʻO ka Chimichurri Sauce:ʻO Fresh Herb Salsa a me Marinade

ʻO Chimichurri kekahi o nā momona maikaʻi a puni. Hāʻawiʻia i kaʻaki me kaʻaki'eneʻena a he mea nui o ka pararillada Argentinina a iʻole ka'ūniha i ka palaoa, akā, hele nui me ka moa a me ka iʻa. He mea pono ia me nā kuilo chorizo. Hoʻohana maikaʻiʻo Chimichurri me he marinade a hāʻawi pū i kahi'āla o ka meaʻai i ka meaʻai.

ʻO kekahi poʻe makemake nui i ka paʻakai,ʻo kekahi makemake i kahi pāʻani, aʻo kekahi mea'ē aʻe e hoʻokomo i nā mea kanu hou - hoʻokolohua e piʻi mai me kāu hōʻailona pono'ī chimichurri a hoʻololi i nā kūpono e like me kou makemake.

Ka mea e pono ai

• 3 i 6 cloves keleka i ka meaʻono
• 2 punetēpēʻokiʻoki ka lenuʻula
• 2 ka'ōmole i ka pā lapalapa pālahalaha maikaʻi, paʻa paʻa
• 1/4 kapu i nā'ōmole'omegano (ke koho) a iʻole 1 teaspoon kaʻaila ore
• 1/4 kapu i ka cilantro hou (kohoʻia)
• 1/2 i 3/4 kaʻailaʻaila
• 2 punetēpuni
• i ka wainaʻona waina aiʻole eʻono
• 1 punetune
• ka puna lime a mea paha eʻono ai
• Hoʻomaʻaʻia ka paʻakai a me nā meaʻulaʻula

Pehea e hana ai

1. Hoʻopili i ka'ōlaʻi a me ka lelo'iliaʻoki ma kahi meaʻai meaʻai a hiki i ka wā eʻokiʻokiʻia ai.
2. E hoʻonui i ka pāpaʻi, oregano, a me cilantro, e like me ka makemake, a me ka pulse pokole, a hiki i ka pauʻana o nā mea kanu.
3. E hoʻololi i ka paila i kahi kīʻaha'ē aʻe.
4. E hoʻomoʻi i kaʻailaʻaila, ka vineka waina, a me ka wai lime a me ke kani. (ʻO ka hoʻohuiʻana i nā wai ma waho o ka polina hāʻawi i ka chimichurri i keʻano pololei.ʻAʻoleʻoe e makemake i nā mea kanu e hoʻomaʻemaʻe waleʻia,ʻo kahi'āpana pono wale nō).

1. ʻO ka hola me ka paʻakai a me ka mea ula.
2. E kūʻai i loko o ka pahu hau a hiki i ka wā e mākaukau ai.

Pākiʻu, Steaks, a me'Anelani

ʻO kahi parradilla ma'Anelani he māmā hao wale nō ia, a he mau mea maikaʻi lākou i loko o kēia'āina puni'āina. Ua hele mai ka hua'ōlelo no ka manaʻoʻana i nā hale hānai ma'Atelika,ʻo ia hoʻi nā mea āpau.

ʻO Asado keʻano o ka barbecue, e like hoʻi me ka balebecue o ka backyard, akāʻo ka manawa pinepine ia i kahi hana nui nui a hiki i ka wā e hele ai ka hola.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	117
Ka nui o ka momona	12 g
Ka momona	2 g
Ka momonaʻole	8 g
ʻO Cholesterol	0 mg
Sodium	39 mg
Nā Carbohydrates	4 g
Fiber Dietary	2 g
Pāmua	1 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.