ʻO Salcy

Ināʻoe eʻimi ana i kahi salsa hou aʻono, he mea maikaʻi loa kēia meaʻai. ʻO ka huiʻana o nā tōmato, ka pepa, a me ke kāleka i kālaiʻia no kahi salsa maʻamau. E lawelawe iā ia me ka tacos, burritos, a iʻole he pā pāʻina me nā'ōwili tortilla a i nā'āpana tortilla. He meaʻoluʻolu loa ke lawelaweʻana me nā kī iʻa iʻa a me ka iʻa i kōlehuʻia, ka moa i kāhiʻia, nā paka, a me nā pua puaʻa.

Hoʻokumuʻia ka salina me nā'ōmomo a me nā pepa hou, a ua hoʻolimalimaʻia me ka cilantro a me ka wai lime. E nānā i nā manaʻo a me nā hoʻololiʻana no kekahi mau manaʻo add-in aʻoi aku.

Ka mea e pono ai

• 3 punetēpēʻokiʻoki (ʻo kahi mea kanu maikaʻi)
• 2 mau liʻiliʻi liʻiliʻi kala (minced)
• 3'ōmaʻomaʻo maʻamau nui ('ōpala, nā hua i kāpaeʻia, aʻokiʻoki)
• 2 hele paʻi paona (wela a wela paha)
• 2-3 nā punetēpō cilantro
• 1 1 / 2-2 punetēpē kaʻaila lime
• ka paʻakai a me ka pepa, eʻono

Pehea e hana ai

1. Eʻokiʻoki i ke kola a me ke kāleka i loko o kahi kānana; e pīpī iʻelua kīʻaha o ka waiʻaila ma luna o lākou a laila e hoʻomaʻemaʻe pono. E hoʻolei i ka wai. Anu.
2. Hoʻohui i kaʻaila a me ke kalo me nā'ōmato, ka pepa, ka cilantro, a me ka wai lime. E hoʻomoʻa i ka paʻakai a me ka lepo houʻeleʻele, eʻono.
3. E hoʻomoʻo i kaʻahaʻaina noʻelua mau hola e hoʻohui i nā meaʻono.
4. E lawelawe ma keʻano he hōʻailona a hoʻolako paha i nā meaʻai Mexican. Hiki ke hoʻohāpaiʻia no nā lā 5 a 7.

* E hoʻohana i nā pepa pahū mahana aʻalohi i ka salsa. ʻO nā mea kanu Jalapeno,ʻo Serrano, Mexican New, a me Anaheim he mau koho maikaʻi.

Nā Manaʻo a me nā Variations

• ʻO ka'ōmato o Plum kahi maikaʻi loa no ka salsa. Uaʻoi aku kaʻoi o nāʻano, a ua liʻiliʻi nāʻanoʻano, a ua maʻalahi ka paʻakikī.
• Ināʻaʻoleʻoe he lawaiʻa o cilantro, e hoʻoneʻe aiʻole e hāʻawi i ka pāʻani hou.
• No ka'apuni hou a me ke kala, e hoʻohui e pili ana i kahi mau punetēpuni o nā pīniʻeleʻele i hoʻouluʻia a me nā kīʻahaʻeleʻele a me kekahi mau punetēpuni o nā kernels kānana i kīpalaʻia.
• No kahi meaʻokoʻa iki, e ho'āʻo i kēia salsa peach a i kēia kānana maikaʻi me ka salsa salsa .

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	35
Ka nui o ka momona	0 g
Ka momona	0 g
Ka momonaʻole	0 g
ʻO Cholesterol	0 mg
Sodium	43 w
Nā Carbohydrates	8 g
Fiber Dietary	1 g
Pāmua	2 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.