ʻO ka pahu kūponoʻo Barcake Barbecued Meatballs

He mea maʻalahi kēia mau meaʻai pāʻani paʻakai i ka hoʻoponopono a me ka kukeʻana i ka mea kuke kuke.

Ka mea e pono ai

• No nā Meatballs:
• 2 paona paina lean
• 1/3 kapu ketchup (māheleʻia)
• 3 punetēpuni ka manawa
• ʻO ka palaoa maloʻo
• 1
• huahelu (paʻi pinepineʻia)
• 2 kahe 'ana i ka mau' aiʻumeʻone i kahi manawa
• 3/4 kapune kaloʻula
• 1/2 kapune pepaʻeleʻele
• 1/4 teaspoon ka paʻakai
• No ka iki:
• 1 ka ipu ketchup
• 1 kīʻaha i ke kō
• 1 hiki (6ʻoki)
• ka'ōmato
• 1/4 kapu
• soy sauce (sodium kahe)
• 1/4 kapu cider vinegar
• 1 teaspoon
• ka meaʻono wela , keʻono

Pehea e hana ai

1. ʻO ka'ōhumu'ōhumu a 350 °.
2. I loko o kahi pola nui, hoʻokuʻu i ka pipi o ka honua, 1/3 kapu ketchup, ka'ūpī berena , ka hua manu, ka maloʻo miki liʻiliʻi i kaʻaila, ka lepoʻeleʻele, pepaʻeleʻele, a me ka paʻakai. Me nā lima a me ka puna o ka lāʻau, e hui me ka mālie a maikaʻi loa; Hoʻohālike i nāʻokiʻoki 1-inch.
3. E kau i nā meaʻai ma nā pahu he 15 x 10-inch- jelly-roll a iʻole nā ​​pāpaʻi pāpaʻi pāpaʻi (laina me ka pahu no ka liʻiliʻi iki). E puhi no ka 20 mau minuke, aiʻole a hiki i ka wā eʻoluʻolu ai ka'ōpala. E hoʻoili i nā meaʻai e hoʻopau ai i ka kuke kuke.

1. Hoʻohui i ka 1 ketchup kapu, kaʻulaʻula, ka mīmato, ka soy sauce, ka vineka, a me ka meaʻono wela ma loko o ka ipu. E ninini ma luna o nā meaʻai kai.
2. E uhi a e kuke i ka LOW 4 a 5 mau hola.
3. E lawelawe me nā lole a iʻole nā ​​papa liʻiliʻi a me nā mea momona.

Hanaʻo ia i kahi 4 mau kumukena 1-inch.

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Paʻi Meli Maki

Hoʻoponopono i ka Meatballs

E nānā hoʻi

Nā hopena Meatball hou

Hoʻoponopono Kūmole

ʻO ka papa kuhikuhi'āina nui