Hōʻaʻahu i ka Pānaʻi me kēia
E hoʻohana i kēia mau pōpō palaoa no kaʻaiʻana a iʻole ke kāʻeiʻana i kahi mea kanu maʻamau e like me kēia mau mea uliuli, aiʻole i luna o ka puʻu kuʻi a me ka maikaoni a me ka pīpī . He maʻa maʻalahi lākou e hoʻomākaukau a kuke, a hoʻohana i ka'ōlaku a iʻole nā meaʻaila'ē aʻe o kaʻailaʻoliʻoli hou e hiki ai ke hana i nā mea hou.
Hāʻawi lākou i kahi kūpono maikaʻi no ka palaoa maikaʻi a me ka palaoa maloʻo i loko o kahi meaʻai.
Ka mea e pono ai
- ka berena, ka mea maikaʻi loa i ka berena bakea aiʻole i ka home home, me kaʻole a me kaʻailaʻole
- ailaʻoliva, pāleona aiʻole pākī
- ka paʻakai paʻakai
- nā pā baʻa liʻiliʻi loa, koho
Eʻoki aʻokiʻoki i ka palaoa hou a iʻole i ka lā i nā'āpana liʻiliʻi a me ka pulse i loko o kahi meaʻai meaʻai e hana ai i nā'āpana momona a maikaʻi. Aʻoki aʻe, hiki iāʻoe keʻokiʻoki i nā'āpana o ka palaoaʻako kai maikaʻi a iʻole ka palaoa i kūkuluʻia i loko o nā'āpana liʻiliʻi.
No ka maikaʻi, nā'ūpī maloʻo maloʻo, ka hana, aʻoki paha iā lākou ma hope o kaʻahaʻainaʻana.
E puhi i ka umu a 325 ° F.
E kau i ka palaoa i loko o ke pola a hoʻoulu ia mau mea me kaʻailaʻoliva kūmole, aiʻole kaʻaila iʻeliʻia, ma kahi o hoʻokahi hapaline kaʻaila o ka palaoa. E kāpīpī me ka liʻiliʻi o ka paʻakai kosher a iʻole ka paʻakai moana. Inā makemakeʻia, e hoʻoulu iā lākou me kahi pā'ū liʻiliʻi liʻiliʻi.
E hoʻonohonoho i nā pahuhuna ma ka papa hoʻokahi i kahi pepa pani.
E kaa no ka 12 a 14 mau minuke, ai ole ia a maloo a maloo.
Ināʻaʻoleʻoe e hoʻohana koke iā lākou, e kau i nā hunahuna i kahiʻekeʻai meaʻai, seal, a hoʻokuʻu.
Inā makemakeʻoe i ke kīʻaha aʻelua paha no ka pahu kukui a iʻole kekahi mea'ē aʻe, e ana a e hoʻomau iā lākou e hoʻomau i mua o ka hoʻohanaʻana.
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