Kākoʻo Home Style Barbecued Country Ribs

'Alahalaha nā'ōpala a me nā meaʻala i kahi meaʻala i kēia mea hana māmā māmā no nā'āpana pua puaʻa. E lawelawe i kēia mau iwiʻaoʻao me ka palaoa pīpī a me ka palaoa a iʻole nā ​​meaʻai'ē aʻe paha no kaʻai e aloha ai kouʻohana.

Ka mea e pono ai

• 3 paona boneless country-style pīpī pua
• 2 mau'ōlaʻi nui (peeled,ʻaiʻia,'āpala a kikokikona paha)
• 1 kahiʻona nui ('eliʻokiʻia a lahilahiʻia)
• 1/4 teaspoon meramona
• Hoʻopihaʻia kahi 1/4 teaspoon punahele
• Ka paʻakai paʻakai
• Paʻa pepa
• 1 kaʻaina barbecue

Pehea e hana ai

1. I kahi mālaki mālie, hoʻohui i nā iwiʻaoʻao, nā'ōhiʻa, kaʻono, ka kinamona, a me nā mea āpau. E kāpīpī me ka paʻakai a me ka pepa.
2. E uhi a e kuke i ka LOW no 7 a 9 mau hola. E kinai a hoʻolei i nā wai. E hoʻomoʻa i ka mea'anakuka a hoʻomau i ka kuke no kahi o 30 mau minuke.

E lawelawe 4 a 6.

Hiki iāʻoe ke like

ʻO ka Barbecued Spareribs

Honey Kahoele Spareribs

Honey Chipotle Ribs

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	975
Ka nui o ka momona	46 g
Ka momona	16 g
Ka momonaʻole	20 g
ʻO Cholesterol	295 mg
Sodium	977 mg
Nā Carbohydrates	41 g
Fiber Dietary	3 g
Pāmua	93 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.