Ke hoʻokumuʻana i kahiʻano maikaʻi, maikaʻi kaʻaiʻole o ka waina me ka hoʻokomoʻana i nā mea nui i loko o kāu pahuhoho a me ka pahu hau. ʻAʻole ponoʻoe e kūʻai i nā mea a pau i ka manawa hoʻokahi akā, liʻiliʻi liʻiliʻi i kēlā me kēia pule e hoʻohui i kekahi mau mea'ē aʻe i kāu paisa a me ka pahu hau. Eia kaʻu papa inoa o nā mea a pau e pono ai keʻano o kouʻano ola hou. ʻO kēia mau hana hebedoma kēia e hoʻomau i ka lima e hoʻomāmā ai i ke ola i ka manawa e makemake aiʻoe e hana i kahi papa hou a iʻole e hoʻomau i ka punahele punahele o kaʻohana.
Hiki paha iā ia ke nānā aku e like me ka papa inoa lōʻihi akā inā heʻohana kāu me nā keiki, he mea nui kēia papa inoa no ka hoʻolakoʻana i nā meaʻai maikaʻi, nā'āla homemaa a me nā meaʻai maikaʻi noʻoukou a pau. Ināʻoʻoe wale nō ma ka home, e noʻonoʻo i ka hoʻolālā hoʻonohonoho o kēlā me kēia pule e makemakeʻoe e hana a hana i kāu papa kūʻai kūʻai no kēlā mau mea hoʻonaʻauao āu e makemake ai e ho'āʻo. ʻO ka hoʻolālāʻana i kēlā me kēia wiki, he mea hana'ē aʻe ia no ka hōʻoiaʻiʻoʻana e pili ana i kāuʻano ola olakino hou aʻole e hāʻule i ka hopuʻia e hoʻokele i ka laweʻana i nā meaʻai.
KANAKAHI
Nā Mea Laʻa Lapaʻa
- Butter
- Kahedarini
- ʻO ka home
- 'Aiʻa kaʻina
- Pākīʻiliahi
- ʻO Hummus
- ʻO ka cheese cheese Mozzarella
- Palemean Cheese
- Pākī Līpō
- Kaomiʻala
- 'Oikala, māmā, hoʻonāhuaʻia
Nā huaʻai hou
- Kaomi
- Pāpaʻi
- Kūkopo
- Lemons
- Limes
- 'Ahiha
- 'Alika
- Romaine Lettuce
- Nā pākuʻu
- Nā Māla
- Pākē
- ʻO Lono Peppers
- Pākē
- Zucchini
Nā hua hou:
- ʻO'Avocados
- ʻO Blueberries
- Cherries
- ʻO ka hua waina
- Oranges
- ʻO Nectarine
- Paʻi
- Nā Pears
- ʻO Plums
Nā mea'ē aʻe:
- Aleka Milone, kahi i hoʻonaniʻia
- Coconut Milk
- ʻO Bacon
- Hāʻawi i kaʻiʻo
- Nā pua
- Kāleka
- Ka pipiʻai, ka pipi
- Mayonnaise
- ʻO ka pua
- ʻO Olive
- ʻO Pickles
- Salsa
- Pākuʻi maikaʻi Salakeke
- Kuki Palani Ketchup
FROZEN
- Nā Berries Frozen (nā huaʻani, blueberries, nā lālā, nā pahi)
- ʻO nā hua'ōmaʻomaʻoʻo Frozen Green (ka'ōnihi, ka kale, ka'āpana puaʻa)
- Ka broccoli Frozen, ka'ailapelu, kāloti
- ʻO Turki a me / a me ka beef a me nā mea kolo
- Pākī maloʻo Pākī, Pākī, Pākehā, tortillas
- ʻO nā'ōpū mīkini māmā
- Nā peʻaʻie liʻiliʻi
Loaʻa iāʻoe kāu Pantry Staples? Ināʻaʻoleʻoe e hōʻoia e hoʻokomo i nā kumukūʻai no kāu pakuhi i kēlā me kēia pule e kūʻaiʻoe i mea e loaʻa ai iāʻoe nā mea a pau e pono aiʻoe e hana i mea hoʻomanaʻo maikaʻi noʻoe a me kouʻohana.
Eia ka papa inoa o nā mea maʻalahi e hahai ai a me nā meaʻono nani e hoʻohana nei i kēia mau staples!
Mea Hoʻomalima Pilikino
- ʻO Scones Strawberry
- ʻAʻohe PākīʻOi
- ʻO ka Vitamin C Pāʻani Smoothie
- Avocado Green Protein Smoothie
- ʻO Kuki Chia Smoothie
- ʻO Sugar Free Slow Cooker Oatmeal
Lunch / Recipes Recipes
Dessert Recipes