ʻO kaʻu kaikamahine ke aloha i kaʻiʻo o ka pupuhi , aʻo ia konaʻano o ka popo maikaʻiʻoi loa. Ua maikaʻi lākou i ka maikaʻi, akā ua'ālohilohi kaʻala o kaʻili. Hiki ke hoʻohanaʻia nā paʻi pīpī me ka meaʻala awakea, ka tartare sauce , a me ka mila hou , akāʻoiaʻiʻo, kū wale kēia mau mea me ka nele i ka meaʻono. Hiki iā Mei ke hoʻohanaʻia ma keʻano he papahana papahana nui.
Ka mea e pono ai
- 1 1/2 'ai nā kīhākai'opuka (nā mea haʻuki paʻakikī e like me Ritz)
- 1 teaspoon Old Bay Seasoning
- 1 teaspoon lemon pepa
- 1 teaspoon kalo ma kaʻaila
- 1/2 kīʻahaʻaila (nā meaʻono)
- 1/2 huele seleri (hoʻokipa)
- 1/4 kīʻaha pīpīʻulaʻula i kālaiʻia.
- 1/8 ka pā paʻi ('āpana)
- 2 teaspoons dill (hou,'āpala)
- 1 nui nui
- 3 punetēpuni
- mayonnaise
- 1 1/2 teaspoon
- ʻO Dijon kūkeke
- 1 teaspoon chipotle kaukena Tabasco
- 1 teaspoon
- Hoʻokomo i nā meaʻono
- 2 kīʻaha
- ka pīpī pākī (iʻeliʻia a kohoʻia no nā pūpū)
- 2 punetūpuni kaʻaila
- 1'eneʻena kapuni
- Kāleʻaleʻa:'Aiwi Lemon
Pehea e hana ai
- E hoʻokaʻawale i ka helu 1/2 o ka'ūpiliʻala i kahi pā pāpapa e hoʻohana ai i hope no ka uhiʻana i nā pāpaʻi.
- I loko o kahi kīpuni liʻiliʻi e hui pūʻia me ka 1/2 o nā pahu kuʻi, ka Old Bay Seasoning, lemon pepper, and garlic powder.
- ʻAla a me ka honiʻana i ka 1 teaspoon o ka pata a hoʻonuanuʻia, akā,ʻaʻole i brownish. E hoʻomaha. E hoʻomoʻi i kaʻaila a me ka melile, me nā huaʻulaʻula i hoʻomalokaʻia, ka pā pāla, a me ka pulu i nā meaʻala. E ho'āʻo e hui.
- I loko o kahi kīʻaha liʻiliʻi, pākī i ka hua manu, ka mayonnaise , ka pua Dijon , ke kāpena Tabasco chipotle, a me Worcetershire sauce .
- Hoʻomaʻalima māmā i ka pāpili iʻa a me kaʻiʻo o ka popo i loko o ka pupuhi paʻakikī a hiki wale i ka hui pū.
- E hoʻohana i 1/3 kapu o ka paila no ka pīpī kalo, e hana i loko o nā pōpō e pili ana i 3/4 iniha. E kńkau i kēlā me kēlā me kēlā me'keʻaleʻa i loko o nā kuʻikuʻu i ka wā i hoʻolālāʻoleʻia i ka wāwae.
- E kau i kahi pale lole kaumaha ma luna o ka mea maʻamau-kiʻekiʻe wela. I ka wā e wela ai, e hoʻonui i kaʻaila a me kaʻaila. Hoʻokomo i ka lole. Hoʻopiliʻia ka paʻakai a hiki i ke gula, huli wale i hoʻokahi wale nō manawa. Ponoʻoe e hana i kēia ma ka pahu. Mai paʻi i ka pā. E hoʻopili i nā kāwele pepa a hoʻomaʻamaʻa.
- E lawelawe i ka wela me ka'āpana lemon no ke kāohi. Hiki ke hoʻohanaʻia nā paʻi pīkī e like me keʻano o ka papahele papa.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 174 |
| Ka nui o ka momona | 11 g |
| Ka momona | 2 g |
| Ka momonaʻole | 4 g |
| ʻO Cholesterol | 106 mg |
| Sodium | 221 mg |
| Nā Carbohydrates | 12 g |
| Fiber Dietary | 1 g |
| Pāmua | 7 g |