ʻO ka hapanui ka nui o nā meaʻai i ka lole pīpī pipi ma St. Patrick's Day, akāʻaʻohe kumu e loaʻa ai nā hōʻailona hōʻailona o ka meli pipi, sauerkraut, a me ka cheese Swiss i nā manawa o ka makahiki. E ho'āʻo i kēia meaʻai no kahi meaʻai pa'ū liʻiliʻi a me ka sanwia sauerkraut.
Hoʻopiliʻia kēia pīpī pīpī pipi me ka sauerkraut a me ka cheese Swiss. Hoʻomoʻaʻia nā meaʻai i kahi meaʻaiʻono i hoʻoleʻaleʻaʻia me nā mea i hanaʻia me ka mea kūkeke a no ka meaʻono'ē aʻe. ʻO kēiaʻo Reubenwichwich maʻamau; ʻO ia ke ala maikaʻi loa e hoʻohana ai i ka sliced kale pipi mīkini aiʻole nā mea mai kahi hoʻolauleʻa kahiko o St. Patrick. Aia kekahi mauʻokoʻa hiki iāʻoe ke ho'āʻo (heluheluʻia) e like me ka hoʻololiʻana i keʻano o ka pīkeke e hoʻohana neiʻoe.
Pehea e laʻa ai i ka pipi
Inā makemakeʻoe i ka pipiʻai hou ma kāu kāpena pēlā i ka meli liʻiliʻi i kūʻaiʻia ma kahi kau, aia kekahi mauʻano e hoʻomākaukau ai:
- MāmāʻAi: E pākī i kāu pī'ā nui i loko o ka pahu kuʻi me nā meaʻala a me ka wai a e hoʻokuʻu i ka mea hoʻomaha. E hana ia i kahi pipi momona me ka momona e hiki ke hoʻopiliʻia a kau i nā mea'alamona, aiʻole ia iʻaiʻia.
- Kūpīʻia: Me kēiaʻano, hoʻokomoʻoe i ka pipi meli i loko o ka ipu nui a me ka umu Pāla me nā meaʻala e hiki mai i loko o ka pōpō a me ka nui o ka wai. E hoʻoulu iā ia a laila e ho'ēmi i ka wela e hoʻomohu i ka pipi me ka uhi ma luna.
- Nń Bra Braved: E kau i ke kohu i loko o ka umu Holland a me ka paila honi a kalua ma ka umu me ke alumini alumini ma luna e mālama pono ia.
Ka mea e pono ai
- 2ʻehā o ka palaoa ryeʻeleʻele
- 1 i ka palaoa Swiss
- 4 paʻi pipi
- 1/4 kapu Sauerkraut
- 1 teaspoon Ka lepo
Pehea e hana ai
- E puhi i ka sauerkraut.
- Ma kahi'āpana o kaʻene rye no kaʻeleʻele, e hoʻonohonoho i kahi papa o ka kuhi Swiss, iʻelua'āpana o ka pipi mikena wela, a me ka sauerkraut.
- E pālahalaha me kāuʻula nani a me ka topena me kekahi'āpana o ka rai rai.
ʻO ka puaʻa beef a me ka Sauerkraut Sandwich Variations
E kāpili i kāu kāpuni hou ma ka notch a ho'āʻo iā ia me ka hoʻohanaʻana i kekahi mau'ōlelo a pau a me nā mea kōkua'ē aʻe paha:
- E hoʻomaʻemaʻe i ka berena ma mua o ka hanaʻana i ka lawaikin, aiʻole e laʻa i ke koʻikoʻi maʻamau i loko o ka umu.
- E hoʻohana i ka palaoa keʻokeʻo , ka palaoa a me ka pumpernickel. Hiki iāʻoe ke kau i kēia ma ke'ōwili.
- E hoʻopili hou i ka cheese Swiss me Cheddar, Muenster, Fontina, a me Gouda no kahiʻikeʻokoʻa'ē aʻe.
- E hoʻomoʻi i kahi puaʻaʻai i ka sanwia.
- Ma kahi o kaʻohe nani, e hoʻohana i ka puaʻo Dijon a me kahi mayonnaise Sriracha nui, a me ka mayonnaise i hui pūʻia me ka pua nani Dijon. E hōʻano hou ia i kahi kānana eʻoi aku ma mua o ka mea maʻamau.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 665 |
| Ka nui o ka momona | 29 g |
| Ka momona | 10 g |
| Ka momonaʻole | 12 g |
| ʻO Cholesterol | 196 mg |
| Sodium | 859 mg |
| Nā Carbohydrates | 29 g |
| Fiber Dietary | 4 g |
| Pāmua | 69 g |