He mea maʻalahi kēia hana pākena kaloka, aʻo ka mea'alakena pinepine a me vanilla eʻoluʻolu loa ia. Ua like ia i ka pauka pumpkin i waho o ka'ōpala.
ʻO nā huahana kiʻekiʻe me ke kāhiliʻana o kaʻaila hou iʻole iʻole iʻoleʻia. E kāpīpī i ke kinamona kōpaʻa a me ke vanilla ka paʻakai ma luna o ka pēpē.
Ka mea e pono ai
- 1 can (15 ounces) pumpkin puree
- 1'eneʻena pāpaʻi nui ka'ōkiniko paila
- 2 teaspoons vanilla
- 1 hiki (12 'auneke) ka waiū
- 3/4 kapu kō
- 1/2 kuki kuki (e like me ka palaoa i kohoʻia ma lalo)
- 2 punetēpē ka paʻakai
- 2 hua nui
- Paʻahi: kaomi i ka'ūpī a iʻole ka paʻiʻana
- Kō koho: cinnamon-sugar (ʻike i lalo)
Pehea e hana ai
- E pīpī i ka mea kīkī mākaukau me ka mea'opiʻole aiʻole kaʻaila māmā i loko.
- I loko o kahi pola pū me ka huila elela ma lalo, hui pū me ka hoʻohanaʻana i ka huila lima lima i kaʻilima ma ka liʻiliʻi i ka liʻiliʻi, paʻi pū nā mea pāʻani a hiki i ka laumā.
- E ninini i ka pailaʻana i loko o kahi kīpuni i hoʻomākaukauʻia.
- E uhi a kuʻi ma luna o 6 mau manawa a 8 mau manawa, aiʻole e kuke i kahi kiʻekiʻe 3 a 4 mau hola.
- Ka popo i loko o nā kīʻaha a me ka luna me ka hukiʻana a iʻole ka māmā i hoʻonāʻia.
Nā Manaʻo a me nā Variations
- Pumini Pumpkin Pie Spice: Hoʻohui i 2 teaspoons o ka kinamona me ka 1 teaspoon o ka'ōpū'āina, 1/2 teaspoon o ka'āina allspice, a me 1/2 teaspoon o ka nutmeg aina. Hanaʻo ia i 4 teaspoon.
- E hoʻohuiʻia i ka paila baila: E hui pū me ka 1/2 kīʻaha o ka palaoa me ka 3/4 teaspoon o ka mīkini lepo, a me ke kui o ka paʻakai.
- Kāpena'alapona: Hoʻohui i 2 punetēpuni o ka wai kōpū me 1/2 teaspoon o ka'alanamona.
Hiki iāʻoe ke like
- Pau ka Pumpkin Pudding
- ʻO ka'ūpau Palena Pudding
- 10ʻO ka'ūni Paʻupu Pākē Loaʻole
- ʻO ka'ōmole ka'ōmole pepa me ka'ōmoleʻalaniʻalaniʻalani Frosting
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 323 |
| Ka nui o ka momona | 12 g |
| Ka momona | 6 g |
| Ka momonaʻole | 4 g |
| ʻO Cholesterol | 177 mg |
| Sodium | 121 mg |
| Nā Carbohydrates | 43 g |
| Fiber Dietary | 3 g |
| Pāmua | 12 g |