E aʻo e pili ana i kēia Trio Nuiʻo Louisiana Cookery
He aha ka "Holy Trinity" o Cajun a Creole Cooking
ʻO ka'oluʻu kapu o Cajun a me Creole ka mea i hanaʻia me kaʻaila, ka mea loloa, a me ka bele. ʻO kēia huiʻana,ʻo ia ka kumu o nā meaʻono iʻoi aku ka nui, akā,ʻaʻole i hoʻokomoʻia i ke kani e like me ka hoʻomakaʻana o ka kohu, ka'anua, ka milo, ka jambalaya, ka piquant pika paha a iʻole paha i kahi kīʻaha Cajun a Creole paha. ʻO Louisiana kekahiʻano o ka mirepoix maʻamau (French mirepoix) i hanaʻia me nā'okika, celeri, a me nā kāloka.
He hōʻailona koʻikoʻi a me ka mahalo
ʻO ke koʻikoʻi o kēia mau mea kanuʻekolu ua hōʻikeʻia e ka kuhikuhiʻana i ka "Trinity Trinity."ʻO kēia keʻano o kaʻokiʻoki, celery, a me ka beleʻala ma Cajun. Hoʻopiliʻiaʻo Garlic i kahi manawaʻekolu, aʻo kaʻailaʻeleʻele a me ka pāhiri e kāpīpīʻia ma luna o kahi ipu i hoʻopauʻia.
Hoʻohui i nā mea kanu
Me nā mea kanuʻelima, hoʻokahi ka hana a nā mea a Cajun kahe. ʻO nā mea'ē aʻe e pili ana i ka pepa - pinepine nāʻeleʻele, keʻokeʻo, a me nā lāʻau cayenne - nā lau bay, a me nā lāʻau maloʻo maloʻo e like me koume, Basil, a me oregano. Hōʻikeʻia nāʻaila eʻokiʻokiʻia e like me "nā mea kanuʻalani,"ʻo ia hoʻi ka wā e wāwahi ai i ka wā lōʻihi, ka hoʻolālā wikiwiki a me ke kauʻana i ke koena o nā meaʻai. ʻAʻole lākou i manaʻoʻia e lilo i mea kanu o ka meaʻai.
Nā Pono
ʻO kahi "ʻekolu" kūmole he 2 mau'oteʻakai i kāpiliʻia, 1 1/2 mau kīʻaha o ka mea'aiwi a me ka 1 1/4 mau kīʻaha o ka pepa kelepani'ōmaʻomaʻo.
Ma keʻano o ka nui e kūʻai ai no kēia likeʻana, ua like ka nui o kēia meka me 2 aniani āpau, 2 mau lau i ke kalo, a me ka pepa nuiʻeleʻele. Hōʻano pinepineʻia nā huaʻai i kaʻailaʻaila, a laila e hoʻokomoʻia ka palaoa i mua o ka hanaʻana me ka papahele.
ʻO ke Trinity a me ke Roux
ʻO paha paha ka hoʻohana maʻamau o ka hoʻohuiʻana i ka'oluʻu i kahi mīkini i kuʻiʻia i ka laulā e makemakeʻia ana.
E nānā i ka Roux , ʻOiwi Pāʻina Roux , Recipes Roux Recipes (Blonde) , Pāʻina Roux Pākī .
ʻO Trinity ma nāʻano Kūlaina'ē aʻe
ʻOiaiʻo kahiʻo Cajun e kukeʻana i kahi meaʻaiʻaʻole kēlā Cajun, e like me ka lole spaghetti , hoʻohana lākou i kaʻono, ka meaʻalani a me ka bele. ʻO ka hoʻohanaʻana i ka huiʻana oʻekolu mau meaʻai nui i kēlā me kēia meaʻai,ʻaʻole ia he mea nui i kaʻaiʻana a Cajun: hoʻohanaʻia ka laiki, ka pī, a me nā lelo; hoʻohana nā Helene i kaʻailaʻaila, ka wai lemon, a me ke kāleka; E nalowale nā kuini Italia me ka'ōmato, ke kāleka, a me ka basil; aʻo ka'ailaʻano Kina he pinepine kahi'ālika, soy sauce , a me ka raiki.
Ināʻoe e hana nui i kā Cajunʻai, hiki paha iāʻoe ke'ānai i kahi nui o nā'alela, aiʻi a paʻi i ka pepa e hoʻohana ai i nā kīʻaha i loko o ka hebedoma.
ʻO ke Keʻokeʻo ma ka Pantry
A no ka paʻiʻana, e'ānai wale i nā meaʻai. ʻAʻoleʻo Cajun e hopohopo no ka weheweheʻana paha iʻole ke kuhikuhiʻana i ka mīkiniʻana, ke nānāʻana, ke kuʻikuʻu loa, aiʻole ke kāwili pinepineʻole. ʻAi wale lākou i nā mea kanu a waiho i loko o ka ipu hao me nā meaʻokoʻa likeʻole - akā, hoʻomau lākou i ka hopena me kekahi o nā meaʻono loa i ka honua! No laila, e hoʻomalu i nā'aleka, ka meaʻalani, ka pepa paʻani, ka'omaʻomaʻomaʻo, ka paʻi, a me ke kāleka ma kou pakuhi aiʻole ka hale pākeke aʻaʻole loaʻoe e nele i ka hanaʻana i kahi meaʻai Cajun!