ʻO ka moaʻai a me ka meaʻaiʻana me ka Cheese Lehua

ʻO kēia mīkini māmā māmā a me ka meaʻahaʻaina he meaʻoluʻolu wale nō ia. ʻO ka palaoa a me ka meaʻai ka mea eʻono ai i ka palaoa, a no ka mea e paʻa pono ana nā pūpū no ka mea e paʻa pono ana i ka mea kuke. E hoʻomoʻi i ka ham pāpaʻi me ka lālani Swiss no kaʻaʻaʻaʻa "cordon bleu".

Palapalaʻiaʻo Sandy e hoʻohanaʻia ana kekahi mau moa moa e pani i kahi'āpana a pau o ka wai maʻemaʻe ma ka pā.

E lawelawe i ka moa a me nā meaʻai me nā pīniʻeleʻele uila a iʻole kekahi meaʻai'ē aʻe aiʻoleʻaoʻao.

Ka mea e pono ai

• 4 ka umauma lupaʻole o ka umauma, me kaʻiliʻole
• 4 paʻi Kipi Kuhi
• 1 hiki (10 1/2 auneke)
• nui kaʻaila o ka moa moa
• 1 hiki (10 1/2 aune) i ka wai o ka mushroom soup
• 1 kapu
• ka moa moa
• 1/4 kapu waiū
• 2 i 3 mau kīʻaha Pāʻani Pepperidge Māla Haʻupuʻu Herb
• Hoʻopili'Āina Pāʻani
• 1/2 kapu i ka wai'ūpū i ka waiū * Eʻike i ka Sandy's Notes
• ka paʻakai a me ka pepa eʻono

Pehea e hana ai

1. ʻO ka manawa i ka waiū me ka paʻakai a me ka pepa; kahi o ka moa o ka moa e mākilo wikiwiki .
2. E pīpī i ka'ōpū moa ma luna o nā ū moa.
3. E kau i hoʻokahi'āpana o ka cheese Swiss i kēlā me kēia umauma.
4. E hoʻohui i nā pū kahe a me ka waiū. Nūnū moa me ka'ōpena soup.
5. E kāpīpī i ka mea'ūpī ma luna o nā mea a pau Hoʻoheheʻeʻia ka waipūʻo Drizzle ma luna.
6. ʻOhi ma kahi haʻahaʻa no 6-8 mau hola.

* Nā memo: Hiki iāʻoe ke hoʻohui i ka moa moa me ka kānana a loaʻaʻoe i nā hualoaʻa like.

Inā nininiʻoe i ka hulu ma luna o ka moa e mālama i ka moa a me ka palupalu. Hoʻohana au i ka 1/2 wale nō ka nui o ka waiu i kāheaʻia a hoʻohana hou aku me kekahi kīʻaha o ka meaʻaila e hui hou i ka manawa hou.

Hiki iāʻoe ke like

ʻO nā lā a pau

Ka Lulu Kūkena Kūʻani Kūʻokoʻa, Tex-Mex Style

Hoʻokena'Āpena Creole Chicken me ka'ōmole

ʻO ka pahu kuʻi koko Herb ka hānai me ka meaʻai

Hoʻokena ka meaʻalani me ka meaʻai

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	2202
Ka nui o ka momona	157 g
Ka momona	67 g
Ka momonaʻole	54 g
ʻO Cholesterol	632 mg
Sodium	1,435 mg
Nā Carbohydrates	32 g
Fiber Dietary	1 g
Pāmua	158 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.