Hāʻawiʻia kēia pāpale pīpī ham hamani me ka hamani popo,ʻaʻole heʻoiaʻiʻo maoli. Hoʻokiʻiʻia ka pikinikoki mai ka wāwae mua a iʻole kaʻeke aʻe ma ka hope o ka holoholona. Ho'ōlaʻia ka poʻohiwi e like me kaʻoho maoli, no laila ua loaʻa kahi'āpala. Hāʻawiʻia ka'ōmahi hamaki ma ka maʻalahi, akā,ʻoi aku kaʻoihana pumehana.
ʻO ka pinea pulu a me ka meli e kōkua i ka'ānaiʻana i ka'ōmaʻomaʻo no kēia hamakua'ākau.
Ka mea e pono ai
- 1'ūhā poʻahi ulaula (iʻeli 'ia, ma kahi o 5 a 7 paona)
- 1 (15-ounce) hiki ke paʻiʻia nā paina (i ka wai)
- 1/4 kapu
- ke koko kōkā (paʻi, mālamalama a pouli paha)
- 1/4 ka pele
- 1 (10-ounce) ke kolane maraschino
- Kō koho: nā'ōpiopio holoʻokoʻa
Pehea e hana ai
- Wehe i ka ili mai ka ham; e kau ma luna o kahi pahu i loko o ka paila panake, momona i luna.
- E uhiʻia me ke alumini pahu lepo; e kupa ma 325 F no 30 mau minuke ma kahi paona, ai ole i 140 F ma ke ana wela.
- E kau i kahi sieve a iʻole ka colander ma luna o kahi pola wai a hoʻoulu i ka pāpale. E ana i 1/4 kapu o ka wai pīpona i loko o kahi'ōmole; e hoʻopili i ka sukalā a me ka meli a ma ka kukeʻana i kahi wela nui a maloʻo ke kō, hoʻonāukiuki i kekahi manawa.
- Wehe i ka pāpale mai ka ham mai; heluʻia ka momona i loko o keʻano o ke diamona.
- E hoʻomohu i ka ham me ka waihona pailani-honey. E hoʻonohonoho i nā'āpana paina a me nā cherries ma kahi'ōnaehana ma luna o ke poʻo o ka ham, e mālamaʻia me nā niho niho.
- E aʻo me nā'ōpuni, inā makemakeʻia, a me ka'ōpala me ka pāpale pineapple-honey.
- Kohua, weheʻoleʻia, no 30 mau minuke i 325 F, e pili ana me ka huiʻana me ka pineapple-honey.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 74 |
| Ka nui o ka momona | 0 g |
| Ka momona | 0 g |
| Ka momonaʻole | 0 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 3 mg |
| Nā Carbohydrates | 19 g |
| Fiber Dietary | 1 g |
| Pāmua | 0 g |