He mea maʻalahi kēia mau kuki kukuna mīnī peanut e hana ai, kahi wale nō nā moa manu, ka pīnī pēpē, ka paura paina, a me nā pīpī'āpana. Hiki iāʻoe ke hauʻoli i nā kuki meringue maʻamau.
Ka mea e pono ai
- 2/3 kīʻahaʻona
- 1/2 kīʻaha pī pī
- 2 mau hulu, he mahana wela
- 1/2 kīʻaha pīpī paʻakai (kahi'āpana)
Pehea e hana ai
- E luhi i nāʻuluʻala a hiki i ka wā e paʻa ai nā'ōpala ; waihoʻia.
- I loko o kahi kīʻaha paila, hoʻonui i ka hoʻohui 'sugar i ka pipi pēpē, hui me ka maikaʻi. Kōkua i nā'ōpū hua manu i'ōhinuʻia.
- E uhi i ke kuki kukui me ka pepa kala, pepa pepa, aiʻole ka mīkini ulaula. E hoʻokuʻu i ka pahu pahu ma nā teaspoonfuls i ka pepa. E kāpīpī i kēlā me kēlā me kēlā me kēia kuki me ke peʻapeʻa.
- E puhi no ka 10 mau minuke ma 375 F. Cool i ka pan a laila e wehe i kahi pepa.
Hanaʻo ia iʻelua mau kukina.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 63 |
| Ka nui o ka momona | 4 g |
| Ka momona | 1 g |
| Ka momonaʻole | 2 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 30ʻula |
| Nā Carbohydrates | 5 g |
| Fiber Dietary | 1 g |
| Pāmua | 2 g |