Pono kaʻaila i kahi wahi maʻamau o kāu papaʻai meaʻai, e like me kaʻikeʻiaʻana e kēia hōʻiliʻili mau loa o nā meaʻaiʻono. Me ka nui o nāʻano nani o ka māmā maʻamau (' ōleloʻoluʻolu : he hua kanu eggplants ka hua maoli!) He paʻakikī e hōʻehaʻeha -ʻoiai ma muli o ka nui o nā hana nani e hoʻohana ai. Mai ka wahīʻana, ka kukeʻana, aiʻole ka hohonu hohonuʻana, i kaʻono a me ka'ūpīʻana paha, e mālama pono nā eggplants i nāʻano hoʻomākaukau. A me nā pīpī, nā mūmū, nā palaka, a me nā keʻena e koho mai, eʻikeʻoe i nā wahi a pau e hana i kāu mau menus.
Hoʻopukaʻia e Miri Rotkovitz
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ʻO nā mea kanu me ka mint a me ka palaoa Fase (Dairy)ʻO ka mea kanu me ka mint a me ka Feta. © Miri Rotkovitz Hoʻopiliʻia ka hua'ōlelo o nā eggplants me ka mint a hoʻomoʻiʻia me ka hīkī pīpī i loko o kēia meʻa ma kaʻaoʻao hauʻoli. ʻO nā mea kanu o nā mea kanu a me nā mea hoʻolaha kūikawā paha ka meaʻoi aku iāʻoe no ka huliʻana i nā eggplants pēpē, akā ināʻaʻole hiki iāʻoe ke loaʻa, hiki i nā eggplants Japanese a me nā pua eggplant nui piha ke hana, noke, manawa e like me.
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Kosher Moussaka Recipe (Meat)Moussaka. Kākau: Mark Walrave / EyeEm / Getty Images ʻO ka'ōlelo Helene Goussaka maʻamau ka palena ma ka kīhini kosher,ʻoiaiʻo ka papahele e hui pūʻia me ka meli a me ka eggplant me kahi kahi a me ka mea waiwai, ka waiū a me ka waihona bekamel. Akā, me ka noʻonoʻoʻana i nā mea laʻaʻole e like me ka waiū, ka mea kākau kahi mea kākauʻo Susie Fishbein i noʻonoʻo ai i kēia kosher ma ka hui kaiaulu .
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Mālaʻi'Elā a me ka Paʻi Pala (Pareve)ʻO ka huaʻoʻEla a me ka hua Salaʻula. © Miri Rotkovitz Akā, ponoʻoe e hana i kahi hauʻi hohonu e hana i kēia hua manuʻo Iseraela a me ka meli palala, aʻo ka mākaukau o ka hoʻomākaukau i ka mea maʻalahi,ʻaʻoleʻoe e noʻonoʻo i nā minuke i hala ma luna o ka pahu. E hāʻawi i kahi kīʻaha e like me ka meaʻai, ka saladi, a me ka'āpana o kaʻaoʻao - no ka wā e lawelawe aiʻoe, e'ōlelo anaʻo Giora Shimoni, "e haʻalele nā mea a pau i kāu papaʻaina e pili ana i ka meaʻai hoʻopihaʻono."
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ʻAiʻia ke Kuʻi Manua (Pareve)Hoʻomoʻaʻia ka Miki. ʻIke: Lubomir Lipov / Getty Images Ua'ōleloʻo Giora Shimoni i kēia hānai'āliki puapelu "he meaʻono ia e hoʻomanaʻoʻole aiʻoe i ke kāhili." ʻO kahi punahele o kaʻohana Simeoni,ʻo kēiaʻano kekahi o ka nuiʻole o nā mea laʻaʻole e kiʻi i ka'ōiwi i ka'ōiwi .
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ʻO Persian Eggplant a me Tomato Stew (Khoresh Bademjan)ʻO ka Persian Eggplant a me ke Tumato Stew. © Miri Rotkovitz ʻO Khoresh, (i kekahi manawa ka hua'ōlelo khoresht) aiʻole ka stew, kahi mea nui o ka mea Persian. ʻOiaiʻo Khoresh Bademjan, aiʻoleʻo'Eggplant Stew, he meaʻai pinepine ia i kaʻiʻo, he meaʻai maikaʻi ia e pili ana i nā mea lawaiʻa meaʻai. Hoʻokumuʻia kēiaʻanoʻoniʻoni i kahi meaʻai nui i hoʻolālāʻia ma luna o kahi raiki kāpili a me ke kāpenaʻo Tahdig.
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Ka Uluwehi O Ke KaiʻO Baba Ghanoush, i hoʻolakoʻia me nā pomegerane me nā hua pākeke. © Miri Rotkovitz ʻO nā'ōpiopio ma ka Honua Waena,ʻo Baba Ghanoush he mea paʻi a hoʻopiliʻia i ka eggplant'ōpala a me ka meaʻai . He maʻalahi ka papahele - e'ānai wale i ka eggplant, e hoʻokuʻu i ka pulpulu palupalu, a laila puree me ka'ōkiko a me nā mea hoʻonani. Hoʻopili iā ia me ka palaoa pita hou a iʻole nā hua'ōmaʻa no ka meaʻai hauʻoli a me ka meaʻai hoʻopiko.
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Hoʻopukaʻia nā mea kanu me ka'āpana iʻa Tomato Lemon Sauce Recipes
Hoʻopiliʻia nā mea kanu me ka'ōniu. ʻIke: Joff Lee / Getty Images Hāpaiʻia kēia mau mea kanu palahalaha e ka mea kanu mea kanu i kahi mōliaola nui no ke kaikamahine a Giora Shimoni, ka meaʻo ia i wehewehe mai "ʻaʻole nui kaʻiʻo." Makemakeʻo ia i kaʻaiʻana iā lākou, a no ka meaʻaeʻole lākou a hiki ke hui pū me nā meaʻai a me nā meaʻai meaʻai, makemakeʻo Simeoni e hana.
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Nā Lāʻau'Āina Lāʻau
Nā Lāʻau'Āina Lāʻau. Ike: Credit: Westend61 / Getty Images Me ka hoʻonāukiukiʻia e ka poʻe Pelekānia, ua maʻaʻia kēia māmā māmā ma waena o ka umu ma mua o ka hoʻohālikelikeʻana i ka papa. Ma keʻano he haʻawina, hāʻawi nui ka meaʻAmelika Hui Kath Kingsley i kaʻike nui e pili ana i ka koho a me ka kukeʻana me nā eggplants.
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Hoʻopiliʻia nā mea kanu a me ka pāʻina Basil meaʻai pizzaPizzaʻOi. ʻIke: Credit: Isaac Feldman / EyeEm Ināʻaʻohe he'enaʻu, hiki iāʻoe ke'āpala i ka eggplant no kēia homemade ka mea kanuʻo'Eggplant a me ka Pizza Pizza. Mea hāʻawi akuʻo Jolinda Hackett i kahi loulou i kāna meaʻai punahele pizza pizza maikaʻi, akā hiki iāʻoe ke hoʻopakele i ka manawa ma ka hoʻohanaʻana i ka paila palaoa i hoʻomākaukauʻia.
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ʻO Vegan Eggplant LasagnaHiki ke kohoʻokoʻa iā Tofu ma kēia Vegan Lasagna. ʻIke: Jason Lugo / Getty Images He mea maikaʻi kēia meaʻaiʻo Vegan Lasagna no kēlā mau manawa ke lawelaweʻoe i ka meaʻaiʻai kosher, akā makemake nuiʻoe i kahi komo nui no nā meaʻai a me nā malihini. Mālamaʻia ka pasta me ka eggplant, ka'ōnihi, a me ka milo, akā hiki iāʻoe ke hoʻonui i ka tofu "ricotta" i ka home inā makemakeʻoe.
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Paʻa Aaloo Ki Subji ('Īlaa A me ka Pipi)ʻO ka palaoaʻo Baingan Aloo -ʻo ka mea kanu ulu a me ka'ōpū. Loaʻa: John Clark Photo / Getty Images Hoʻopiliʻia ka'ōlaʻi, ka'ailala, a me nā tōmato me nā meaʻala mehana, e like me ka kumini, coriander, a me ka turmeric i loko o kēia meaʻaiʻole mai ka meaʻoihana Indian Petrina Verma Sarkar. E hahai i kāna manaʻo, ae lawelawe i ka Ainā Ki Ki Subjiʻo Baingan me nā kāpikipali i ka home a me ka yogurt raita .