Kālikaʻo Yogurt Sauce

He mea maʻalahi kēia mea'alalaina kālepa maʻalahi no nā māmā a me nā meaʻai e like me ka moa. He mea maʻalahi ke hana, he mau meaʻai a hiki ke mālamaʻia no 5 mau lā i loko o ka pahu fri. He meaʻai maʻamau kēia e hikiʻole ke lanakila i nā ipu e ho'āʻo neiʻoe e mahalo.

Ka mea e pono ai

• 1 kapu
• kaloka (pāpū)
• 1 punetune keleka (minced)
• 1 pinch o ka paʻakai
• 1 pinki o ka pepaʻeleʻele

Pehea e hana ai

1. I loko o kahi kīʻaha liʻiliʻi, e hui pū i nā meaʻai a pau. E hoʻolālā a hiki i ka hui maikaʻiʻiaʻana.
2. ʻO ka hauʻoli a hiki i ka wā e hoʻomākaukau ai.

He mea nui kēia meaʻai no ke kebabs, veggies - hou a kukeʻia, a me nā'āpana pita.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	10
Ka nui o ka momona	1 g
Ka momona	0 g
Ka momonaʻole	0 g
ʻO Cholesterol	2 mg
Sodium	26 mg
Nā Carbohydrates	1 g
Fiber Dietary	0 g
Pāmua	1 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.