E hoʻomaka me ka hua hou, kūlana kila a me nā pepa
ʻO Chiles i Broil. ʻO Molly Watson
He nui nāʻano e hiki ai i nā pepa'ānena. Hiki ke hanaʻia kēiaʻano maʻalahi me kekahi broiler a me kekahi pepa, iʻulaʻula aiʻole ka'ōmaʻomaʻo, i kaʻono a me ka meaʻala.
Loaʻa ka lapalapa ahi a me ke ahi wela? Hiki paha iāʻoe ke hoʻohana i ke ala polina pololei e like me ka mea i kākauʻia i ka pehea e holo ai a me Peel Chiles (ʻo keʻano no nā pepa a me nā chiles he hoʻokahi). Makemakeʻoe i kēia mauʻike a pau i loko o kahi'ōpala maʻamau? E nānā i ka meaʻai no ka'ōpalaʻulaʻula . Eia hou, ua hoʻohanaʻia nāʻano hana no nā pepa a me nā chiles o kēlā me kēiaʻano!
E nānā i nā paʻi a me nā chiles me nāʻili, nā'iliʻoluʻu. Pono lākou e hopohopo i ka kaumaha no ka nui o lākou, e hōʻike ana ua'ōkō a ua hou. Inā hiki iāʻoe ke koho, nā pepa a me nā chiles me nā lihi liʻiliʻi a me nā'āpanaʻae hiki ke maʻalahi i kaʻiliʻana i ka wā e pau ai kaʻaila.
02 o 07
Eʻoki i ka Chile a iʻole ka Pepper i ka Half Lengthwise
Eʻoki i Chile i Half no ka hoʻolimalima. ʻO Molly Watson
E hoʻohana i ka pahiʻoiʻoi eʻoki i ka pepa aiʻole ka chile i loko o ka hapalua manawa, akā,ʻaʻole ma waena o ka pahi.
03 o 07
Wehe i ka Pepper Core
ʻO Deles. ʻO Molly Watson
Eʻoki i ke kumu a me ke kumu. Hiki iāʻoe ke ho'āʻo e pili kokoke a pili i ke kuhi, akā e hele mua aʻokiʻoki i ka "poʻohiwi" o ka pepa a me ka chile -ʻo kahi'āpana pepa e pili ana i ke kapuahi e nani loa ia i kaʻohiʻana me kekahi lokomaikaʻi, a keʻoleʻoe 'Ke hana nei me kahi pepa nui loa,ʻaʻole nui kaʻiʻo ma laila e hopohopo.
E huki a hoʻolei i ke kiko pepa, e like me ka nui o ka membrane keʻokeʻo ma nāʻaoʻao o ka pepa a me nā huahana e hiki pū ana me ka hiki. Pono e lawe i ka manawa e huki ai aʻokiʻoki i kekahi o kēlā mauʻili keʻokeʻo ma loko o nā pepa a me nā chiles: hiki loa iā lākou keʻawaʻawa loa. Ma keʻano o ka weheʻana i nāʻanoʻano, nā meaʻono e paʻi ka meaʻawaʻawa,ʻoiaiʻo nā kumulāʻau pīlī e halihali i kahi kī o nā meaʻala. I kēlā me kēia hihia,ʻaʻole lākou e nānā i nā mea nui i huʻiʻia me ka'ōniʻokiʻoluʻolu o nā'ōpalaʻalani a me nā pepa.
04 o 07
Lay Peppers a iʻole Kele i kahi Pan Pan
Hoʻopiʻiaʻo Chiles no Broiling. ʻO Molly Watson
E kau i ka pepa-ʻaoʻao-luna ma luna o kaʻeke pepa - a me ka pepa i kāluaʻia.
Pono paha e hoʻopiliʻia nā pepa nui: e kāpili i nā'āpaki pepa ma ka'ōpala iā lākou me ka poho o kou lima ma kahi pālahalaha. Hiki i nā meaʻono a me nā kiʻi nui paha ke koi aku iāʻoe eʻokiʻoki a hemo i ka hopena (keʻoleʻia) e kiʻi iā lākou me ka palahalaha.
Hoʻomahuʻo ia i kahi broiler, hoʻonohonoho i ka pahu hana kuke e pili ana i 4 a 6 inisi mai ke kumu wela. E puhi i nā pepa a me nā chiles a hiki i kaʻeleʻeleʻana o ka pō, 5 a 10 mau minuke. E nānā pono iā lākou a'ōwili i ka pā i ka mea e pono ai eʻeleʻele i nāʻili pepa e like me ka hiki.
05 o 07
Eʻae i nā'āpana'alaʻula a iʻole nā hua iʻa
Kaʻiʻiaʻo Chiles. ʻO Molly Watson
Ke weheʻoe i ka pā mai ka umu, e huki i nāʻaoʻao o ka pāpale e pili ana i ke pā a hoʻopaʻa i nā pepa i kāpalaʻia. E hoʻopaʻa i ka pahu a hoʻokuʻu i nā mea no 15 mau minuke a hiki i ka hola hoʻokahi.
ʻO kēia kaʻina me keʻano "huhū" i nā pepa a hoʻoluhi iki iā lākou; he koho. Ua hana au i ka hoʻokolokolo nui aʻo ka manawa hauʻoli ia e like me ka uhiʻia a me ka "sweating" e kōkua ai i ka weheʻana i ka peel.
06 o 07
Wehe i nāʻili Pepper
Hoʻokiʻekiʻeʻo Peeling. ʻO Molly Watson Wehe i ka pepa mai a puni nā pepa. E hoʻohana i kou mau manamana lima e huki ai a huki i nā peels. Pono ka peels e hoʻolei i nā'āpana holoʻokoʻa a iʻole paha.
Hiki ke hana i kēia hana ma lalo o ka wai holo, inā makemakeʻoe. Ināʻoe e hana ana me ka nui o nā pepa a me nā chiles, e holo wikiwiki ka wai e holo ana, no ka hikiʻana o nā peels ke kau i kou mau lima aʻoi aku ka nui o ka pepa aʻelua.
07 o 07
Nā Pāpale Laula
Laula a me Peeled Chiles. ʻO Molly Watson
Hiki ke hoʻohanaʻia nā pepa a me nā chiles i nā kīʻahi e kāhea ai iā lākou, uhiʻia a hoʻouluuluʻia no nā lāʻelua aʻelua paha, i uhiʻia i kaʻaila a me ka chihini no hoʻokahi pule, a iʻole ke kaukena i loko o nā pahu e paʻa ana i nā ea a me nā kāʻei keakea hou no ka hoʻohana hou. Hiki i nā'ōniʻi hoʻonoe a me nā chiles e hoʻomauʻia i kahi o 6 mau mahina ma ka paʻukū.
Hiki ke hoʻohanaʻia i nā kani momona i kaʻaila, i kāpīpīʻia i kaʻailaʻaila a me ka paʻakai no ka mea maʻalahi a mea 'ai paha, aiʻole e kāpiliʻia i nā pāti pasta a me nā mīmona no kaʻono a me ke kele.
Eia kekahi mau mea punahele punahele e hoʻohana nei i ka'ōpala paʻakai: