Pehea e hana ai i kahi meaʻai hōʻoluʻoluʻo kaʻIseraʻela

Inā uaʻike muaʻoe i kaʻIseraʻela , hiki iāʻoe ke hōʻoia i kekahi o nā ala maikaʻi loa e hoʻomaka ai ka lā me kaʻaina kakahiaka'Aselani. ʻO ka mea i hoʻomakaʻia e like me ka kibbutz fare (noho pūʻulu a me kaʻaina i hana i ka pōʻai nui i ka nui o nāʻano likeʻole) ua lilo ia i mea maʻamau - a makemakeʻia i loko o nā hokele a me nā haleʻaina oʻIseraʻela.

Ke hiki mai nei i ka hoʻokipaʻana, he hana hoʻololi kūpono hoʻi ia mai nā pēke likeʻole a me ka brx lox . Inā pahaʻoe e hopu wale ana i kahi pōpō palaoa kokokeʻole e pili ana i ka heleʻana, he mea nui loa ia no kēlā mau lā ke makemakeʻoe i kahi meaʻoi aku kaʻoluʻolu ma mua o ka'ōpala a me ka hua manu. Ma hope o nā mea a pau, hikiʻole i ka hummus, nā kukama, a me nā'ōmato i loko o ka pita ke piha i ka kakahiaka kakahiaka hōʻoluʻolu, akā, he ala maikaʻi loa ia e hoʻolālā ai i ke kakahiaka.

• 01 o 13

  ʻO ka Panic Israel Israel

  ʻO Hummus - kēlā mea i aloha nuiʻia, humuʻi pinepine - he wahi nui ia o ka meaʻai ma waena o ka Middle East. I loko o kaʻIseraʻela, kahi i lawelaweʻia ai i ka kakahiaka kakahiaka, ka lā awakea, kaʻaina awakea, a me nā manawaʻai, he mea hoʻomaha loa ia.

  I kēia mau lā, hiki iāʻoe ke loaʻa kahi o nā hummus ma nā supermarkets ma ka honua, i nāʻanoʻono likeʻole. Akā,ʻaʻohe mea e pale i ka hummus home, a i ka manawa e loaʻa iāʻoe ka pale o ka papa hoʻomanaʻo, hiki iāʻoe ke huki i keʻano e like me keʻano o keʻano a hoʻopau i kou makemake. Loaʻa paha kahi mau hummus recipes no ka mea aia nā kānaka e hana ana, akāʻo Giora Shimoni ka hōʻailona o kahi hiʻohiʻona maʻamau o ka hummus Israel style .

• 02 o 13

  Bread

  ʻO ka papaʻaina a Giora Simeona no kaʻIseraʻelaʻo Peter Bread ka mea maʻalahi eʻoliʻoli i kāu mau pita hou (warm Hebrew). Inā makemakeʻoe e hana i mua, hiki iāʻoe ke mālama iā lākou i loko o ka paʻale iʻole e noho hou, a laila e hoʻomaha iā lākou ma mua o ka lawelaweʻana.

  ʻO Peter, ma ke ala,ʻaʻoleʻo ia wale nō ka berena eʻike aiʻoe i kahi pālahalaha. ʻO nā pāpale, nā multigrain breads, challah, a me nā bagels nā mea koho nui loa.

• 03 o 13

  Kaʻiʻiaʻo Tomato a me ka Kukama i ka mea kanuʻo ka mea kanuʻo kaʻIseraʻela

  ʻO kēia tōmato kohi a me ka salakeke kūmona heʻano hauʻoli ia o nā mea hanaʻIseraʻela a ua kapaʻiaʻo iaʻo "SalailaʻIseraʻela," a hōʻikeʻia ma luna o ka papa i kēlā me kēia manawa o ka lā -ʻo kaʻaina kakahiaka. ʻAʻole hikiʻole ke noʻonoʻo i ka'ānaiʻana i kahi sandwich falafel a iʻole e hauʻoli i ka pita hou a me ka humu me kaʻole.

  ʻO kaʻoiaʻiʻo,ʻaʻole kaʻIseraʻela wale nō e mahalo i kēia salakeke maʻalahi - eʻikeʻoe i nāʻano like ma ka Middle East a me ka'āina Mediterranean. Hoʻohui kekahi i nā mea kanu hou, nā huaʻai'ē aʻe, aiʻole ka vīnega.

• 04 o 13

  Ka Papa Ghanoush

  ʻO nā mea kaulana ma ka Pākīpika Hikina,ʻo Baba Ghanoush (ka mea i kapaʻiaʻo Baba Ghanouj a me Babaganoush) - he pāpili i hoʻopiliʻia i ka eggplant a me ka maʻamau. He maʻalahi ka papahele - e'ānai wale i ka eggplant, e hoʻokuʻu i ka pulpulu palupalu, a laila puree me ka'ōkiko a me nā mea hoʻonani. Hoʻopili iā ia i ka palaoa pita hou a iʻole nā ​​hua'ōpala

• 05 o 13

  Ka Pālakika Chocolate

  E noʻonoʻo i ka pālakalekaleka e like me ka pane a kaʻIseraʻela iā Nutella, koe wale nō me nā kūleʻa. Ua likeʻo ia me ka mea i aloha nuiʻia iʻItalia, ua pālahalaha mua nā balakaʻIseraʻela ma kahi kūʻai ma waena o ka makahiki 1940 a ua kaulanaʻo ia e like me ka pāʻina kakahiaka, ka meaʻai, a me ka meaʻahaʻaina. ʻAʻole like iā Nutella, ua nui ka palahalaha kalepaʻoihana, no laila e hiki ke hoʻonuiʻia i nā manawa o ke ao a me ka pō.

  ʻO ka inoa kahiko loa a me ka hōʻailona i kaulana loa i loko o kaʻIseraʻela -ʻo HaShachar HaʻOle (ʻo ia ka "awakea ala"), pehea lā e hikiʻole ai i kekahi ke hoʻohui me ia i kakahiaka kakahiaka? E ho'āʻo ma ka challah a iʻole ka pita mahana, aiʻole e like me ka hoʻopihapihaʻana i nā kumu. Pākuʻi i kahiʻala a huapalapa paha inā makemakeʻoe e piʻi i ka helu kumu waiwai.

• 06 o 13

  Bourekas

  I loko o kaʻIseraʻela,ʻo ka boureka hou me nā kīʻaha a pau, he hale hana bakena ia, aʻo nā mea kūʻai kūʻai nui, kūʻai lākou i nā mea maloʻo he mea kūpono. Hiki i nā kāleka Kosher ma ka US a me nā wahi'ē aʻe ke lawe aku iā lākou,ʻoiai, akā hiki iā lākou ke paʻakikī eʻike i kahi'ē aʻe.

  ʻO ka mea pōmaikaʻi,ʻaʻole hikiʻole iā lākou ke hana ma ka home. ʻO nā kīʻaha a me nā potato bourekas e hui pūʻia me he hapa o ka pākeke kakahiaka ma nā hale hōʻoki oʻIseraʻela, a hiki iāʻoe ke hopu iā lākou ma ka heleʻana mai nā bakeries a me nā makuka.

• 07 o 13

  ʻO Gvina Levana

  ʻO Gvina Levana ,ʻo ia hoʻi ka " kekeke keʻokeʻo" he mea hōʻailonaʻai i kaʻIseraʻela,ʻoiai e like me ka mea kākau moʻoleloʻo Janna Gur,ʻo nā Temepela i lawe mua i kaʻIseraʻela. ʻO ka palupalu, ka liʻiliʻi, ka hīpī waiū a ka bipi he mea like me ka German quark, he kūpono kona, no kona pilina. ʻO Gvina Levana he kāpili'opīpīʻoluʻolu kūikawā a hana maikaʻi i ka palaoa a me nā huaʻai.

• 08 o 13

  Labneh a me kaʻawa

  ʻO ka Labneh he mākiko, kahiʻaina a me ka huamati'ōmaʻomaʻo, i hoʻonaniʻia me kaʻailaʻaila a hoʻolālāʻia me ka puhi, aiʻole i hanaʻia e like me ka pālahalaha no ka pita a me ka palaoa pōpō. He mea maʻalahi ka hanaʻana iāʻoe iho mai ke kīkō a me ka paʻakai, mahalo i ka meaʻai maʻalahi o ka Middle Eastern Food Expert Saad Fayed . Hiki i nā huaʻaina ke nānā aku iā lākou ma nāʻaoʻao o ka hale kakahiaka o Israel, no laila inā makemakeʻoe i nā mea ma kaʻaoʻao maikaʻi,ʻo ia kekahi koho.

• 09 o 13

  Nā pua

  ʻO nāʻano liʻiliʻi o nāʻano a pau, he paʻi nui lākou o ka meaʻai kakahiaka aʻIseraʻela. Nā Sākshouka - nā hua i mikiʻia i kahi'ōmaʻomaʻa,ʻo ka mīkini maʻamau - aia kekahi manawa nui i kēia manawa, mahalo i kona komoʻana i loko o nā puke kūiki e like me Yotam Ottolenghi o Ierusalema , a me Michael Solomonovʻo Zahav.

  ʻO ka wīkīʻoʻIseraʻelaʻo Giora Shimoni me kaʻaila, ka bele, ka'ōmato, a me nā hua. Uaʻikeʻo ia he maikaʻi ia no kēlā mau manawa ke "pōloli ka pōloli" o nā kānaka a pau, akā,ʻaʻole nui i loko o ka pahu hauhā!

• 10 o 13

  Chocolate Rugelach

  'Amelemele i ka'aʻalo? Pono! E noʻonoʻo e pili ana i kēia mau Chocolate Rugelach me he mau kuʻikaka laikalikalulu, aʻaʻole e paʻakikī ke hāpai i kou poʻo i ka manaʻo o nā kuki i ka meaʻai kakahiaka. ʻO kaʻai a Giora Shimoni e like me ka pīpī pīpī pīpī i kāpuniʻia i kahi kīkeke chocolate-cinnamon.

• 11 o 13

  ʻO Olive

  ʻO ka hōʻailona o kaʻIseraʻela i ka nui o nā hua ulu i uluʻia, aʻaʻoleʻo ka olive. ʻOi aku, he kūpono kūpono lākou no kaʻaina e hōʻike ana i nā meaʻono e like me ka hummus, ka cheese, a me nā hua.

• 12 o 13

  ʻO ka hua waina

  ʻO Mitz - wai - he meaʻona makewai loa ia i ka manawa o ka lā i loko o kaʻIseraʻela, ae loaʻa mau iāʻoe i kaʻaina kakahiaka. ʻO nā hua waina, mango, a me nā huaʻalani e kaulana loa.

• 13 o 13

  Kope

  He lāʻau kāleʻa ikaika kaʻIseraʻela i kēlā manawa, a he koleka Turkish ka mea mau loa. Akā, ua loaʻa i nā mea inu hoʻonaʻauao i nā kumu he nui. ʻO hoʻokahi punaheleʻo ia ka " cafe hafuch, " aiʻole "ʻo kahi moe i ke kofe," i ka inu like me ka waiū i ka wai o ka honua, a me kekahi mau waiū ma luna.