ʻAʻole kūpono kēia meaʻai Iudaio no ka mōliaola no ka hoʻohanaʻia o ka palaoa, akā he meaʻono ia i nā manawa'ē aʻe o ka makahiki. ʻO Mandelbrotʻo'Itianaʻo ia no ka palaoa almond a he'omeʻa lua iʻokiʻia e nā Iudaioʻo Ashkenazi (Eastern Europe).
ʻO Mandelbrot ka mea i loaʻa mai i ka Italian biscotti a iʻole ka Sephardic biscochadas . Hoʻokū a mālama ponoʻo Mandelbrot. ʻO ka mea nui - almonds - heʻano hōʻailona kona inoa 73 mau manawa ma ka Baibala.
Ka mea e pono ai
- 4 'aila palaoa (ke kumu holoʻokoʻa)
- 1 punetēpē ka paila
- 1 teaspoon ka paʻakai
- 4 hua nui
- 1 1/3 kapu kō
- 3/4 kapu i kaʻailaʻaila
- 1 teaspoon vanilla kahi
- Kō koho: 1/2 teaspoon almond extract
- 2 mau'alamona (kahi'āpala)
Pehea e hana ai
- ʻO ka umu hehi a 350 kapuaʻi. E pae i kahi pepa pani me ka pepa pepa.
- I loko o kahi pola nui, e hui i ka palaoa, ka palolo palolo, a me ka paʻakai, a hoʻokaʻawaleʻia. I kekahi kīʻaha nui'ē aʻe paha, aiʻole e kū i ka mea hui pū me ka pāpale wisk, e paʻi i nā hua a hiki i ka huiʻana. E hoʻonui i ka piʻi i ke kiʻekiʻe a paʻi ma ke kōpaʻa 2 punetēpili i ka manawa a hiki i ka uluʻana o ka pulupulu a me ka foamy, ma kahi o 4 a 5 mau minuke.
- E hoʻokuʻu i kaʻaila a hāpai i (s) i nā hua a paʻi pokole i ka hui. E hoʻopili hou i ka pahu me ka pahu hoe, a ma ka lihi haʻahaʻa, e paʻiʻia i loko o ka palaoa a me nā almonds a hiki i ka wā e hui pū ai ka paila. E māmā, akā,ʻaʻole pono e paʻa. Inā pono, e hoʻopili i kahi mau pīpēpili hou o ka palaoa.
- E mahele i ka paila i ka hapalua. E hoʻokuʻu lima i ka lima a'ākau i kēlā me kēia hapalua i loko o kahi'eneki-3-inch-by-12-inch ma ka pepa bakena i hoʻomākaukauʻia, ke kaʻawale i 4 'īniha ke kaʻawale. E kīʻaha i kahi 45 mau minuke a hiki paha i ke gula'ōmaʻomaʻo a kūpaʻa i ka pāʻana. Laweʻia mai ka umu a hoʻomaha i kahi mau minuke he 10.
- E kau pono i nā papa ma ka papaʻokiʻoki aʻokiʻoki i ka diagonally me ka pahi i hoʻopaʻaʻia aiʻole ka'āpana ham i loko o ka palaoa 1 / 2- 3 i ka 4-ʻelima.
- Eʻokiʻoki i nā'āpana'āpana i lalo i nā paʻipaʻi hanaʻole. E puhi i 5 mau minuke. E hoʻopili i nā'āpana a make i 5 mau minuke a hiki i ka maloʻo loa. E hoʻomaha maikaʻi i nā pākuʻi waea. E kūʻai i loko o kahi pahu pale no kahi o 3 mau mahina aiʻole e maloʻo.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 165 |
| Ka nui o ka momona | 12 g |
| Ka momona | 1 g |
| Ka momonaʻole | 8 g |
| ʻO Cholesterol | 30ʻula |
| Sodium | 108 mg |
| Nā Carbohydrates | 13 g |
| Fiber Dietary | 1 g |
| Pāmua | 3 g |