ʻO ka mahanahana, hōʻoluʻolu, a me nā meaʻono - nā mea a ka poʻe e noʻonoʻo nei he mea momona. Hiki i nā mea hōʻoluʻolu ke lilo i mea'aleʻa, cheesy, a iʻole wale nō ka hua'ōlelo pololei. Ma ke kūleʻa loa, hiki iā lākou ke lawe iā mākou mai nā pilikia o kēia manawa i kahi i kahi o nā manaʻo. Nui nā'āpana Helene e hāʻawi nei i kēiaʻano hōʻoluʻoluʻaʻole hiki iā ia ke kākau i nā mea a pau, no laila, eia ka hapa o ka mea i aloha nuiʻia.
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ʻO Moussaka me ka'ōwiliPhoto © Jim Stanfield ʻO kēia ka papahele Helene no ka moussaka me ka eggplant,ʻo ia paha ka papa kaulana loa o nāʻano a pau, a he mea punahele i nā Helene a me nā Heleneʻole. Mālamaʻia ka moussaka me nā papa o nā meaʻai a me nā mea kanu.
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'Ameʻa, Pāʻina Pāʻani Pāʻani Me Meat - PastitsioN. Gaifyllia ʻO Pastitsio kahi ipuki Greek maoli, me nāʻano likeʻole. ʻO kēia'anuʻolu,ʻo ka cheesy ka meaʻono kekahi o nā meaʻoluʻolu punahele Helene punahele. Pāpaʻi maʻamau (ziti, penne, kaloononi), kahi meaʻai meaʻai me ka hint o ka kinamona, ka lihi, a me ka māmā'emeʻa.
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Nā Papa Kuʻupuʻu Kāpena Me Avgolemono ('Amā Līpī Lemon)Nā kiʻi © N. Gaifyllia, i hāʻawiʻia i About.com, Inc. Ke kāhea nei kēia kāpena kāpena i nā mele no ka pipi, ka laiki, a me nā mea ulu lāʻau, me ka meaʻono a lemoni kaulana a avgolemono (egg-lemon). ʻO kahi kīʻaha nui a me kahi punahele ma ka papaʻaina.
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Kāpena'Amoaʻo Lemon - Kotosoupa AvgolemenoNā kiʻi © N. Gaifyllia, i hāʻawiʻia i About.com, Inc. ʻO ka'ōpena'ulaʻa he mea hōʻoluʻolu ia i nā'ōnaʻa o ke ao holoʻokoʻa, aʻo kēia hua Helene hoʻi, ua komo pū i ka avgolemono (egg and lemon) ka mea e hoʻonui ai i kaʻoluʻolu me konaʻano. He nui nāʻano likeʻole, a he kaulana loa ka hua manu-lemon ( avgolemono ) aia kekahi mau mea e wikiwiki wikiwiki ana i ka moakini me ka'ōhū pū i ke kope paha, no ka loaʻa waleʻana o ka manawa e hoʻonui i ka moku ,ʻo ia ka nani aliʻi. .
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Rice Pudding - RyzogaloNā kiʻi © N. Gaifyllia, i hāʻawiʻia i About.com, Inc. ʻO ka hua'ōlelo "Rice ludding" paha he huakaʻi hoʻohaʻahaʻaʻole ia no kēia pāʻakai, he meaʻono, hoʻomaha nā meaʻoluʻolu i nā manawa a pau. ʻOiai hoʻohanaʻia ka ryzogalo i kahi mahana o ka lumi a iʻole ke akua hoʻomaha, ua hāʻawiʻia ke Akua i kahi mahana.
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ʻO Kalā Kelelani KupaPhoto © Jim Stanfield Ināʻaeʻoe, eʻai i nā mea'enela maikaʻi, ma luna o kāu papa inoa o nā meaʻai meaʻai, he ala wikiwiki a maʻalahi kēia e hoʻomaha ai! Heʻumikumamālima mau minuke i ka umu a me ka poʻo a kasseri (pua).
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ʻO ka meaʻeleʻele i ka Helene Greek Yogurt me ToppingsPhoto © N. Gaifyllia, i hāʻawiʻia i About.com ʻAʻole pono nā meaʻai hōʻoluʻolu i nā mea wela a me nā mea i kāluaʻia, aʻo kēia hui maʻalahi o ka waina me ka meli (a me nā nūpepa) he mea nui loa ia. ʻO ka momona momona o ka yogurt he mea hōʻoluʻolu nui ia, aʻo kaʻono o ka hoʻouluʻana e hoʻokomo wale i ka pā pono. E ho'āʻo e hoʻokomoʻia me kahi puna punahele i kaʻono a iʻole nā mālama, kāpīpīʻia me nā'alemona.
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ʻIke Pāʻani Māmā - Spomiko SpomiNā kiʻi © N. Gaifyllia, i hāʻawiʻia i About.com, Inc. He aha ka mea eʻoi aku kaʻoluʻolu ma mua o ka palaoa hou! ʻO keʻala, ka hopena. ʻO kēiaʻano meaʻai no ka mea hūna he mea maʻalahi a hāʻawi i kahi papaʻa keʻokeʻo maikaʻi, maikaʻi loa eʻai e like me keʻano, e hoʻolaha aku me kahiʻoluʻolu punahele, a no ka pāʻana.