ʻO Delicious, Nā Kumu Hana Kūpono e hoʻohana ai i ka Holomua o Yogurt
ʻAʻole wau eʻai nui i kaʻaʻahu i ka mea pono'ī, akāʻo wau ke kuke pinepine me ia. Makemake au i ka waiu waiū a pau,ʻaʻole maʻalahi ke loaʻa e like me kaʻu makemake. Loaʻa i kēlā mau pahu liʻiliʻi a pau o ka yogurt i loko o ka pahu waiu ma kaʻu mau hale kūʻai uaʻoluʻoluʻia; b) nā mea liʻiliʻi aʻaʻohe momona paha, aiʻole nā meaʻelua. ʻO ia hoʻi, e pau ana kaʻu kūʻaiʻana i kahi hekene keu. ʻO ka mea pōmaikaʻi, uaʻike au i nāʻano hana e hoʻohana ai ma mua o ka hewaʻana. ʻO nā lole a me nā pāpale salakeke, nā marinades a me nā meaʻai, he mea maikaʻi loa ia no ia. E nānā i kēia mau meaʻai maikaʻi, nā mea a pau e kōkua i ka hoʻohanaʻana i ka hapalua o kēlā mau momona.
Nānā:
Inā makemakeʻoe i ka'akike Gris-style, hiki iāʻoe ke mālama i ke kālā ma ke kūʻaiʻana i ka waiu milk milk a pau a me ka hoʻouluʻana -ʻo ia ka nui o ka Greek yogurt. E pīpī i kāu kapi i loko o kahi hulina i hoʻopaʻaʻia me kahi cheesecloth (aiʻole ka kānana kāpena kāpena pahu) a noho i lalo, refrigerated, no nā wahi a pau mai 20 mau minuke i kekahi mau hola, e hilinaʻi ana i ka nui o kou makemake. ʻo ia wale nō!
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E hoʻopiha i nā kapa lole
ʻO John Foxx / Stockbyte / Getty Images He kūloheloheʻo Yogurt i nā lole palemele, ma kona iho pono'ī, e like me ka salakeke Turkish kārotti, aiʻole e like me ka mayonnaise i loko o ka mea hānai a me ka salala'ūlapa. Hoʻohana wau i loko o ka salakeke paona no ka tuna me ka waiheʻe, kahi maikaʻi maikaʻi o ka waikawa no ka tuna a me ka paʻakai. A ua hoʻokumuʻia ka kumu no kaʻaila me ka laulemu maikaʻi i nā meaʻala maikaʻi.
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ʻO ka hoʻouluʻana i nā meaʻai
Krit o Studio Hoʻokena / Hoʻomaka Open / Getty Images Hoʻokahi hana no ka hoʻouluʻana i nā meaʻai e palaiʻia, i kapaʻia heʻailaʻekolu,ʻo ka uhi mua i ka palaoa, a laila ma loko o ka moa, a ma ka hope loa i ka palaoa a me ka palaoa. Hoʻokomo i ka waiʻona i nā hua no ka hanaʻelua,ʻaʻole wale i ka māmā mau i nā huawai akā uaʻikeʻia paha e maʻalahi ke hoʻohui i ka'ōmole me ke keʻokeʻo, e ulu ana i kahi hui likeʻole no ka pāʻaniʻana. I kēlā me kēia manawa iāʻoe kahi meaʻono e kāhea ai no ka paʻiʻana i ka moa, e ho'āʻo e hoʻohui i kahi liʻiliʻi iki i ka hui. Ke'ōlelo nei au e hōʻoia ka hopena.
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Pau nā mea maikaʻi
Dave Scantland ʻOiai kaʻoi o ka momona i nā mea i kāluaʻia,ʻo ka'umika kekahi mea hoʻokupu maikaʻi i nā pōpō, nā pōhaku a me nā pōpō. Ma muli o koʻu loaʻa pinepine i ka waina a me ka liʻiliʻi i ka momona, ua lawe wau e pani i kēlāʻano i kēlā me kēiaʻano mea kuke.