Hoppin 'John

He mea nui kēia poʻaʻeleʻeleʻeleʻele i kaʻahaʻaina hou o ka makahiki hou (no ka maikaʻi!).

Ua hoʻohana au i ka ham hammed i kēiaʻano, akā, hiki ke hoʻohanaʻia ka iwi ham ham a me kaʻiʻo paʻakai. E hoʻomoʻi i kahi meaʻala i puhiʻia e ka mea i puhiʻia i ka mea i puhiʻia i ka palaoa a iʻole i ka hamaki hou i ka meaʻai inā makemakeʻoe.

Ka mea e pono ai

• 1 paona paʻi makaʻeleʻele
• 2 nā'ā'ī ham hamū liʻiliʻi a me ka iwi ham
• 2 ālika āpau, i māheleʻia
• 3 mau koleka nui keleka, halved
• 1 ka lauʻole
• 1 ka lālā laiki lōʻihi
• 1 hiki (10 a 14.5 'aune) ke kāpīpiʻi me nā pepa kilia, nā wai i mālamaʻia
• 1 pākani pepaʻulaʻula,ʻokiʻoki
• 1/2 mau 'ānile bell pepa,ʻokiʻoki
• 3 mau lālā loloa, kāʻoki
• 1 mau momona a paona paha, minced
• 2 teaspoon Cajun a me Creole
• 1/2 teaspoon ka lau laume
• 3/4 teaspoon ka kumini cumin
• 3/4 teaspoon ka paʻakai
• 4ʻehā aniani, i'ōniʻokiʻia

Pehea e hana ai

1. I loko o ka umu nui Dutch a nui paha, ke hui pū i ka poʻaʻeleʻele, ka iwi ham a me ka pua ham, a me nā kīʻaha 6ʻaila. Eʻokiʻoki 1 o nā'aliki i ka hapalua a hoʻonui i ka ipuhao me nā hapakena'okamea a me ka lālā bay. E lawe mai i kahi'ōpū ma luna o ka wela nui, e hoʻemi i ka mahana a me ka liʻiliʻi, a hoʻokuʻu mālie a hiki i ka mālie o nā pi kelepona ma muaʻole o ka mīkini, 2 a 2 mau hola.
2. E wehe i ka iwi a me nā'ā'ī, eʻoki i kaʻiʻo; e kui a hoʻokaʻawaleʻia. E puhi i ka pī a waihoʻia. Laweʻia a hoʻolei i ka lauʻoʻoleʻa, nā'āpana'āpana, a me ke kāleka.

1. E hoʻomoʻi i 2 2/2 kīʻaha wai i ka ipuhao a lawe i kahi maʻi. E hoʻopili i ka laiki, ka uhi, a me ka simmer a hiki i kaʻaneʻane kokoke o ka laiki i ka 10 a 12 mau minuke.
2. E hoʻokuʻu i kaʻaila a koe i ka laiki me nā hua, nā'ōmato, a me nā wai inu, kaʻulaʻula a me kaʻulaʻula kele, celery, pepa jalapeno, ka mea kanu Creole, thyme, cumin, a me ka paʻakai. E hānai i ka waimaka, i ka 5 a 8 mau minuke. E hoʻolālā i kaʻailaʻeleʻeleʻopihi a me ka hamo i mālamaʻia.

E lawelawe me ka mihī wela a me ka palaoa pīpī hou. No kaʻahaʻaina hou o ka makahiki hou, e hoʻokomo i nā greens a me ka guihi o ka turnip , me ka'ālunu a me ka salakeke i hoʻoukaʻia .

Nā hopena pili

ʻO nā meaʻeleʻele o ka'ĀinaʻEleʻele-Eyed Peas

Hauʻoli Makahiki Hou Hou

Ka Hull Peas me Ham

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	265
Ka nui o ka momona	1 g
Ka momona	0 g
Ka momonaʻole	0 g
ʻO Cholesterol	3 mg
Sodium	97 mg
Nā Carbohydrates	54 g
Fiber Dietary	9 g
Pāmua	10 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.