ʻO ka Manua Cobbler hou

Eia kahi meaʻai hoʻonanea mango mai ko mākou hui, i hanaʻia me ka mango hou.

Ka mea e pono ai

• 2/3 kapu kō
• 1 tablespoon cornstarch
• 1 ka wai wai
• 3 mau ipu i hoʻopiliʻia i nā mango
• 1 teaspoon wai lemon
• 1 1/2 teaspoon baila
• 1 punetēpē kōpū kōpaʻa i hui pūʻia me 1 teaspoon meramona
• 1 ka palaoa
• 1/3 kapu kī
• 1 1/2 teaspoon ka mea e luʻu ai ka lepo
• 1½ teaspoon ka paʻakai
• 3 punetēpī ka pōkile
• 1/2 kapu waiū

Pehea e hana ai

1. Hoʻopili i ka wai a me ka kānana i loko o ke kōkomo; e'āwīwī mālie i ka wai a me ka huaʻona a me ka wai lemon. ʻOhi, e hoʻonāukiuki maikaʻi.
2. E hoʻokahe i loko o 1 1/2-quar baking dish; e kīkoʻo me ka margarine a kāpīpī i ka wai cinnamon mixture i luna.
3. E hoʻopūlahalaha i ka palaoa, ke kō, ka palolo palolo a me ka paʻakai.Ui ka hoʻopauʻana a hiki i ka paʻiʻana e like me ka meaʻai. E hoʻonoe i ka waiū a hiki i ka hoʻopiliʻana.
4. E hoʻouluʻia e ka spoonfuls ma luna o ka hua wela.
5. E puhi i loko o ka umu ahi 375 F preheated ma mua o 20 a 30 mau minuke.

1. E lawelawe ai i ka mahana a me ke anu me ka hau aniani a iʻole i ka hukiʻana.

Hana iā 6 i 8 mau kōkua.

Kuhiʻia e MizSuzi

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	266
Ka nui o ka momona	9 g
Ka momona	3 g
Ka momonaʻole	4 g
ʻO Cholesterol	8 mg
Sodium	286 mg
Nā Carbohydrates	47 g
Fiber Dietary	2 g
Pāmua	3 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.