Pāpīpī Pancake Recipe

He kanaka pancakeʻoe a he kanaka kīkeke paha. ʻOiai e mahalo wau i ka pāʻani puʻupuʻu maʻakala, makemake wau i nā pani pancakes. Hāʻawi ka hubby i keʻano kelelele, no laila e pono kākou e hoʻololi!

Ināʻoe ma ka papa hui e alohaʻoe i kēia mau pancakes. ʻOi aku ka momona o nā pancakes i ka wā e hoʻoulu ai lākou i loko o ka mea kanu. ʻO wau ke aloha i nā lālā maikaʻi, a he mea maikaʻi e ho'āʻo i kahi'ē aʻe'ē aʻe ma mua o ka blueberries i pancakes!

He mea maʻalahi kēia mau pancakes i ka wili pūʻana. Ke hoʻohana mau nei wau i kaʻu papa hana pākena me he waihona lā! He mea maʻalahi ka maʻalahi punahele. He mau lālā a me ka sukari! Hiki iāʻoe ke pani hou i nā lālā me nā hualamu a me nā blueberries, nā mea a pau i loaʻa iāʻoe. Hiki iāʻoe ke hoʻohana i nā raspberries hou a uluʻi. Makemake wau i ka mālamaʻana i nā hua maloʻo ma ka mea pāʻani no ka pōpō kakahiaka o ka Pōʻaono!

Mālama kēia i ka nui o nā pancakes (e pili ana i 8, ma muli o ka nui), no laila nui ia inā heʻohanaʻuʻuku kou. Akā, hiki ke maʻalahi a pākolu paha iāʻoe inā loaʻa iāʻoe kaʻohana nui aʻoi aku paha nā malihini. Hiki iāʻoe ke hana i kahi nui nui a hoʻokuʻu i nā hua'ōlelo ma hope o ka hauʻoli. Hōʻoluʻolu lākou i ka mea'inina a me ka umuʻenaʻena!

Ka mea e pono ai

Pehea e hana ai

  1. E hoʻopiʻi i kahi pahu hao hao a pā paha ma ka mahana wela ma mua o kou hoʻomaka. E hōʻoia maikaʻi a wela a laila e hoʻohaʻahaʻa i ka mahana ma mua o ka hoʻomakaʻana e hoʻomoʻa i nā pancakes.
  2. E hoʻopili i ka hua, ka waiū, a me ka waiū. ʻO Whisk i ka vanilla i kēia manawa.
  3. ʻO Whisk ka palaoa, ka palolo palolo, a me ka paʻakai i loko o kekahi kīʻaha. Holo mālie i ka moa a me ka waiū. He maikaʻi ia no ka pahuhopu he lumpy liʻiliʻi, e makaʻala iʻole e huʻi. E noho ma kahi oʻelima mau minuke. Hiki ke kuʻi ka pahu, inā lahilahi, e hoʻonui i ka waiū.
  1. ʻOiai ke noho nei ka paio, hoʻolālā i hoʻokahi kīʻaha o nā raspberries me kahi kīʻaha 1/4 o ke kō i loko o kahi liʻiliʻi liʻiliʻi. ʻO Cook ma ka mahana liʻiliʻi no 5 mau minuke, a hiki i ka wā e liʻiliʻi ikiʻia, akā e palekana.
  2. Kaomi i ka ipu. Kuhi ka paila i loko o kahi o 1/4 kapu ma kaʻanuʻu e hoʻomoʻi i kekahi mau lālā, e hoʻomoʻa ia no kekahi mau minuke a laila hoʻoheheʻe. E kīpala no kekahi mau minuke he nui ma kekahiʻaoʻao.
  3. Hoʻolei i ka pancakes me ka meaʻalani a kāpīpī me ka pauraʻala.
Nānālā kūikawā (no ka lawelaweʻana)
Kālepa 329
Ka nui o ka momona 14 g
Ka momona 7 g
Ka momonaʻole 5 g
ʻO Cholesterol 76 mg
Sodium 779 mg
Nā Carbohydrates 46 g
Fiber Dietary 6 g
Pāmua 8 g
(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.