Hoʻopiʻiaʻo Turkey Meatballs me Parmesan Cheese Recipes

Uaʻai wau i ka hapalua'āpana'ākau o ka'ākau a me ka hapalua o ka'ūpī kaʻina e hana i kēia mau'ūpili pipi, a hele mai lākou i kaʻono a me kaʻono. He mea kupaianaha kēia mau mea'ūpī kapi i ka'anana spaghetti, akā, e hana lākou i nā meaʻono liʻiliʻi me ka'ōmaʻomaʻo.

He mea maikaʻi kēia mau meaʻai, keʻoleʻoe e ho'āʻo e haʻalele i kaʻiʻoʻulaʻula. ʻAʻole hiki iāʻoe keʻike i keʻano!

Ka mea e pono ai

• 2 paona pākī
• 3/4 ke kīʻaha pāʻani Parmesan
• 3/4 kapu
• hōʻoluʻolu i ka palaoa hou
• 1 nui
• huahelu, pāʻani pinepineʻia
• 2 teaspoons i hoʻomaloʻo i ka hoʻomehanaʻItalia a iʻole ka huiʻana o ka'ōmole minegano me ka basil
• 2 teaspoons kahi maloʻo pāʻakai
• 1 teaspoon kalo ma kaʻaila
• 1 teaspoon ka paʻakai
• Peʻa pepaʻeleʻele
• 3 i 4 mau punetēpuni
• maikaʻi ka palaoa wī

Pehea e hana ai

1. ʻO ka umu ahi he 375 F.
2. E pae i kahi pepa bakena nui me ka pahu lapaʻole, e like me ka hapalua pepa pan a me ka panelike pālehu, a iʻole iʻelua pāpālua palani.
3. E hoʻohui i ka pīkī, ka tīhi, 3/4 kapu i nā pōpō palaoa hou, nā hua manu, nā meaʻala Italia, ka pā paʻi, ke kālaea kala, ka paʻakai, a me ka pepa. E hoʻolālā a hoʻohui paha i ke ala haʻahaʻa o kahi hui hui me ka pale hoe a hoʻopauʻia.
4. E kiʻi i nā liʻiliʻi liʻiliʻi, e pili ana i 3/4 'auneke. Hoʻohana wau i kahi kuki kuki liʻiliʻi, aiʻoleʻoe e hiki ke helu iā lākou a like me keʻano o ia mau mea e mālama iā lākou i ka nui.

1. E kaomi i nā meaʻai i loko o ka palaoa maloʻo maloʻo i nā kuhū i ke kapaʻulaʻula, a laila kauʻia ma luna o ka pepa bakena a me ka lepo me nā'ūpala maloʻo maloʻo.
2. E puhi no ka 20 a 25 mau minuke, a hiki i keʻalani a hoʻomoʻaʻia. Ināʻoe eʻoi aku ka nui o nā meaʻai, eʻae i ka manawa hou.

E hoʻohana i kēia mau meaʻai i nā kānana i kāu mea makemake punahele i ka meaʻai a iʻole e hoʻokomo i kāu mea punahele spaghetti punahele no kaʻaina nui .

Hiki iāʻoe ke like

• Hoʻopiʻiʻia ka hua o Turkike me nā kele
• ʻO MeatloafʻO Me Gilaze
• Holo ka Meatballs
• ʻO ka palaoaʻo Barbecue Meatballs
• ʻO ka Sweet Sweet a me ka Hot Pork Meatballs

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	280
Ka nui o ka momona	11 g
Ka momona	3 g
Ka momonaʻole	3 g
ʻO Cholesterol	192 mg
Sodium	1,031 mg
Nā Carbohydrates	16 g
Fiber Dietary	1 g
Pāmua	28 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.