10 Hoʻoponopono i ka meaʻala maikaʻi

He mea maʻalahi ka hanaʻana i kaʻainaʻaina maikaʻi a me ka maikaʻi i loko o ka mea kuke kuke. Mai ke kīʻaha kīʻaha momona momona i nā kāleʻa pipi liʻiliʻi, he nui nā kīʻaha paila i hoʻomaʻemaʻeʻia e koho.

ʻAʻole waleʻoe e hānai i kouʻohana i ka meaʻai i ka meaʻai i ka meaʻai, e mālama nō hoʻiʻoe i ka manawa a me ke kālā. He lanakila-lanakila no nā mea a pau.

• 01 o ka 10

  Onion Soup Mix Pot Roast

  ʻO kēia'ālapala paʻakai maʻalahi nā mea kanu a me kaʻaila baila. E hoʻomoʻa i ka meaʻono o ka mīmoa'okena me ka meaʻehā wale nō (me ka wai). ʻAʻole hiki ke maʻalahi ma mua o kēlā.

  E lawelawe i kēia kīʻaha paila maikaʻi no kahiʻaina ahiahi pōmale wikiwiki a iʻole kaʻaina ahiahi o ka Lāpule.

• 02 o 10

  Ka Pōkā Pōpena me Pinto Beans

  E hoʻomoʻa i ka paʻina balebecu a hoʻokomo i nā pi i ka mea kuke kuke me kāu ipu hao. He mea maʻalahi a maʻalahi hoʻi ka mea e pono ai ka hanaʻana i kahiʻaiʻai nui e aloha ai kaʻohana a pau.

  E lawelawe pū me ka salakeke pālani a paʻi i kaʻainaʻaina.

• 03 o 10

  ʻO kaʻohi hauʻoli me nā huaʻai

  ʻOhiʻia kēiaʻohi e hoʻomoʻa maikaʻi i kahi maikaʻi loa me kahi'ahuʻa homemade maikaʻi. He kīʻaha momona ia i hoʻokahi ipuhao, hoʻopihaʻia me nā uala, nā kīʻahi a me nā piʻi, kāloti, nā'aliki, a me nā hauhi.

  No ka mea,ʻo nā mea a pau e pono aiʻoe no kaʻaiʻai kaulike i loko o ka mea kuke kuke, e lawelawe wale iā ia me ka berena a me ka pata .

• 04 o 10

  ʻO kaʻaila me ka waina a me ka māmā

  ʻO kēiaʻano hoʻohui maikaʻi o nā mea kanu e hoʻopili pūʻia me nā aniani, nā mīmī mīkini paʻi, ka wainaʻulaʻula, a me ke kāleka. ʻO ka hoʻomākaukauʻana he pahele, aʻo ka mea kuke e hana wikiwiki ana ka mea kuke kuke.

  No ka hoʻopauʻana i kēiaʻai, lawelaweʻoe i ka sālani maʻamau .

• 05 o 10

  ʻO Chili Pot Roast

  Hāʻawiʻo Chili i kēiaʻaila hiki ke hoʻomaʻemaʻe ma kaʻaoʻao Komohana a me Tex-Mex. E lawelawe i ka ipuʻaila me ka laiki a me kaʻaila a me ka palaoa no kaʻaiʻono.

  Hiki nō hoʻi iāʻoe ke hoʻohana i kaʻohe e hoʻopiha i nā hoʻopilala mahana a mālama i kēlā manaʻo no ka haʻaleleʻana i ka pō.

• 06 o 10

  Kupa Kuʻoku Italia Nūpī Manu

  Ua hui pūʻia nāʻaha ahiahi a me ka'Iliana me ka pepperoncini'āhiu eʻono i kēia mea hōʻiliʻili. ʻO kaʻaila ka wikiwiki o ke kukeʻana, a laila ua kuʻiʻia a lawelaweʻia i nā papahele mahele.

  E hoʻohui i kahiʻaoʻao o nā meaʻai i hoʻomoʻaʻia i ka pā. He mea kupanaha me ka broccoli a me ka puaʻala.

• 07 o 10

  ʻO ka pipi Bakck Barbecued

  Hoʻokumuʻia kēia pipi mīkini pīpī me kahi meaʻahaʻaina barbecue hānai a me ka mea'ūhū'āpana iwi. He mea maʻalahi a maʻalahi a loaʻa paha iāʻoe nā mea a pau āu e makemake ai.

  E lawelawe i kēia mea ho'ālaʻono me ka pālamu pāmīmī a me ka salama i hoʻoukaʻia. Hana ia i nā mea'alapona maikaʻi.

• 08 o 10

  ʻO Wastgle's Pot Pot

  ʻO kekahi o ka meaʻaila'ē aʻe ka meaʻono'ē aʻe, he meaʻoliʻoli nui kēia. Hiki ke kīkīʻia me ke kāleka, ka wainaʻulaʻula, kaʻaina ahiahi, a me nā mea kau.

  E hoʻopau i ka pākaukau o ka pāʻina me ka momona pākīpiʻi a me kaʻaila kawa.

• 09 o 10

  ʻO ka mea hōʻailona hōʻailonaʻekolu

  ʻEkolu wale nō meaʻokoʻa mai kahi kāpena pīpī pālolo nani. E hoʻopili wale i ke ālani a me ka pepperoncini i ka mea kuke wikiwiki a ua hanaʻia.

  E hoʻohana i ka pipi no nā kāpena a hōʻolo paha me ka pita a me kaʻokiʻana i nā pepa āpau a me nā'ōmato hou.

• 10 o 10

  ʻO ka Pīpī Pōpī me ka Tomati a me kaʻaila Oniona

  Hanaʻia kēia ipu iʻa me nā hauhiʻalani i hoʻopiliʻia, ka'ōmato, a me ka'ōpiki'okena i kāwiliʻia. ʻO ka hoʻomākaukauʻana he meaʻai ia a waiho iāʻoe me kaʻaina ahiahiʻole.

  E lawelawe i kēia me kaʻuala a me ka'ōnihi a iʻole kāu punahele punahele no kaʻaiʻono.