He mea maʻalahi i ka ulana sāladia a me nā mea kanu mai kahi'alaka, me ka pua a me ka nui o nā lāʻau Italia me ka tarragon a me marjoram - e hoʻohana i nā lāʻau hou, ināʻoe i ka lima. ʻO kēia mea maʻalahiʻulaʻula Italia ka meaʻai e maikaʻi loa ma luna o ka salata meaʻai pāʻina.
E nānā pū hoʻi: E hana hou i ka papa hana pāpale salad
Ka mea e pono ai
- 2 hele
- kālaʻi , minced
- 1 tsp. kūmaʻi maloʻo
- 1 tsp. maloʻo marjoram
- 1 tsp. 'ōpena maloʻo
- 1/2 tsp. paʻakai
- 1/4 tsp. pepa
- 1/2 c. aila olila
Pehea e hana ai
E hoʻohui i nā mea a pau i loko o kahi pahu me kahi poʻi. E lulu i ka baila a kū pono no hoʻokahi hola ma ke ana wela, a laila e lele. E kulu maikaʻi ma mua o ka lawelawe.
Hoʻopukaʻia me kaʻaeʻia e ke Kōkua Cook Cook
ʻO nā meaʻai hou lole houʻo Vegan:
ʻO Sesai Vinaigrette
ʻO ka Vegan Thousand Dressing Dressing
ʻO Orange Balsamic Vinaigrette
Mele Miso Dressing
ʻO Tahini "Akua" Dressing
ʻO iaʻo Vinaigrette
ʻO Balsamic Bondamic Vinaigrette
Hoʻoponopono Lime-Agave
Paʻa Mea Farani Frank
ʻO Dijon Vinaigrette
Makemake hou no ka ulana pale e hoʻopiha
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 146 |
| Ka nui o ka momona | 14 g |
| Ka momona | 2 g |
| Ka momonaʻole | 10 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 156 mg |
| Nā Carbohydrates | 6 g |
| Fiber Dietary | 0 g |
| Pāmua | 1 g |