Ke noʻonoʻo nei e hana i kaʻaʻahu makamea kūikawā maikaʻi i ka homemade maikaʻi? 'Alahi aku ka maʻalahi ma mua o kou manaʻo. He mea nui ke kumukūʻau wilika ma ka hale kūʻai, aʻikeʻoe i keʻano, he maʻalahi loa, aʻoi aku ka maikaʻi o ka hanaʻana ma ka home. He hōʻailona maikaʻi loa ia o ke kumu o koʻu makemakeʻole e kūʻai i nā pālana salakeke ma ka hale kūʻai (a me ke kumu no ka ponoʻole!). Eia kaʻu ala punahele punahele e hana ai i ka hua waina vinaigrette.
ʻO ka huaʻona vinela nani a nani hoʻi heʻano maʻalahi a maikaʻi loa e lawelawe ma kahi hua'ōlelo momona a maikaʻi paha, a he koho kaulana loa ia me kahi hua salani. Nui nā pākeke lole e hoʻoulu ai i ka'ōpala ma o nā lapalapa a me ka paʻakai (aiʻole ia e hoʻonaniʻia i kaʻono o ka syrup corn syrup), no laila, ka maikaʻi a me kaʻono iki o ka hua waina vinaigrette. Hoʻopili i ka pūʻali lima o nā cranberries, nā hua pākuʻi a me nā papa inoa ma kāu huamela a me ka huaʻaina waina vinegagrette no ka meaʻoluʻolu, aiʻole e nānā i kekahi mau kōkua hou no ka hanaʻana i ka sālemeli'ōmaʻomaʻo maikaʻi .
Ka mea e pono ai
- 1/2 mau kīpīʻokoʻa (kahi hou a i'okikena)
- 1/4 ke kīʻaha apple cider winika
- 1/4 ke kīʻaha balsamic balsamic
- 2 tīpakai ke kō
- 1 punetune diumona moʻomeheu
- 1/4 kīʻahaʻaila
Pehea e hana ai
E hōʻawi i nā meaʻai a pau, koe naʻe kaʻaila i ka meaʻaila aiʻole ka meaʻai meaʻai a me puree a maʻalahi. E hoʻonui i kaʻaila a hui ponoʻia.
E hoʻololi i kāu kaula kaumoku i kahi'elehe aniani no ka mālama (makemake wau e hoʻohana i nā pahu makona), a hoʻolūlū i mua o ka lawelaweʻana.
ʻO nā meaʻai hou lole houʻo Vegan:
ʻO Sesai Vinaigrette
ʻO Orange Balsamic Vinaigrette
ʻO ka Vegan Thousand Dressing Dressing
Mele Miso Dressing
ʻO Tahini "Akua" Dressing
Lime Agave Dressing
ʻO Balsamic Bondamic Vinaigrette
Italia Herb Dressing
Paʻa Mea Farani Frank
ʻO Dijon Vinaigrette
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 59 |
| Ka nui o ka momona | 6 g |
| Ka momona | 0 g |
| Ka momonaʻole | 4 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 18 mg |
| Nā Carbohydrates | 2 g |
| Fiber Dietary | 1 g |
| Pāmua | 0 g |