ʻO ka Lunchbox Lunal (Tiffin) Makau

I Inia, hoʻohanaʻia ka hua'ōlelo "tiffin" e wehewehe ai i kahi lunchbox a iʻole ka meaʻai i loko. ʻOiai makemake kēlā mеmе e mеlama i ka 'ai awakea awakea, makemake' o ia e lilo i meaʻai. ʻAʻole paha he mea nui ke noi aku no ka mea hiki ke hoʻonāukiuki i nā mea he nui o kākou! Hele pinepine nā keiki i ka home me ka hapalua o nā meaʻaiʻai wale nō no ka mea ua manaʻo lākou he mea paʻakai. ʻAe,ʻaʻole e hōʻoluʻolu hou! Eia ka papa inoa o nā mea hana maikaʻi a'Anelani e hoʻopau i kā lākouʻai i ka manawaʻole.

• 01 o ka 10

  Mint Chutney Veggie Sandwich

  Kāheaʻia nō hoʻiʻo Bombay Sandwich, he kino nui kēia a ua hoʻopihaʻia me nā mea maikaʻi e like me kaʻuala, ka kukumba, ka'ōmato, a me nā beets. E hoholaʻia me ka mīkini kaomi mīkini maikaʻi, he ala mākaukau ia no ka hōʻiliʻiliʻana i nā māmā i kaʻai a kāu mau keiki!

• 02 o 10

  Kaʻiʻo Tikka Sandwich

  Hiki ke hoʻopauʻia ka chicken tikka. Hoʻopili ka meaʻono i nā meaʻono a me ka momona i ka meaʻono i ka mea ulana me ka chaala masala a me ka chitney mint-coriander.

• 03 o 10

  Hoʻomaʻawa Paneer Sandwich

  He meaʻono a maʻalahi kēia maʻakūʻanoʻano Indian-i! ʻO ka hapanui o nā keiki e like me kēia pēpē momona momona, akā no nā ulu, e hiki iāʻoe ke hoʻopalapala i ke kāpiliʻana i ke kī o ka'ati wela i ka hoʻopihaʻana.

  ʻO Paneer kahi hōʻalu māmā e like me ka lihi puaʻa. Ma kēiaʻano meaʻai, uaʻeliʻia me nā'ōmato a me nā meaʻala, a kauʻia ma luna o ka palaoa i'ōwiliʻia a ma hope.

• 04 o 10

  'Āina-Style Burger

  Me ka nui o ka mana o ke komohana, he mea kaulana i nā mea kolo i India. A he aha ke keiki i makemakeʻole i kahi mea? He mea maʻalahi ka hāʻawiʻana i kāu hamburger i kahi kānana India. Ma ka hoʻokuʻuʻana i ka pipi'āina a iʻole keiki hipa me nā meaʻala likeʻole e like me kaʻalani, ka coriander a me ke kālepa masala hiki iāʻoe ke hoʻololi i hamburger ho-hum i kahi meaʻoluʻolu e aloha ai kāu mau keiki.

• 05 o 10

  Poha

  Mai ke komohana o'Aniana, hanaʻiaʻo Poha mai kahi laiki laka, kahi raiki mai ka muliwai o Indori i hoʻopiliʻia i loko o flakes a me nā puffs i ka wā e hoʻohuiʻia ai ka wai. Hiki keʻaiʻia i loko o ka waiū a i'ōwiliʻia me nā meaʻala a me nā mea'ē aʻe. He mea maʻalahi ke kuke,ʻai i ka meaʻai aʻai pinepineʻia no ka'ōpōpō a me ka brunch. E hoʻonui i ka zing i Poha ma ka lawelaweʻana me ka chutney mint-coriander .

• 06 o 10

  ʻO Upma

  Ma kahi o kahi e hele aiʻoe i India,ʻo Upma kahiʻai kīkī punahele maikaʻi loa. Ma mua o South India, hiki keʻaiʻia kēia meaʻai nui no ka'ōpō kakahiaka, brunch a me kahi'āpī - a maikaʻi loa hiki iāʻoe keʻai i kaʻai!

  ʻO Upma he ipu ala-palaoa like me ka palaoa i hanaʻia mai ka palaoa āla. No ka mea, heʻano maʻamau ka nui, he nui nāʻano likeʻole - hiki iāʻoe ke hoʻokolohua a hiki i ka loaʻaʻana o kāuʻaoʻao e like me kāu.

• 07 o 10

  ʻO Dhokla

  ʻO kēiaʻaiʻai hauʻona kohu kalo mai Gujarat maʻAmelika Komohana me ka momona a me nā kumukūʻau mint-coriander. He keke ia e hiki ke hoʻohanaʻia e like me ke kope kīpōpō kekefe, aiʻole i kāpiliʻia a mālamaʻia e like me ka sandwich me kahi chutter i waena. Ma kahi o kēlā me kēiaʻaoʻao, pono e aloha nā kamaliʻi i ka weheʻana i kā lākou mau pō awakea eʻimi i kahi'āpana dhokla.

• 08 o 10

  Moong Daal Ka Cheela

  ʻO Moong Daal Ka Cheela nā mea pāʻani maikaʻi loa i hanaʻia i ka lā lunchbox. ʻO lākou kekahi meaʻai kakahiaka nui a iʻole kūpono loa e like me ka hoʻokaniʻana i kekahi kī pāʻani. ʻO ka papahele e komo ana i ka hoʻokuʻuʻana i nā'āpana kepau i ka pō i ka manawa hoʻomākaukau.

• 09 o 10

  ʻO Vada Pav

  Hiki pololei i ka naʻau o Maharashtra ma ke Komohana Komohana, he kūlana hoʻonaniʻo India ma Vada Pav. ʻO ia ka "meaʻilihune a ka meaʻilihune," akā i kēia mau lā, e hiki keʻikeʻia i kēia mau lā,ʻo ka mea waiwai a kaulana hoʻi eʻai ana i nā haleʻai meaʻai ma Bombay (Mumbai)!

  ʻO Vada pav nā kīhāʻauʻuala i hoʻopiliʻia i loko o ka pā a hōʻaʻahuʻia me nāʻano kūkomo. ʻOi aku ka maikaʻi loa o nā mea kanu o ka uala ināʻoe e hana i ka paila i ka pō ma mua. Eʻoki wale i nā pani i ka kakahiaka a pāpā i nā lunchboxes a nā keiki i ke kakahiaka.

• 10 o 10

  Aaloo Paratha

  Ma muli o kēia mau manawa e hoʻolimalima i ka manawa e hana ai, maikaʻi ia ināʻoe e hele i mua - a maikaʻi paha, e haʻalele i ka aaloo paratha i loko o ka pahu hau. Hoʻopiliʻia kēia mau kīʻapaʻuala i'ōwiliʻia me kahi o ka yogoma i loko - he leʻaleʻa, meaʻai pāʻani a kahi keiki e aloha.