Hoʻolālā Pīpī BLT

ʻO ka BLTs he meaʻai maʻalahi aʻoluʻolu, akā i kekahi manawaʻaʻole mākou i loko o keʻano no kahi kāwī hou. ʻO kekahi manawa mākou i kahi manawa no kahi papa pāʻani kaulana'ē aʻe-ʻo ka pātaʻi pasta. He mea maʻalahi nā pāmoa a me ka hānaiʻole i ka lehulehu, akā,ʻaʻole hiki ke piʻi i luna o ka papahana nui. Mahalo i ka nui o ka'ananaʻi, ka līpī lama hou, nā mīmī liʻiliʻi, a me ka puaʻa puaʻa,ʻo kēia huamata pasta BLT wale nō ka mea āu e makemake ai i ka meaʻaiʻono.

I ka hana 'ana i kēia pāʻani, eʻoluʻoluʻoe e hoʻohana i kāu penne punahele a iʻole piraiti kaomi, e like me ka palaoa a pau a me ka'āpana gluten-free. Nui nā hua'iliama i hanaʻia kēia huamata pātaʻi i loko o ka hua salala ma mua o ka pasta, a hoʻololi hou ia i meaʻai piha. Hoʻopili i ka kirimomi'ōmole no ka Greek yogurt e hana i ka lole hānai homemaʻa maikaʻi, aiʻole e ho'āʻo i ka paleʻahu avocado i lalo nei.

ʻO kēia kīʻaha he meaʻai ia ma kona iho pono'ī, akā hana nuiʻo ia ma keʻano he māhele o ka pikiniki a iʻole ka pāʻina awakea. E ho'āʻo e lawelawe me ka Egypt-Style Chicken Kebabs ma ka pākeke a me ke pikinikō, aʻelua paha me kaʻaoʻao BLT kūmaʻo no kaʻaina awakea - Pākī Pīpī Pīpī .

Ka mea e pono ai

• 1/2 paona pene penin
• ʻO ka paʻakai Kosher
• 1/3 pākeke paona
• 1/4 kapu mayonnaise
• 1/4 kaʻaila kirimina
• 1 ka'ōmole kele (finely minced)
• 2 punetēpuni kahi pāʻani hou (hoʻopiha maikaʻiʻia)
• 1 punetēponi wai wai lemona hou
• Pāpū maloʻo ka lepo
• 4 ounces romaine letus (kahiʻoki)
• 6 o ka ounce cherry a huaʻakoʻa paha (halved)
• 2 punetēpō'ōmoku aniani (paʻipaʻi)

Pehea e hana ai

1. E kau i ka ipu wai paʻakai e hoʻolapalapa. E hoʻomoʻa i ka pāʻina a me ka kuke e like me nā kuhikuhi o nā pahū, a hiki i ka aldente . E puhi a holoi i ka wai anuanu. E mālama i ka wai a hoʻomaha loa.
2. E hānai i ka puaʻa i loko o ka pāpale nui, iʻelua pahu, a hiki i ka maʻalahi, e pākiʻi i waena. Hoʻopili i nā kāwele pepa aʻokiʻoki i kahiʻoluʻolu e lawa ai. ʻO kahiʻokoʻa, e hoʻolapalapa i ka puaʻa i ka umu: E hoʻonā i ka umu a 400 F. Ho'āla i ka puaʻa i waho ma kahi papa hoʻokahi ma kahi pepa pani. E kīʻaha no 15 mau 20 mau minuke, ai 'ole a hiki i ka wā i maʻaʻole. Hoʻopā.

1. E hana i ka pāpale: i loko o kahi kīʻaha liʻiliʻi, e hui pū i ka mayonnaise, i kaʻaila kawa, ke kākika, ka paʻi, a me ka wai lemon. ʻO ka hola me ka paʻakai a me ka pepa a me ka pīpī a hiki i ka wa e'āwili.
2. I loko o kekahi pola nui, e hui pū i ka pātaʻi, ka lole, ka Roman letus, nā tōmato, a me ka'ōniʻomaʻa'ōmaʻomaʻo. Hoʻoulu maikaʻi a hoʻolālā no ka hoʻouluʻana. ʻO kahi kiʻekiʻe me ka puaʻa.
3. E lawelawe koke a hoʻomaʻemaʻe paha no ka hola hoʻokahi. Ināʻoe e noʻonoʻo e lawelawe i ka palaʻa saladi ma mua o hoʻokahi hola ma hope o ka hoʻokomoʻana, e hoʻokomo i ka puaʻa pua ma mua o ka lawelaweʻana e mālama i ke kuʻi.

Ka Hoʻololi:

• No ka hoʻoponopono maikaʻiʻana i ka lole lole hānai, hana i ka pāpaleʻahu'ahukea: E hui i ka hapalua o ka'ahuʻakea nui, 2 punetēpona kerake a me ka kirimomi maikaʻi, 1 clove kāpili, 1 punetēpona ka wai lemon, a me ka paʻakai a me ka pepa i loko o ka mea liʻiliʻi a meaʻai paha. polokalamu pūnaewele. Eʻaila a paʻakai a hoʻokomo i kahi punetēpuni o ka wai inā pono.