ʻO kēia mint-coriander mint maʻemaʻe ka chutney veggie hiki ke hoʻokomoʻia i loko o ka lemu. He maikaʻi ia no nāʻaina pīkino a me nā lunchboxes a nā keiki.
ʻO Chutney kekahi meaʻai nui mai India mai i hanaʻia me nā hua, ka vineka, ka kō, a me nā meaʻala. Hoʻohanaʻia nā kīpīpī me nā kaola a me nā meaʻai'ē aʻe akā,ʻaʻole heluʻia lākou e like me ka pīpī, me ka paʻakai, aiʻole e like me ka pālahalahaʻana ma luna o ke kauoneone e like me ia i hanaʻia maʻaneʻi.
Inā loaʻa iāʻoe ka chutney i nā sandwiches, e hoʻohana ia me he'anikena me nā cutlets a me nā samosas (me nā mea momona i'ōwiliʻia) a iʻole e lawelawe me nā papa hanaʻoihana like me biryani (ʻanoʻano stew).
Ka mea e pono ai
- 1½ kapu
- ka mint-coriander chutney
- 4 pāʻani i ka palaoa piha
- 2 punetēpē ka paʻakai
- 2 pālalapa nui ('ohua, peeled a me ka paʻipaʻi pīpī)
- 1 kūkono ala-kūpona (he lahilahi kelahi)
- 2 nā'ōmomo liʻiliʻi-ʻano nui (nā lahilahi lahilahi)
- 1 ka palaoa nui (kaʻohi, kaʻaila a me kaʻalani lahilahi)
- 1 nui
- 'āpīni lahilahi (kō koho)
- 1 teaspoon
- ka chaat masala (loaʻa i ka hapanui o nā hale kūʻai India)
- Kupa i ka 'aina honua hou
- Ka paʻakai paʻakai
Pehea e hana ai
- E hoʻomākaukau i ka'āpana mint-coriander a hoʻokaʻawaleʻia.
- E kau i nā'āpana berena a pau ma ka papaʻi a me ka wai puna.
- I kēia manawa, hoʻopalapala i kahi nui o ka chutney i mālamaʻia ma kēlā me kēia kōpana e uhi i kaʻaoʻao holoʻokoʻa.
- E kau i nā mea maʻi a pau i luna i nā mea i makemakeʻia a me nā hui pūnaewele.
- E kāpīpī i ke kui o ka masala chaat, a me ka paʻakai a me ka pepa eʻono.
- E uhi pū me kaʻanuʻu topena o ka berena paʻi.
- Hiki iāʻoe ke hoʻopili i nā'āpana no ka nānāʻana i ka pakuhi akā ua maikaʻi loa ka waihoʻana.
- Eʻoki i ka hapalua a lawelawe.
Hoʻomaopopo: Uaʻono maikaʻi loa kēia kapa lawaiʻa aʻaʻoleʻole.