ʻO ka'atiʻaʻo Pierogie Casserole he meaʻai kūponoʻelima wale nō ia no ka wikiwiki o ka wiki. ʻO Pierogies nā kīʻaha nui nui i ka hapalua o nā mahina i hoʻopihaʻia me kaʻuala, a me kaʻaila a me ka baʻa. Hiki iāʻoe keʻimi pinepine iā lākou ma kahi kokoke i nā pāla maloʻo ma kāu hale kūʻai. He mea kupanaha i loko o ka pupuhi, aiʻole ia i kohuaʻia a kaomiʻia me ka paʻi pasta a pesto paha.
ʻO kēia mea hoʻonanea maʻaʻole he 5 mau minute e hui pū. A laila e'ō waleʻia i loko o ka umu, no lailaʻaʻole ponoʻoe e hana i kekahi hana!
E lawelawe iā ia me ka'ōmaʻomaʻo'ōmaʻomaʻo i hoʻouluʻia me kekahi mau'ōmato a me nā avocados, a me ka'ōmole nani o ka waina ma hope o ka lā paʻakikī ma kahiʻoihana a kula paha.
Ka mea e pono ai
- 1 (26-ounce) pākī pasta
- 2 (16-ounce) nā paʻipaʻi piezen piezen
- 1/4 wai wai
- 1 (16-ounce) pākī Alfredo kope
- 3 punetēpuni ka waiū
- 1/2 kīʻaha i ka palaoa Parmesan
Pehea e hana ai
- E hoʻolale i ka umu a 350 kapuaʻi F.
- E waiho i kahi hapalua o ka paʻi pasta ma ka lalo o kahi wīwī he 13 x 9 "." E hoʻonohonoho i nā paʻipaʻi e like me ka mea hiki iāʻoe ma luna o ka mīkini.
- E ninini i kaʻaila a Alfredo ma luna o nā mea a pau, e hoʻomaopopoʻia ua uhiʻia nā paʻipaʻi me kekahi o nā meaʻaiʻelua. A laila e hoʻohui i ka waiū i ka ipuʻona o Alfredo kope, pili kokoke, a naueue. E ninini i kēia huila ma luna o nā paʻi.
- E kāpīpī me ka pā Parmesan.
- E uhi i ka pahu me ka pahu a me ka baʻa no 40 a 50 mau minuke a hiki i ka hoʻopunipuniʻana o ka casserole a puni nāʻaoʻao. Wehe a me ka puleʻana no nā minuke he 15 mau iʻole a hiki i ka hoʻoheheʻeʻana o ka hīnaʻi a hoʻomaka ke poʻo i ka'ōmaʻomaʻo a wela ke aho. E lawelawe koke.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 249 |
| Ka nui o ka momona | 6 g |
| Ka momona | 2 g |
| Ka momonaʻole | 1 g |
| ʻO Cholesterol | 10 mg |
| Sodium | 1,099 mg |
| Nā Carbohydrates | 42 g |
| Fiber Dietary | 7 g |
| Pāmua | 8 g |