ʻOʻAla'Apau Loa Casserole

Ināʻoe eʻimi nei i kahi mea kanu homemade chickenrole me nā huaʻai, he koho maikaʻi loa kēia. Hoʻomaka kēia moa me ka moa a me nā kau. Hoʻopiliʻia ka moa i nā huaʻai me ka'alapala. ʻO kaʻai hoʻokahi wale nō kaʻaila e komo i loko o ka hua manu, e hana ai i kahi mea like.

E lawelawe i kēia pākaukau hoʻokahi-me ka momona mīkini a hoʻopili i nā mea kanu hou.

Ka mea e pono ai

• 1 ka moa, e pili ana i 3 a 4 paona
• 3 1/4 kapu wai
• nā mea liʻiliʻi i ka pāhiri
• 1 kui kalo, meaʻoki
• 1 kaʻaila lawaiʻa,
• ua māheleʻia
• 1/4 teaspoon'ōmole lau lau
• 1 pākihi (10 mau'une) nā kānina kelini, kalo
• 1 pākihi (10 mauʻoni) i nā kumuaʻeleʻele'Ānelani iʻokiʻokiʻia
• 3 punetūpuni
• 1/4 ka wai paila
• 3ʻala
• ka palaoa momona
• 1
• hua, paʻi '
• 1/2 teaspoon honua sage
• pepa, eʻono

Pehea e hana ai

1. I loko o ka umu nui Dutch a me ka ipu iʻa, hoʻohui i ka moa, ka wai, ka pā paʻi, ka huluhulu, ka hapalua o nā aniani, a me koume. E uhi a hoʻomoʻa i ka moa a hiki i ka manawa o ke kino, 1/4 hola.
2. E puhi i ka moa, waiho i kahi meaʻai. ʻO ka moa māmā. Kaʻili, ka iwi, aʻokiʻoki i kaʻiʻo. Hoʻopili i nā meaʻai.
3. E kau i ka pipi a me kaʻele keʻokeʻo i loko o ka paila pania 9 x 13-inch. E hoʻonohonoho i ka moa ma luna o nā mea kanu.
4. E hoʻohui i ka mea kanu me ka mālamaʻana i nā waiwai i loko o ka'aniani liʻiliʻi a hoʻonāukiuki a wāwahi. E lawe mai i kahi maʻi, e hoʻonāukiuki mau. E honi i ka moa i ka moa.

1. ʻO ka umuʻehu mua i 325 °.
2. ʻO ka waiūpū ma kahiʻano liʻiliʻi liʻiliʻi. E hoʻomoʻa i ka hapalua o kaʻepa o kaʻaila a me ka kukeʻana i kahi wela a maʻemaʻe.
3. I loko o ke kīʻaha hanu, eʻoki i ka berena me ka waiūpona a me nā'alemona niho, ka'ōpū i'ōhinuʻia, ka sage, a me ka pepa.
4. E kāpīpī i ka palaoa wili palaoa ma luna o ka moa a me ka baʻa no 25 mau minuke, aiʻole a hiki i ka'ōʻana o ka mīmū aʻoi ke koko.

Hiki iāʻoe ke like

ʻO nā pou a me nā pahi

ʻO Ritzy Chicken Casserole

ʻO Potluck Chicken aʻo Macaroni Bake

ʻO ka Noodle Bake Noi

ʻO Rotel Chicken Spaghetti

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	1248
Ka nui o ka momona	59 g
Ka momona	19 g
Ka momonaʻole	22 g
ʻO Cholesterol	335 mg
Sodium	916 mg
Nā Carbohydrates	71 g
Fiber Dietary	4 g
Pāmua	102 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.