He aha nā mea mua āu e noʻonoʻo ai i ka noʻonoʻo Indian? ʻO nā meaʻono, nā mea paʻakikī, nāʻaila, nā waiwai, nā momona, nā meaʻino noʻoe, ka paʻakikī a me ka manawa eʻai ai i ka kuke, curry lulukū ...ʻAi nā mea'Āina,ʻoiai ua kaulana, uaʻikeʻoleʻia.
Maopopo anei oe ...
- Ua ulu mai kaʻai'Inelani ma luna o nā makahiki he mau makahiki aʻo ka hōʻailona hope loa ia o keʻano o ka moʻomeheu Indian e komo ai i nā hopena'ē aʻe e paʻa ana iā ia iho?
- Ua laweʻo'Anelani i ka meaʻono a me nāʻoihana maʻalahi o ka huiʻana i nā meaʻala a hoʻonaniʻia i ka maikaʻi?
- Hiki paha i nāʻanoʻona'Ilani keʻano o nā huaʻaila hou a me nā hua i kāhuʻia i nāʻano he nui e kōkua ai i ka mālamaʻana i ka mea hou a me nā meaʻai?
- Hiki ke hoʻohana pinepineʻia ka papahana'Āinalani e hoʻohana i nā mea hou a me ke komoʻana i nā kīʻaha mai ka'ōpala? ʻO kēia keʻano o nā mea mālama mālamaʻole a me nā meaʻai maikaʻi.
- Hoʻomaka ka pilina o'Anaina i nā meaʻala like me ka turmeric, ka pīpī, ke kāleka, nā kāleʻa'ōmaʻomaʻo ...ʻo lākou a pau e lāʻau lapaʻau a me nā mea ola?
- ʻO kahiʻai'Aiwi kūikawā he mau'aleʻalea, proteins, momona, fiber ... nā mea a pau e pono aiʻoe e hana i ka meaʻai kaulike?
ʻO nā manaʻo kuhihewa e pili ana i nā meaʻaiʻAi
ʻO nāʻOihana India a Pau Loa a Pau
ʻAʻole pono kēia! ʻOiaiʻo nā meaʻala e hoʻohanaʻia ana i nā kīlaʻau'Āina,ʻaʻole lākou ka mea eʻono ai ka meaʻai. ʻO nā lola (kahi hoʻonui i ka wela i kahi pālahalaha), he mea nui loa ia a hiki ke loli i ka wā eʻai ai i nā meaʻai.
ʻO ka lua,ʻaʻole nāʻona India a pau i 10 (aiʻole 3, 4 aiʻole 5) nā meaʻala likeʻole! Ua hala nā makahiki i ka hoʻomohalaʻana i nā kīʻaha kahi i hoʻonui maikaʻiʻia ai ka mea kumu nui e hoʻokahi kī kī nui!
ʻO nā meaʻai India a pau loa a maikaʻiʻole
He hewa kēia a ua likeʻo ia e'ōlelo ana heʻai nā meaʻai Italia a pau, a he meaʻai paha nā meaʻai Kina i loko.
ʻO ka mea'Ilani ka mea āu e koho ai e hana i loko o kaʻoihana momona. Hiki iāʻoe ke kuke i kahi kīʻaha me 6 punetēne o kaʻaila aiʻole e hana me 2 ināʻo ia kāu mea makemake. He nui nā kīʻaha e ponoʻole ai i kaʻaila. Hoʻomākaukauʻia kēia ma ka hoʻomoʻaʻana, ka mokumahu, kaʻono, kaʻaila ... nā meaʻai. ʻO kēlā'ōlelo, e like me nāʻano'ē aʻe'ē aʻe, nāʻano meaʻai a me nāʻano "hewa" i nā'Inelani.
Ma ke kamaʻilio e pili ana i ke olakino,ʻaʻole loa e ho'ōki loa koʻu mau'Āina Indianaʻole i ka nui o nā meaʻai'Ileona e noho ma waena o ka kuke kukeʻo India. I kēia manawa, e lawe i kēlā mau mea kanu a hoʻonui i ka manawa o nā haneli i nā hanena aʻo kāu meaʻai he meaʻaiʻono ia e pili ana iāʻoe. ʻO wai ka mea makemakeʻole eʻai i kā lākou mau'ōkāka inā ua hoʻoheheʻeʻia lākou e like me kēlā?
ʻO nā lāʻau lapaʻau,ʻo ka hoʻomaikaʻiʻana i nā meaʻala like me ka turmeric, ginger, keleka a me nā'ōmaʻomaʻo'ōmaʻomaʻo. Keʻai neiʻoe i kāu lāʻau lapaʻau noʻoe!
ʻO ka hapanui o nā mea kuke kūponoʻo India ke koi nei e hoʻohana i nā mea hou a hoʻomākaukau i kahi kīʻaha mai ka'ōpala. ʻO kēia ke ala maʻamau, a me ka mea e manaʻo ai ka manawa e hoʻopau ai,ʻo ia hoʻi, e mālama i kou kino i nā hopena o nā mea mālamaʻole i hoʻokomoʻia i mua o ka hoʻolakoʻia, nā mea i hoʻomākaukau muaʻia.
ʻO nā meaʻai India a pau ka waiwai a me kaʻaiʻana
Hoʻopili loa kēia i nā koho āu e hana nei. No ka meaʻaʻohe mea nāna e koi aku iāʻoe eʻai i ka hulikalakiʻoi aku ma mua o kou makemake, no laila, ʻaʻoleʻoe eʻike i ka ikaika eʻai i kahi kōkua lua o ka meaʻono Gaajar Ka Halwa , Malpua a me Jalebi ! Haʻawiʻia i ka hoʻonāukiukiʻana o lākou, hiki ke maʻalahi kēia ma mua o ka hanaʻana!
Hoʻopilikiaʻia nāʻAi'Inia a pau e Kuki
ʻAʻole pololei. E nānā i nā meaʻai no nā meaʻai e like me Tandoori Chicken, Mutter Paneer , Bhindi Ki Subji ... he kaulana loa lākou akāʻaʻole hiki ke maʻalahi. ʻO kēia wale nō ka piko o ka hau hau a hiki i kahi meaʻaiʻono-a-wikiwiki-a-māmā i ka meaʻai!
ʻO nā meaʻai India a pau ka pau
ʻO ka 'Curry' kahi pilikino me nā mea'Ālika aʻo ka 'curry lulukulu' kahi i manaʻoʻia e like me ke kumu nui o kēlā me kēia kīʻaha. ʻAʻole hiki ke hōʻaia kēia ma kaʻoiaʻiʻo!
ʻO kēia paukū nui ka mea nui e hui pūʻia me nā meaʻala i kapaʻia heʻala masima . Hoʻopiliʻia i kekahi mau kīʻaha me nā meaʻala'ē aʻe e hoʻonui i ko lākouʻono a me ka meaʻala. ʻOiai keʻano o nā meaʻai i hoʻohanaʻia, ua like nāʻano o kēlā me kēia hale i mea eʻokoʻa ai ka hopena i kēlā me kēia home i kona home. ʻO kaʻoi aku o ka maikaʻi o nā meaʻai, nā meaʻono a me ka mea huahana e hoʻohanaʻia ai.
Ke makemake nei ka hapanui o nā poʻe Indiana e hoʻomākaukau i ko lākou mau kāpau kāpili ma mua o ka hanuʻana. ʻO ka hanaʻana iāʻoe iho he mea hopohopo inā ke hoʻomaka wale neiʻoe me kaʻaila India, akā,ʻo ka meaʻai a me ka mea kāpili kope maikaʻi ka mea e pono ai! ʻAʻohe mea eʻoki i kaʻono o nā masala hou!
No laila, mai hele i ka lohe a me ka manaʻo loea. E hele i loko aʻike iāʻoe iho, ka honua kupaianaha o nāʻano'Ālaina Indian. He huakaʻi āu e mihiʻole ai.