Popular Moroccan Fava Bean Recipes

Ma Morokoka a me ka Mahele Hikina Hikina, kapaʻia lākou i ko lākou inoa'Akelane , he keu . Ma nāʻano likeʻole o ka honua Pelekānia, uaʻikeʻia lākou he mau niho nui, nā pīni lio, nā beans Windsor a me nā pīni Beretania. ʻO nā mea a pau āu e kapa aku ai iā lākou, he pāʻani a me ka meaʻai ka pī. E ho'āʻo iā lākou i nā mea huli ma Moroccan i heluʻia ma lalo nei.

• 01 o 08

  Ke Kinohi o Ke Keikihipa me Fava Beans

  ʻO kēia mau mea'aleʻa momona eʻikeʻia nā pīni momona i hoʻopiliʻia i kahi kīnaʻi kuʻina me ka hānai a mālamaʻia nā lemona . ʻAʻohe pono e hoʻopili i nā kēpau ma mua o ka hoʻoholoʻana o kēlā me kēia pule i ka hana a pēlā paha. Hiki iā ia ke hoʻololi i nāʻiʻo holoholona a me nā kao.

• 02 o 08

  ʻO Moroccan Meatball a me Fava Bean Tagine

  Hoʻopiliʻia nā'anakena'āpalaʻo kafta ma kaʻaoʻao o nā pāpū niho hou i'ōniʻoniʻoʻia me ka'ōniu a me ka hamo. E hele a'ōmole i kahi'ōmole inā makemakeʻoe, akā hoʻohanaʻia ka khobz (traditional Moroccan bread) ma kahi o ke kīʻaha.

• 03 o 08

  Palepa Fava Bean Me Chermoula

  ʻO kēiaʻano maʻalahiʻo Fava Bean Salad i hāʻawi mauʻia ma kaʻaoʻao, akā, hiki ke hoʻohanaʻia ma keʻano he meaʻai meaʻai. ʻAi pinepine ka poʻe Moroccans iā ia me he'opiʻana me ka berena Morocaina a iʻole he lima lima. Inā waihoʻoleʻia aʻaʻole paha e wehe i nāʻili hulu pahu i ka makemake o ka meaʻaina.

• 04 o 08

  ʻO Fava Beans i kahiʻo Tomato

  ʻO kēiaʻano Moroccan kīʻaha e hōʻike ana i nā pīni hau i loko o ka hakina tumato zesty. ʻOiai e hoʻohana mauʻia ma kaʻaoʻao, e hana maikaʻi loa ia i ka meaʻai meaʻai.

• 05 o 08

  ʻO Fava Beans me ka Nakai a me Cumin

  Ua hoʻouluʻia nā pīni momona me kaʻono maikaʻi a he kiʻekiʻe i loko o ka protein, ke hao, a me ka fiber. ʻO kēia mau mea e like me nāʻano hou, nā kī baʻa pāpaʻi me ka paʻakai a me ka kumini ma kaʻaoʻao. He mea maʻalahi wale nō, akā he mea paʻakikī.

• 06 o 08

  ʻO Bessara - Fava Bean Dip

  ʻOiaiʻo ka huhū hou ka nui o ka huhū i ka manawa,ʻo ka hana Moroccan maikaʻi ka hoʻohanaʻana i nā beana maloʻo. Maʻaneʻi, e hoʻohanaʻia nā beans nui maloʻo, keleka, ka wai lemon, a me kaʻailaʻaila no ka hanaʻana i ka mīni zesty Moroccan e hiki ke hoʻopiliʻia i ka kūmole. E lawelawe me kahi spoon a me kahi'āpana'alapīpī no ke komoʻana i loko.

• 07 o 08

  Pāʻina me nā meaʻaiʻehiku

  ʻO nā pīni Favaʻaʻole mau i ka hōkū hōkū; Eia ma ka laʻana, hōʻike lākou i kahi hōʻano'ē aʻe a kaulana i kahi Couscous maikaʻi loa meʻehiku mau meaʻai. E hoʻonui i nā mea a pau āu i makemake ai; ʻO ka lima lima aʻelua paha ke lawa pono.

• 08 o 08

  ʻO ka Tagine Moroccan o Fava Beans a me Artichokes

  He aha ka meaʻoi aku ma mua o ka hoʻohuiʻana iʻelua mau mea kau punahele i loko o hoʻokahi pāla ?! Hōʻike kēia'aleʻa i nā pāʻani kaulana me nāʻano artichoke . ʻOiai mākou e hoʻomaka mau me nā artichokes hou, hiki iāʻoe ke hoʻohana i nāʻene artichoke maloʻo e mālama i ka manawa.