ʻO kēiaʻano mea kanu no ka Lithuanian mea kanuʻuala pālolo, i kapaʻiaʻo ka kugelis a bulviu plokstainis (ʻo ka "potato potato"), kahi mea nui, kaumaha i manaʻoʻia he lapalapa'āina o Lithuania.
Hoʻohana mauʻia me ka'ōmole, ka mālamaʻana i nā mea kanu, kaʻailaʻala, a me nā'āpana puaʻa. Hiki keʻaiʻiaʻo Kugelis ma keʻano he papahana nui aʻaoʻaoʻaoʻao paha.
E hoʻohālikelike i kēiaʻano meaʻai me kahi mea maʻalahi Lithuania kugelis a me ka mea kanu pīlaʻi'oloka i kapaʻiaʻo Baba Kartoflana a iʻole Kartoflak .
Ka mea e pono ai
- 1/2 paona ka pua puaʻa
- 1 kaʻaila nui nui
- 5 nā hua liʻiliʻi nui
- 1 1/4 kapu waiū
- 1 (7-ounce) ke hiki i ka waiū
- 1 1½ teaspoons ka paʻakai
- 1/2 kapu farina (ʻaʻole wikiwiki wikiwiki)
- Loaʻa i 5 mau paona a me ka paʻi (ʻaʻole i keʻokeʻo) i kaʻulaʻula
Pehea e hana ai
- E waiho i ka paila ma ka waena a me ka wela a 350 F. Kole i kahi poho 13x9 iniha me ka meaʻai a me ka hoʻokaʻawale.
- I kaʻaʻahu nui, ka pua bale a me kaʻaila a liʻiliʻi ka'ōmaʻomaʻu a me ka carameliz. E waiho iā lākou i loko o ka skillet a mai hoʻoulu i ka momona. E waiho i kahi e hoʻomaʻalili ai.
- I loko o kahi kīʻaha nui, hoʻohui i nā hua, ka waiū, ka waiū maemae, ka paʻakai, a me ka mamao. Ho'huihui i ka'ōpoki bacon-onion a me nā hoʻouka. E hoʻolālā a hiki i ka hui maikaʻiʻiaʻana.
- I ka hoʻohanaʻana i ka meaʻai meaʻai aiʻole i ka lima, nā kīlapa'alalapa maikaʻi, e hoʻopiʻi ana i kaʻoihanaʻoi aku. E hana koke iʻole ka pōʻeleʻele. E nānā i kēia wikiwiki wikiwiki i ka mālamaʻana i kāu mau kīlaʻau i kaʻeleʻele .
- E hoʻomoʻi i kaʻaila i ka palaoa a me ka paila i ka paʻi hua bacon-egg, e hui pū me ka maikaʻi.
- E pīpī i ka pā a me ka paʻapa no 1 1/2 mau hora aiʻole a hiki i ka'ōmaʻomaʻo o ke poʻo akā he paʻakikī ka'ōpū a pa'ū.
- Laweʻia mai ka umu a waiho i 5 mau minuke ma mua o kaʻokiʻana i nā'āpana. E lawelawe me heʻaoʻaoʻaoʻao aiʻole ma keʻano he papahana nui me kahi saladi.
- Hiki ke paleʻia nā meaʻahaʻaina i ka pata i ka lā aʻe.
ʻO Potatoes Abound ma ka'ōleloʻo Lithuania
ʻO ka Lithuanian eʻai ana i nāʻano kuʻuna maʻamau me Polani, Hungary, Ukraine, Kelemānia, a me'Ashkenazi poʻe Iudaio. ʻO ia kaʻoihana kiʻekiʻe o kaʻaila a noho i loko o kēlā me kēia papa. Ma waho o ka kugelis, i kapaʻiaʻo ka kugel ,ʻo lākou i hōkū i loko o kēia mau kīlalaʻuala:
- Lithuanian Zeppelin Potato Dumplings Ka meaʻono : I kapaʻia he cepelinai , ua hoʻopihaʻia kēia mau mea e hoʻolālāʻia i ka papaʻa me ka'ōlaʻiʻuala a me ka paʻipaʻi.
- Lithuania Pāpīpī'Āpīpī :ʻO ka Vederai a me ka'ōlaʻiʻuala e hiki ke hanaʻoleʻia me ka meaʻole a me ka hoʻokomoʻana i ka puaʻa. ʻO nā mea'ē aʻe wale nō eʻaiʻia i kaʻuala, nā hua, ka liʻakai, nā mea hoʻonani, a me kekahi mau punetēpē o ka palaoa.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 254 |
| Ka nui o ka momona | 9 g |
| Ka momona | 4 g |
| Ka momonaʻole | 4 g |
| ʻO Cholesterol | 83 mg |
| Sodium | 546 mg |
| Nā Carbohydrates | 30 g |
| Fiber Dietary | 3 g |
| Pāmua | 12 g |