Hiki iā mākou ke ho'āʻo e lilo i akua akua / paʻi, akā i kekahi manawa e ola ana ke ola. ʻO nā kaulike kaulike-nā home-family-kids ke kau nei i kāna uku iā mākou a pau. Ma keʻano he haku, manaʻoʻia wau e kuke i nā mea a pau mai ka'ōpala. Uaʻoi aku paha koʻu hana ma mua o ka nui, akā, aia mau nō kēlā mau manawa iaʻu e hoʻopunipuni iki. ʻAʻole noa kuʻu 'makamai' no nā mea a pau, no ka mea, ke hoʻomanaʻo nei au i ka maikaʻi o kaʻu mea e kūʻai ai. ʻO kekahi poʻeʻaʻole loa e hoʻokomo i ka hale (ka mīkini pa'ū, nā mea i hoʻomākaukauʻia, nā manawa o ka manawa), no ka mea, ua piha paha lākou i ka palaka aʻaʻaʻole paha.
Eia kekahi mau mea punahele nui aʻu ... aʻaʻole loa au e hewa i ka hoʻohanaʻana iā lākou.
He mea leʻaleʻa ka hanaʻana i ka hana pāʻani, aʻo nā mea a pau e pono ai. Akā naʻe, ua hoʻohuli wau i kahi meaʻai kaulana i ka hana pāʻani mākaukau i nā makahiki i hala aku nei, a keʻae aku nei wauʻaʻole wau i hana i kēia mea mai ka wā mai. ʻAʻole pōkole o ke ola.
Aia kekahi mau momona maikaʻi loa i laila i kēia manawa. Makemake wau e kūʻai i ka paila bila i ka mea hānai a nānā pinepine i kaʻikeʻanaʻaʻole he lepo i kālaiʻia aiʻole trans paha e nānā ana ma kahi o ka papa inoa meaʻai, aʻaʻole loa wau i hōʻeha.
Loaʻa iāʻoe ka hana a pau e hoʻokuʻu iāʻoe no ka hanaʻana i nā mea nani e like me kēiaʻano Blue Cheese a me Pear Tart .
ʻO ka home-canned, bottled a i kūʻaiʻia paha i loko,ʻo nā waiwai canned he wahi paʻa kahi i loko o koʻu kīʻaha. ʻO kahi punahele nui nā kōmato, nā mea maikaʻi loa (a me ke kumu kūʻai) i ka mea hou i kekahi mau mea e like me kēia Quick Tomato Sauce no ka pātaʻi a me nā meaʻai a me nā iʻa .
ʻO kekahi mau meaʻai hiki ke hoʻohanaʻia i kaʻaina awakea he mīkiniʻo ia no ka meaʻono,ʻoʻoleʻa a me ka nani o Curry Recipes.
ʻO nā iʻa iʻa kūikawā (Tuna, Sardines, Anchovies, Salmon) he mea pono no ka pāpale. He mau meaʻai lākou a he mea kōkua no ke kāpena wikiwiki,ʻo ka saladi a me ka papa pātaʻi.
E hoʻomau i nā maka i loko o kāu kīʻaha, akā -ʻaʻole e mau loa. Eia kekahi mau'ōlelo kōkua kūpono mai ka papa kuhikuhi papahana home.
Ua loaʻa kekahi manawa i nā makahiki i hala aku nei i koʻu wā e hoʻopāʻole aku ai i ke kōpenaʻokoʻa. Ua kiʻekiʻe lākou i ka sodium, me nā kinikona a me ka lepo i nā'āpana holoholona e makemake wauʻaʻole eʻai. Ua hele lōʻihi nā'ōpū kumulāʻau a me nā pahū broʻi mai ia manawa, a aia i kēia manawa kekahi mauʻano maikaʻi e loaʻa ana. E nānā mau i nā meaʻai e hoʻomaopopo.
Hiki i ka moa, ka meli, aiʻole ka iʻa iʻa i ka lima no ka hana wikiwiki a iʻole ka pua. ʻAʻole hiki iaʻu ke kūʻai i nā kumukūʻai lāʻau iʻa no ka mea he manawa wale nō ia eʻokiʻoki ai i kahi kāloti, kaʻiki, a me nā leka, e hoʻomoʻi i kekahi mau mea kanu e lawe mai i ka'ōpū no 20 mau minuke e hana i kahi mea kanu maikaʻi.
ʻO ka lālā o nā mea kanu hou mai ka mahinaʻai he lani ia, akā keʻoleʻoe e noho ana i nā mahana mahana, mai ka hopena o ka hōʻailona a hiki i ka punawai e paʻa ana i nā mea ulu hou,ʻo ia nā ipu lepoʻoihana ikaika,ʻeleʻele, a me nā mea nāwaliwali. ʻO nā lāʻau maloo i loaʻa ko lākou wahi, akā i ka manawa e hoʻomaʻamaʻaʻia ai he mea kanu no nā mea hou a he hau ia ma waho, keʻoleʻoe e maloʻo i kahi, nā ipu a me nā momi o nā lau nahele lapuwale, e hoʻololi nui loa. Hiki i nā'ōmole a me nā pulupulu o nā lau nahele kahi ola maikaʻi maikaʻi ke mālamaʻia i loko o ka friji, no laila i ka lōʻihi lōʻihi e hiki ai ke kūʻai i ka mea kūʻai.
Mai kaohi i ka "palaualelo" i nā mea kanu. ʻO nā'ōmole o ke ālaka paʻipaʻi,ʻo ka hānaiʻana a me ka'ūneʻe he mea pono ia i ka wā pōkole a makemakeʻoe eʻaina i kaʻaina ahiahi ma ka papaʻaina, e like me kēia me ka meaʻo Chicken Tikka Masala.
ʻO ka hanaʻana i nā meaʻala likeʻole no ka hanaʻana i ka meaʻono, akā, i kekahi manawaʻaʻole kahi manawa. ʻO kēia ke wā e hiki ai au no nā pāpaʻi curry i loko o ka friji. Hoʻoulu wikiwiki ia i ke kaʻina holoʻokoʻa, aʻo ka lōʻihi o kou kūʻaiʻana mai i ka maikaʻi, maikaʻi ka maikaʻi o nā hualoaʻa he maikaʻi loa nā hualoaʻa.
ʻAʻole au e hoʻohana pinepine i nā manawa a uaʻike wau i ka wehe kokeʻiaʻana o ia mea hiki ke hele wikiwiki, no laila, ke kūʻai nei au i mau ipu liʻiliʻi iʻole e nalowale. Ua hauʻoli nō hoʻi wau aia kahi kumukūʻaiʻo'Asia kahi kokoke i kahi e noho ai au e'ōniu a hui me nā mea kau mai nā mea hou a me ka makaukau i nā mea kanu no ka mea'eliʻona -ʻoi aʻe. E hōʻoia inā loaʻa kekahi kokoke iāʻoe.
ʻAʻole hiki iāʻoe ke paʻi i ka hopena maikaʻi o ka nūnū mālamaʻia o nā hua, vanilla, kaʻaila, ka waiū a me ka sugar - yummy. ʻAʻole ia he kaʻina hana lōʻihi, akā, no ka mea e koi ana e kū ana i ka pahu i ka wā e kuke ai, i kekahi manawaʻaʻoleʻo ia ka manawa. Aia kekahi mau 'aila maikaʻi i hoʻomākaukauʻia i loko o nā kīla aiʻole tetra-pax, he mea nui no ka paʻiʻana i kahi Hoʻomoe Kūmāmā a maʻalahi, aiʻole e ninini ana i kahi Apple Pie aiʻole ka Pudding Steamed.
Ma mua o Great Britain a me Irelani, e haʻi aku i kahi pale, akā, aʻo ka manaʻo muaʻo Birds Custard, he paina palaoa i hoʻopiliʻia e Alfred Bird i ka makahiki 1837. E mau nei i kēia lā e like me ka manawa mau, aʻaʻole kahi moku kūʻai Pelekānia hoʻopau piha me ka pahuʻole e pihi ana i kahi ma hope. Paʻa mau wau i kekahi.
ʻO ka salads paʻakikī heʻoiaʻiʻo he mea mālama i ka manawa -ʻaʻole eʻokiʻana, holoiʻana, maloʻo. E hoʻomoʻi i kekahi mau'ōmato, aniani, ke kalo, a me ka iʻa a me ka iʻa iʻa, a he wikiwiki wikiwiki, māmā aʻai.
ʻO ka lurking ma ke kua o ka waihona pahu kūʻai oʻu he pahu ia o nā pūpū meringue i hanaʻia. Ke maʻalahi a me ka maʻalahi ka meringue , akāʻo ka kuke kuke e hoʻonui ana i ka manawa.
ʻO kahiʻano meringue i hanaʻia he mea momona maikaʻi, hoʻopiha waleʻia i kaʻulu hou a me ka luna me nā hua hou a me hey-presto, i kahi paʻi pavlova. ʻO ka'ōlelo Pelekane Pelekāniaʻo'Eton Mess , hiki ke hana houʻia i loko o nā minuke me nā pūpū meringueʻeha.