ʻO ka hoʻolālā ka pudding quintessential iʻike i nā papa Pelekānia no nā makahiki he nui. ʻO kēia hōʻano he mea liʻiliʻi wikiwiki.
ʻIke likeʻole i nāʻano kuʻuna maʻamau , hanaʻia kēia me kahi pale a hanaʻia paha i hanaʻia me ka pauʻana o ka paʻi ma hope o nā'ōlelo pākeke. Hiki iāʻoe ke hana i kāu pale iho akā ināʻaʻole wikiwiki kēia.
ʻO kēia mea ho'āla he mea kanu i nā kīkeke akāʻo nā hua'ōpihi ke hana. E hōʻaiʻo i ka hua o kāu mea e hoʻohana ai, heʻala, keʻokeʻo, aʻoluʻolu hoʻi, aʻaʻole loa e hoʻohana i ka kānetona keʻoleʻoe e loaʻa,ʻaʻole loa lākou eʻai like. E houluulu i kahi'āpana'āina i hoʻokahi keʻakeaʻeleʻele nui aiʻole iʻehā mau aniani hoʻokahi.
Ināʻoe e hoʻohana i ka sherry koho ma kēiaʻanoʻai, lilo ia i mea makua-wale nō ka meaʻai.
Ka mea e pono ai
- 10 ounces / 300 g keke pipi (halved aʻokiʻoki i loko o nā'āpanaʻeleʻele)
- 10 ounces / 300 g huakeke
- Kō koho: 6 punetēpē kahi sherry
- 2 kala / 500 ml kalo (i hoʻomākaukauʻia a hanaʻia paha me kahi hui
- kalo malolo )
- 2 mau kīʻaha / 500 ml i ka palaoa (i hoʻohaʻahaʻaʻia)
- Kāʻano: 1/4 i ka 1/2 kīʻaha i hoʻomoʻaʻia, i nā'āmona
Pehea e hana ai
- E laina i ka lalo o ke kīʻaha nui a me nā aniani hoʻokahi me nā keke.
- E kīki i nā huaʻona, hoʻokaʻawale i kekahi no ka hoʻonani, a kau ma luna o ka pōpō. E kaomi i nā hua me ka māina e hoʻokuʻu i ko lākou mau wai. E kāpīpī i ka sherry koho (waihoʻole inā e lawelawe anaʻoe i nā keiki).
- Ka pupuhi ma luna o ka pale i loko o kahiʻeleʻele,ʻo kahi papa.
- E hoʻopauʻia me kahi papaʻi kūpaʻa maikaʻi o ka ipu i hoʻoleiʻia i'ōpiliʻia aiʻole paipuʻia paha me kaʻeke pipili .
- E hoʻoulu me nā'āpana rūlū a me kekahi mau mea i hoʻolālāʻia, kahi i uhiʻia, a me nā'alemona.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 678 |
| Ka nui o ka momona | 59 g |
| Ka momona | 31 g |
| Ka momonaʻole | 19 g |
| ʻO Cholesterol | 253 mg |
| Sodium | 120 mg |
| Nā Carbohydrates | 28 g |
| Fiber Dietary | 3 g |
| Pāmua | 15 g |