ʻO kēia puaʻa a me ka noodle casserole he mea maikaʻi loa ia i ka mea e hoʻomaʻemaʻe ai i ka puaʻa puaʻa, a he meaʻono ia. Hoʻomaʻakaʻia ka puaʻa a pīpīʻia i mua o ka puleʻana me ka puaʻa a me ka paʻina mīni māmā. Hoʻopili ka Peas i kaʻula a me kaʻono i kēia meaʻai maikaʻi.
Hiki iā ia ke hoʻomākaukau i kēia lālā i kahi lā ma mua o ka manawa. E nānā i lalo no nā manaʻo kōkua i mua.
Ka mea e pono ai
- 4 i 5 mau kīʻaha puaʻa momona a iʻole kahi puaʻa momona'ē aʻe paha *
- 2 punetēpuni
- ʻO kaʻailaʻoliva wahine hou
- 1/2 kīʻaha'okila
- 1 ka'ōmoleʻalani
- 1 teaspoon ka paʻakai
- 1/2 teaspoon lau lauoho lauoho,'ōhū
- 1/4 teaspoon ka honua pepaʻeleʻele
- 1 hiki (10 3/4 ounʻa) i ka momona o ka mīmaki mushroom
- 1 ka wai wai
- 6 ounce (e pili ana i 3 mau kīʻaha) kahi kīnāʻole noodles **
- 1 ka pahu hua bale, kalo
- 1 hiki (4 mau'une) i nā pūʻalā
- 1 pākani (2 auneke) pimiento pīpī, hukiʻia
- 1/2 ka pele i kāwiliʻia
- 1 ka'opena'āpana'ūpī hou
- 2 punetēpē kalo i ka waiū
Pehea e hana ai
- E puhi i ka umu a 375 ° F. Butter a 2 1/2 i 3-quar baking dish.
- Ma kahi pāpale nui a iʻole kaʻaila maunu ma kahi mahana wela, e hoʻopalau i ka puaʻa momona i loko o kaʻailaʻaila. E hoʻoulu i ke koʻakaiʻalani a me ka mea sliced ka meaʻalani a me ka saute no 3 mau minuke. E hoʻomoʻa i ka paʻakai, ka pāme, ka pepa, ka mehinu me ka wai. E uhi, e hoʻohaʻahaʻa i ka wela, a e hoʻomohu i ka paila no 1 hola.
- I kēia manawa, ma hope o ka pauʻana o ka pāʻina puaʻa, e hoʻomākaukau i nā noodles. E kāhua i nā noodles i loko o ka wai paʻakai maʻemaʻe ma hope o ke kuhikuhi paʻi. E puhi i kahi momona me ka holoiʻana i ka wai wela.
- E hoʻomoʻa i nā'ōpena i kaʻu, ka peʻa, nā haloo, ka pimiento a me ka pīpī i kāwili i ka puaʻa pua.
- E hoʻololi i ka huiʻana i kahi pālua bakena pālua.
- E hoʻohui i ka palaoa momona me ka waiū melted; e kāpīpī ma luna o ke poʻo noodle.
- E kau i ka pahu i loko o ka umu wela a hoʻomeʻa no 30 mau minuke.
Hana i mua o nā mea kōkua
No ka hanaʻana i ka pīkoi i mua, e hoʻomākaukau i ka'ōpala, e uhi i ka pāʻani me ka'ōmole, a me ka paila i ka pō. E lawe i ka ipu mai loko mai o ka friji e pili ana i 30 mau minuke ma mua o ka kukeʻana. Wehe i kaʻaila a me ka baʻa e like me ke kauoha.
No ka hanaʻana i ka berena e'ōwili i mua, eʻoki aiʻole e haʻalulu i ka palaoa hou a iʻole i ka lā i nā'āpana liʻiliʻi a me ka pulse i loko o kahi meaʻai meaʻai aiʻole me ka mea holoi honua e hana ai i nā pōpō palauale a maikaʻi. E hoʻokuʻu i nā pahuhuna āu e hoʻohanaʻole ana. Inā makemakeʻoe i ke kīʻaha o nā kuhū i luna o ka pahu kukui a hoʻohana paha i kahi papahele, hōʻano hou iā lākou i mua o ka hoʻohanaʻana.
* Hiki ke hana pūʻia me ka pua puaʻa i kāluaʻia. Eʻoki wale i kaʻiʻo a hoʻonui aku i kaʻaila a me ka laulā.
** Manaʻoʻole e hoʻololi i ka linguine, ka fettuccine, ka spaghetti, a me nāʻanoʻano noodle no nā noodle ākea ma kēia meaʻai.
Hiki iāʻoe ke like
ʻO Pork a me Spaghetti Casserole
ʻO ka puaʻa a me ka Mashed Potato Casserole
ʻO Leftover Pork aʻo Potato Hash
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 629 |
| Ka nui o ka momona | 40 g |
| Ka momona | 20 g |
| Ka momonaʻole | 14 g |
| ʻO Cholesterol | 116 mg |
| Sodium | 688 mg |
| Nā Carbohydrates | 44 g |
| Fiber Dietary | 4 g |
| Pāmua | 23 g |