ʻAʻole maikaʻi kahi mea maikaʻi ma koʻuʻohana ma mua o kaʻItalia, ka mīmū mīmū-y, ka paila pasta i ka pō maloʻo. Makemake wau i ka maʻalahi o ka hui pūʻana. Heʻano like kēia me he lasagnaʻoleʻia. Hiki iāʻoe ke hoʻohana i kahi meaʻai meaʻai (aiʻole he meaʻai meaʻai mea kanu) ma kahi o ka Bolognese. E hana wale i kahi sāle 'omaʻomaʻo maʻamau a maikaʻiʻoe e hele. A inā paha e holo wikiwiki anaʻoe i ka puka a makemakeʻoe e kau i kēia ma ka papa me kahi mea kanu e hoʻonā ai ia i kahiʻai piha, e hoʻopili i nā meaʻai likeʻole e like me Tommy's All Natural Greens Natural Bacon, Ka'ōmaʻapiʻi Kōʻalaʻula me nā Greens Beans, aiʻole kahi kīlaʻau Pālaʻi me nā kāloka.
Hiki iāʻoe ke hoʻohana i kaʻonika, ziti, penne, nā mea a pau āu i makemake ai no ka pasta - e koho kāu keiki i keʻano! Hiki i nā keiki ke ana i nā meaʻai, a hiki i nā'ōpio nui aʻe ke hōʻoki i ka mozzarella. E hoʻomoʻi i nā'āpana pepa ulaula inā makemakeʻoe i kahi'āpana.
Hiki iāʻoe ke'ākoakoa kēia ipu i ke kakahiaka a iʻole i ka pō ma mua a mālama i loko o ka pahu hauhao, a laila e'ūpō pono i mua o ka lawelaweʻana.
Ka mea e pono ai
- ½ paona i hōʻemiʻia i ka paʻi pilapīpī
- 1½ 'aila kapu
- 1 teaspoon dried oregano
- ½ teaspoon basil maloʻo
- ʻO ka paʻakai a me ka lepo ka mea eʻono ai
- 2 kīʻaha Boothnese sauce, kūʻai kūʻaiʻia aiʻole mea home
- ½ paʻi paʻi ka mozzarella i kālaiʻia
Pehea e hana ai
- E ho ohu i ka umu a 350 ° F.
- Eʻai i ka pīne i loko o kahi ipu nui o ka wai paʻakai e like me ke kuhikuhi paʻi.
- ʻOiaiʻo ka pāʻina e kāwili pū ana i ka ricotta, oregano, basil, ka paʻakai a me ka pepa i loko o ka ipu.
- E puhi i ka pali a hoʻihoʻi i ka ipu. E hoʻouka i kaʻaila Bolognese a hoʻoulu e hoʻohui. E hoʻololi i ka paku i kahi pālua bakal 2-bak. ʻO ka punetēpēpēpēpī o ka pāpiki ricotta ma luna o ka luna o ka pasta, eʻomi i lalo i ka paku. E kāpili i ka piko me ka mozzarella.
- E puhi i ka paila no kahi 30 mau minuke a wela nā mea a pau a kahe ka wai aʻo ke poʻo he'ōniʻomaʻu gula. Hana i kahi wela.
Ināʻoe eʻimi ana i kahi meaʻai meaʻai i ka meaʻaiʻai meaʻai, e ho'āʻo i kēia mea hoʻolaha Classic Tomato no ka pāʻina Pasta aiʻole Kale Pesto . No ka kohoʻana i ka gluten-free, e ho'āʻo i kēia Summer Penne Gluten-Free me Tomatoes a me Basil .
Eia kekahi,ʻaʻoleʻoe eʻike i kēia mauʻoihana pāmaʻi maikaʻi: 8 Pākī Pasta Recipes , Pātaʻi me Edamame, Mint a Basil Pesto , Pīpī Pasta , a me ka Makanalua Tomato, Kaʻi, Basil a me Mozzarella Paʻi Paʻi . A no nā māmā maʻalahi e pili ana i nā pālani hauʻoli, e ho'āʻo i kēia Raina Lilaʻo Raina Loli a meʻekolu Cheese Butternut a me Mushroom Lasagna .
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 598 |
| Ka nui o ka momona | 26 g |
| Ka momona | 15 g |
| Ka momonaʻole | 7 g |
| ʻO Cholesterol | 88 mg |
| Sodium | 1,119 mg |
| Nā Carbohydrates | 58 g |
| Fiber Dietary | 4 g |
| Pāmua | 32 g |