Me kēiaʻano meaʻai, hiki iāʻoe ke hana i kahi papahana i ka homemade o ka Seasoning Gourmet Seasonal, i hanaʻia e ka huiʻo Podravka. He mea maʻalahi loa ia ma nāʻike a pau oʻEulopa Hema a hoʻokomo i kahi kīʻai maikaʻi i nāʻano meaʻai likeʻole.
ʻOiai he mea nui ka hoʻohanaʻana i ka mea hoʻonaniʻana, aia i loko o MSG (monosodium glutamate), a he mau meaʻeleʻele paha paha kekahi poʻe. ʻO kēia huaʻai MSG-ʻole no kahi pani pani home i hoʻololiʻia mai ka "Cook Cook Cookbook Daily" i hanaʻia e nā mea hana o Thermomix. Inā he pilikia kaʻai mai ka sodium, makemakeʻoe i ka papa no kahi meaʻole MSG-free a paʻakaiʻole .
He mea maʻalahi ka hanaʻana i kāu mau meaʻai pono'ī. ʻO kahiʻano maloʻo maloʻo o nā kāloti, ka turmeric, ke kāleka, a me ka paʻakai. Hiki ke hoʻohanaʻia ma nāʻano meaʻai likeʻole, mai ka puaʻa i ka moa, a me ka lau. Keʻikeʻoe i keʻano likeʻole kahi meaʻaiʻo Vegeta eʻai ai, e hoʻohana mau anaʻoe i ia manawa.
Ka mea e pono ai
- 8.8 'auneke / 250 g kāloti dehydrated
- 3 punetūpō turmeric
- 2 punetēpē kalo
- 5 punetēpē kahi paʻakai paʻakai
Pehea e hana ai
- E hoʻopili i nā kāloti mahuka, ka mūkini, ka'eleka kāleka, a me ka paʻakai moana ma ka lima i loko o kahi kīla puna a iʻole ka pulse i loko o kahi meaʻai meaʻai a hiki i ka wā e'āwiliʻia. Mai hana i ka hopena no ka mea e makemake anaʻoe i nā kāloka e paʻa i ko lākouʻike.
- Inā makemakeʻia, no nāʻano likeʻole, e hoʻopau i nā'ōpū maloʻo, paʻakai, aiʻole nā mea maloʻo maloʻo a me nā meaʻala.
- E kūʻai i ke anahana o ke keʻena i loko o ka pahu i uhi paʻaʻia a iʻole kekahi pahu.
ʻO ka Recipes Pākehā e pili ana i nā mea ulu
He aha kāu e hana ai me kāu Vegeta home home?
Ma kahi iki a no ka hoʻoikaikaʻana iāʻoe, eia kekahi mau māla e makemakeʻoe e ho'āʻo.
- Pākīpika Romanian a me Pīpī Stew : ʻO kēia māmā, hoʻokahi ipu lepo puʻupuʻu e hiki ke paʻiʻia i ka pō ma mua a waihoʻia eʻono i ka pō i loko o ka pahu hau. I kekahi lā aʻe, e lawelawe iā ia i kahi mea kanu'āhiu iʻikeʻia i ka inoa o ka mamaliga .
- ʻO Croatian Shrimp Scampi : Eia kekahi mea maʻalahi'ē aʻe no kahi'ōhū'ōpala i hiki ke waiho ma ka pākaukau i kahi o 45 mau minuke. He hōʻailona kēia o ka kuke kukeʻo ka papaʻano.ʻO ia hoʻi, ua hoʻolapalapaʻia me kaʻailaʻaila, ka waina, ke kāleka, ka palaoa, a me nā mea kanu hou.
- Pākīkeri Hungarian Paprikash : E hanaʻia me ka iwi moa'āpana a me nā iwi moa i loko o ka moa ka mea e hoʻoulu ai i ka meaʻai.
- Hawaiian Cookish-American Sausage, Potato, a Cabbage Casserole : Hoʻopili kokeʻia kēia ipu punahele a hoʻokahi kūpono no ka tailgating, nā Super Bowl, a me ka hoʻokipa hoʻomaʻamaʻa. Uaʻoi aku ka maikaʻi o ka hoʻomaʻamaʻaʻana, no laila ua maikaʻiʻo ia no nāʻaina ahiahi.
- Kūpī Bean Soup : ʻO kēia'ōpena heʻanoʻeleʻele ia i kapaʻia he stew ma Croatia. Hiki keʻaiʻia e like me ka meaʻai nui a iʻole heʻaoʻao a maikaʻi loa ke lawelaweʻia me kaʻai aloha.
- Palepa Barley : ʻO ia ka inoa o ka krupnik ma Polish a ua manaʻoʻiaʻo ia kekahi o nā kumulāʻau heʻumi i Polani. Aia kekahi mauʻano palenaʻole, e like me ka meaʻai mea kanu Iudaio,ʻo nā mea'ē aʻe e pili ana i ka pipi a me ka moa o ka moa, a me kekahi me ka puaʻa a me nā'āpana'ē aʻe no kahi ho'āla hou. ʻOiai ka hoʻohanaʻana o ka bale i ka mahele maʻamau i waena o kēia mau mea kanu, hiki ke kanuʻia nā huaʻai mai ka kāpena i nā loulou.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 51 |
| Ka nui o ka momona | 0 g |
| Ka momona | 0 g |
| Ka momonaʻole | 0 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 7,015 mg |
| Nā Carbohydrates | 11 g |
| Fiber Dietary | 3 g |
| Pāmua | 2 g |