He mea maʻalahi kēia mau kukui, a ua hiki ke maʻalahi i ka papa. Hoʻokumuʻia nā kuki me ka pāʻani liʻiliʻi pōkole. E hoʻopau i kēia mau kuki kukui pila ma ka pahukaleka aiʻole e kāpīpīʻia me ke kō.
E nānā hoʻi
Nā Kuki Chocolate Shortbread Kūlohelohe
Ka mea e pono ai
- 4ʻeono o kaʻona i ka waiū maʻemaʻe (hoʻonuanu)
- 1/3 kapu kīʻaha koko (ke pākiʻi)
- 1/2 teaspoon vanilla
- 1/8 teaspoon ka paʻakai
- 1 1/4 kapu i ka palaoa (e pili ana i 5 1/2 auneke)
- 1/3 kapu pekani (kahi'āpana liʻiliʻi)
- Kō koho: 1/2 kapu kōkoʻakoʻa aiʻole vanilla kalo (no ka pipiʻana)
Pehea e hana ai
- E puhi i ka umu a 325 F.
- E hoʻolālā i ka palaoa, ka paʻakai, a me nā pekani'āpana maikaʻi loa i loko o ke pola; waihoʻia.
- I loko o kahi kīlaha nui o ka mea kanu, ka waiūpaʻa a me ka sugar a mālamalama. E paʻi ma vanilla.
- E hoʻomoʻo i ka paila palaoa, eʻaila pono i ka palaoa me kou lima e lawe pū mai, inā pono.
- E kaomi a paʻi wale paha ma luna o ka lepo māmā; iʻokiʻia i loko o nā'āpana aiʻole nā'āpana e pili ana i 1/4-inihi lahilahi.
- Inā makemakeʻia, e kāpīpī i nā kuki me ke sugar vanilla a iʻole ke kōkoʻa nui.
- E puhi i loko o ka umu wela ma kahi o 20 mau minuke.
- E loli ana ka manawa a me ka mānoanoa, no laila e nānā iā lākou ma hope o 12 a 15 mau minuke inā heʻuʻuku liʻiliʻi.
- Hanaʻia kahi 15 a 18 mau kuki.
ʻO nāʻano likeʻole
E hoʻokuʻu i ka pecans a me ka hoʻouluʻana me ke kope a paʻi paha i ka hapalua o kēlā me kēia kuki i ke kaloka makaleka a kāpīpī i nā pekī liʻiliʻiʻoi aku, inā makemakeʻia.
E hoʻopili i nā pekena'āpana me nā'alemona a me nā walnuts.
Hiki iāʻoe ke like
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 131 |
| Ka nui o ka momona | 8 g |
| Ka momona | 4 g |
| Ka momonaʻole | 3 g |
| ʻO Cholesterol | 14 mg |
| Sodium | 124 mg |
| Nā Carbohydrates | 15 g |
| Fiber Dietary | 1 g |
| Pāmua | 1 g |