ʻO ka hulu melemele Polish, krupnik (KRROOP-neek),ʻo ia kekahi o nā mea makemake nui loa i loko o ka meaʻai. Hanaʻia ia i nāʻano likeʻole. ʻO nāʻano Iudaio heʻano meaʻaiʻole ia, e like me kēiaʻai, aʻo kekahi mea e pili ana i ka pipi a me ka moa moa a komo pū me ka puaʻaleʻa aiʻole nā'āpana haʻalulu no kahi ho'āla hou. ʻO ka mahele maʻamau ka hoʻohanaʻana i ka bale a me nā kumukū buckwheat, akāʻo nā huaʻai e hiki ke komo i ka kāpena i ka lehua.
ʻO kaʻu mea i hana ai maʻaneʻi,ʻo ia nō ka hoʻohanaʻana i ka huakoki,ʻo ia ka wai o ka huahuaola o kaʻu kānana kānana , ma kahi o nā mea kūʻai. ʻO Twaróg he lālani pīkī maloʻo a maloʻoʻole e like me ka laiki a me ka quark.
ʻAʻole pono e kānaluaʻo Krupnik soup me ka krupnik i ka wai, kahi hana pupuhi i hanaʻia mai ka'āmela momona a me ka paʻakiki pīpī me nā meaʻala maikaʻi e hiki ai ke komo i ka kinamona, allspice, peppercorns a me aniseed. Hoʻopihaʻia ka'āmela hauʻoli a me ka mea'alakeke maʻamau me ka meli a me ka vodka a me ka wai de vie . Hiki ke mālama ia i kahi mahana a me ke anu. Eia kahi mea ho'āla no ka vodka momona iʻikeʻia i kapaʻia he krupnik.
Ka mea e pono ai
- 1 ocea Polapo Polese Poleka (maloʻo)
- 3 hui punaʻailaʻaila
- 2ʻAmelikaʻulaʻula nunui (ʻokiʻoki)
- 3 kanikani kala (minced)
- 3 punetuni kahi pāʻani hou
- 10 kīʻaha kukui (aiʻole ka moa, ka pipi a iʻole ka puna waiʻai a wai paha)
- 1 ka'ōmole palaoa paina
- 4 mau kāletiʻokoʻa (i hoʻopiliʻia i loko o 1/2-iniha āpau)
- 4 pāpani'ānomi potato (ua hoʻokuʻuʻia)
- 1 ka lauʻole
- 2 punetēpili Lāʻauʻai
- Pāpaʻi (eʻono)
Pehea e hana ai
- E kanu i nā pūlaʻi maloʻo i loko o kahi kīʻaha hoʻomehana a ninini iʻelua kīʻaha kohua wai ma luna. E waiho i ka wā e hoʻomau aiʻoe i ke koena o ka meaʻai.
- I loko o ka umu nui a me Dutch paha, kaʻailaʻailaʻaila a hiki i ka līʻana. E hoʻomoʻi i kaʻaila a me ke kāleka a me ke kaʻina a hiki i ka loli, ma kahi o 7 mau minuke E hoʻomoʻa i ka pāhū, ka'ūni aiʻole kaʻaila, ka palaoa bale, kāloti, kaʻuala, ka hua baʻa, ka lau nahele a me ka pepa. E hoʻokiʻekiʻe i nā hamo mai ka holoiʻana i ka wai e mālamaʻole i ke kuʻi me nā haohao. ʻO ka hauhi'āhi a hoʻokomo i ka ipu. E lawe mai i kahi maʻi, e hoʻohaʻahaʻa i ka mahana a hoʻolima no hoʻokahi hola aiʻole a hiki i ka manawa eʻoluʻolu ai ka palaoa.
- Inā makemakeʻia, hiki ke hoʻonuiʻia i ka mīkiniʻohi-hoʻonoe i ka wai i ke kuke. Ināʻaʻoleʻoe e mālama iā ia e hana i ka meaʻono me ka hoʻolālā , e hoʻouka hou i nā hauhi. E lawelawe i ka mīpī me ka dollop o kaʻaila kawa inā makemakeʻoe a me ka puʻuwai momona o ka makemake.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 160 |
| Ka nui o ka momona | 5 g |
| Ka momona | 1 g |
| Ka momonaʻole | 3 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 742 mg |
| Nā Carbohydrates | 25 g |
| Fiber Dietary | 4 g |
| Pāmua | 6 g |