Hoʻomaʻaʻia kēia pīhoihoi pīhoihoi me ka pākī māmā a me nā meaʻono e loaʻa paha iāʻoe. Kāpena, kaʻupa, cumin, a me kaʻaila chili ka meaʻala, a me nā piʻiʻulaʻula liʻiliʻi a me nā'ōmato e hoʻokomo i keʻano a me ke kala.
Hiki ke hanaʻia kēia pipi me nā pīniʻeleʻele paʻi, pīnī piʻo, a me nā pī pino. Inā makemakeʻoe i kahi chili me nā pīniʻole, e hoʻonui i ka pipiʻai a me ka liʻiliʻi o ka wai wai, inā pono. Hiki ke hanaʻia ka chili me ka lepo turkey.
Hoʻopiliʻia ka papahele no ka meaʻai nui a me ka pana pua. Hoʻomoʻa ia i loko o kahi mea kuke wikiwiki a laweʻia aku i kahi potluck a māhele paha. E hoʻonohonoho i ka mea kukeʻai ma keʻano haʻahaʻa no ka lawelaweʻana.
Inā makemakeʻoe i kahiʻahaʻaina maʻalahi, maʻalahi no ka hāʻuleʻana a iʻole ka wā hoʻomaha, he mea maikaʻi loa kēia'ololi. Hanaʻia kēia pipi i ka meaʻai nui me kahi sāle a me ka pīpī . A iʻole e lawelawe i ke mele me kēia māmā males Mexico Mexbread .
E nānā i nā'ōlelo a me nā hoʻololiʻana no nā pani, nā manaʻo no nā mea'ē aʻe, a me ka hāʻawiʻana i nā manaʻo.
Ka mea e pono ai
- 2 teaspoons kaʻaila
- 1 paona ka pipi liʻiliʻi
- 1 kaʻaila lawaiʻa
- 1 hele
- kālaʻi, minced
- Hiki i nā mea nui ke kope i nā tōmato, (28 mau'une)
- 1 hiki (15 mauʻoni) i nā pi liʻiliʻi liʻiliʻi, me ka wai
- 1/2 teaspoon kumini kumumana
- 1 i 2 teas
- kaʻile
- 1½ teaspoon ka paʻakai
- 1/8 teaspoon pepa
Pehea e hana ai
Hoʻomahu i kaʻailaʻaila ma kahi Pālani Poʻona aiʻole ka nui o ke kōkena i ka mahana wela; e'ōniu i ka pipi o ka honua me nā aniani. E hoʻopili i ke kīlaki i ka pipiʻai a hoʻomau i ka kuke no hoʻokahi minute aʻelua paha. E hoʻokuʻu i ka momona nui.
E hoʻomoʻi i nā'ōmato, nā pīni me ka wai, ka kumini, kaʻaila chili, ka paʻakai, a me ka pepa; E lawe i kahi hoʻohālike. E uhi a hoʻokuʻu i kahi wela haʻahaʻa no 1 1/2 a 2 mau hola, e ulu ana i kekahi manawa.
Hoʻomaʻo a hoʻololi i nā kau.
E hana i ka pipi me kaʻalani a me ka uku sala. He meaʻono loa ka chili me ka raiki.
Hana 6.
Nā Manaʻo a me nā Variations
- No ka hoʻouluʻana i kaʻili, e hoʻomoʻi i kekahi mau punetēpō nui o ka mīmati paʻi i ka chili.
- E hoʻouka i kahi 1 punetēpona o ka paina jalapeno mīlī i ka chili, aiʻole i kahi mea liʻiliʻi o nā pepa paʻi keʻokeʻoʻulaʻula.
- Loaʻa i kahi o 1/2 kapu o nā mea'omaʻomaʻaʻulaʻula aʻulaʻula paha me nā pipi a me nā'ālika.
- Holo i kahi kāroti kuʻiʻia i ka pipi a me kaʻaila. He ala maikaʻi loa ia e kiʻi ai i nā meaʻai hou i loko o nā keiki, a hoʻonui i kekahi meaʻono maʻamau.
- ʻO nā kūmole kiʻekiʻe o ka chili me ka'āpalaʻalaniʻulaʻula, kākika kāpili kāpili a kāpena paha, nā mīkini i hoʻopiliʻia, aiʻole kaʻalo o kaʻaila kawa.
Hiki iāʻoe ke e like me kēia mau mea hoʻomanaʻoʻo Chili
ʻO ka bipi a me kaʻeleʻele Bean Chili
ʻO ke kīpoko kīʻaʻoleʻo Bean Chili me ka bee
Kūkākūkā Pīkī Chili me Jalapeno Peppers
ʻO Crock Pot Chili me ka PipiʻAla a me nā Pī
Nā mea hoʻomanaʻo hou aku i Chili
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 490 |
| Ka nui o ka momona | 11 g |
| Ka momona | 3 g |
| Ka momonaʻole | 5 g |
| ʻO Cholesterol | 68 mg |
| Sodium | 281 mg |
| Nā Carbohydrates | 60 g |
| Fiber Dietary | 16 g |
| Pāmua | 41 g |