Hāpaiʻia ka mea'ati a Ziti me ka Pūʻuʻu Pipi a me ka'ōhiu Italia

ʻO kēia meaʻono e hoʻolāʻauʻia ka ziti casserole e like me ka lasagna, akā,ʻaʻole i ka manawa eʻai ai. Hoʻopiliʻia ka ziti a hoʻouluʻia me ka ricotta a me nā meaʻai meaʻai a laila ua maʻalahi me ka lole a me ka paʻakai.

Hoʻomaʻaʻia kēia kīʻaha pīpī māmā i kahi meaʻai nui me kahi salamāmā maikaʻi a me ka palaoa kāwili.

Nā mea e pili ana: T hree-Cheese Baked Ziti

Ka mea e pono ai

• 2 punetēpuni
• ʻO kaʻailaʻoliva wahine hou
• 1 paona pīpī ma ka honua, ma kahi o 85%
• 1/2 paona pīkī Italian tusage
• 1 'ōlaku ka liʻiliʻi,ʻoki
• 2 cloves kele, minced
• 1 hiki (28 mauʻoni) i nā'ōmato pahū
• 2 punetēpō paʻakai
• 1 teaspoon puna basil maloʻo
• 1/2 teaspoon'ōmole lauoho maloʻo
• 1/4 i ka 1/2 teaspoon ka'ōmole ula
• ka paʻakai a me ka pepa eʻono
• 8 ounces ziti pasta
• 1 kaʻaila ricotta, ka waiū a pau
• 3/4 ke kīʻaha i ka Parmesan i kahiʻia, i māheleʻia
• 1 nui nui
• 3 kapu i ka mozzarella i kuʻiʻia, i māheleʻia
• 1 i 2 punetēpuni kahi pāʻakai liʻiliʻi loa

Pehea e hana ai

1. E puhi i ka umu a 350 ° F (180 ° C / Gas 4).
2. ʻO kaʻaila māmā a'āwili paha i 2 2/2 a 3-quar baking dish with non cooking cooking spray.
3. E hoʻonā i kaʻailaʻaila ma kahi lau nui ma luna o ka mahana wela. E hoʻomohui i ka meli o ka honua, kahiki, a me kaʻaila. ʻO Cook, e hoʻonāukiuki a hiki i ka pauʻole o ka meaʻono aʻo kaʻilima ka translucent.
4. E hoʻoulu i ke kālani i ka paʻi iʻa a me ka kuke, hoʻonāukiuki, no ka minuke 1.
5. E hoʻopili i nā'ōmato i hoʻopōpilikiaʻia, ka'atila tomati, basil, oregano, a me ka pepa uilaʻeleʻele. ʻO Cook, e hoʻoulu pinepine ana, no ka hola 10 a 12 mau minuke. Eʻono a hoʻonui i ka paʻakai a me ka pepa, e like me ka mea e pono ai.

1. I loko o kahi pola nui, e hui pū me ka tīhi ricotta, 1/2 cup of Parmesan cheese, ka hua, a me 1 kīʻaha o ka cheese cheese Mozzarella. E hoʻolālā a hiki i ka huiʻana.
2. ʻOiai kaʻaila e like me ka hoʻomaʻemaʻeʻana, e kuke i ka ziti ma ka wai paʻakai e hoʻomaʻemaʻeʻia ma hope o nā kuhikuhi ma luna o ka pīpī. Hoʻopili maikaʻi.
3. E hoʻomohui i ka paila me kaʻaila ricotta. Hoʻopili māmā i ka hui. E hoʻomoʻa i 2 mau'ōmole o ka meaʻai meaʻai i ka paʻi ziti.
4. E hoʻokuʻu i ka hapalua o ka paila pasta i loko o ka pāpale kuke. Hoʻonuiʻia ka hapalua o kaʻiʻo meaʻai ma luna o ka pasta, a laila e hoʻokuʻi me kahiʻahi Parmesan e koe a me ka hapa o nā Mozzarella i koe.
5. ʻO kahi kiʻekiʻe me ka pāʻina pasta, a laila e hoʻopau me ka meaʻai hoʻomau i koe a koe ka nohoʻana o ka cheese cheese Mozzarella.
6. E kāpīpī me ka pāʻakai liʻiliʻi.
7. E puhi no ka 25 mau minuke, aiʻole a hiki i ka wela a me ka hoʻopuniʻana i nāʻaoʻao.
8. E lawelawe pū me ka mea'alalaina a me ka saladi'ōmaʻomaʻo i hoʻopihaʻia aiʻole ka hua salala Caesar .

Hiki iāʻoe ke like

• ʻO Mostaccioli, Penne, aiʻole Ziti me ka meaʻai Meat
• Hoʻopuka Kūmoleʻo Bolognese
• 12 Koho Pīpī'Āina Casseroles

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	815
Ka nui o ka momona	43 g
Ka momona	18 g
Ka momonaʻole	19 g
ʻO Cholesterol	290 mg
Sodium	899 mg
Nā Carbohydrates	50 g
Fiber Dietary	4 g
Pāmua	57 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.