Hāʻawiʻia kēia meaʻai me ka nui o ka milo a me ka cheese. Hīpī kahi, mozzarella, a me Parmesan e hana i kēia me ka meaʻoluʻolu momona, momona a, inā hoʻohanaʻoe i ka meaʻai meaʻaiʻole, he meaʻai meaʻai.
Manaʻoʻoleʻoe e hana i ka meaʻai meaʻai e hoʻonui i ka paʻi pasta a hoʻohana paha i ka marinara kūʻai kūʻaiʻia aiʻole i ka mea'anaki spaghetti tradition.
ʻO kēia mea ho'āla heʻelua kahe o ka mozzarella kahi, he hapalua no ka pasita a he hapalua no ka'ūlū liʻiliʻi, akā, hiki iāʻoe ke hoʻokuʻu i ka kuhiʻai inā makemakeʻoe.
Ka mea e pono ai
- 1 (16-ounce) pahu pasta (ziti, rigatoni, aiʻole penne pasta)
- 1 (16-ounce) pahu
- kahi kuliki
- 2 teaspoons i hoʻakaiʻia ka paʻakai (aiʻole eʻono)
- 1/2 teaspoon kala'alala
- 2 kahe o ka mozzarella i kālaiʻia (māheleʻia)
- 1 nui nui
- 3 kaloʻai spaghetti (
- hale i hanaʻia aiʻole mai kahi kīʻahi a kīʻaha paha)
- 1/4 kapu Paʻipaʻi Pipi (kaʻi)
Pehea e hana ai
- E puhi i ka umu a 350 F (180 C / Gas 4). ʻO ka paila he 9-by-13-by-2-inch.
- E kīʻaha i ka ziti a iʻole likeʻole likeʻole i ka wai kai paʻakai ma hope o nā kuhikuhi pākuhi. Hoʻopili maikaʻi.
- I loko o kahi kīʻaha nui, e hui pū i ka tīhi ricotate, ka paʻakai paʻakai, kekopo'ālū, a me ka hapalua o ka cheese cheese mozzarella. Eʻai a hoʻololi i ka hoʻolālā, e like me ka mea e pono ai. E hoʻomoʻi i ka hua a hui me ka maikaʻi.
- E hoʻolālā i ka pasta paʻu a hoʻokuʻu i ka papa kuke e hoʻomākaukau ai. E ninini i ka lole spaghetti ma luna o nā mea a pau.
- E puhi i loko o ka umu wela no 45 mau minuke. E kāpīpī i ke kīʻaha kapu o ka mozzarella a me ka 1/4 kapu o Parmesan cheese, a hoʻomoʻa no 5 mau minuke, a hiki i ka hoʻoheheʻeʻiaʻana o ka hīnaʻi mozzarella.
- E lawelawe i ka ziti casserole me ka saladi i hoʻopihapihaʻia a me ka pahū wela a iʻole ka palaoa kālepa.
Hoʻomaopopo: He pīkino nui kēia paha. Hiki ke hanaʻia ma mua a palekana maikaʻi.
Nā Manaʻo a me nā Variations
- Me kaʻai meaʻai: Ma kahi skillet ma luna o ka wela wela, e hoʻokaho i hoʻokahi paona o ka pīpī maʻemaʻe honua i loko o nā mau liʻiʻaiʻuʻuku o kaʻailaʻaila a hiki i ka liʻupuʻuʻole ka pipi. E hoʻomoʻi i ka lole spaghetti i ka pipi'ōmaʻa a ninini ma luna o ka ziti ma mua o ka kukeʻana. Inā makemakeʻia, e pāʻani i kahi 1/2 ago o keʻokiʻoki kolamu me ka bee bee.
- Me ka Onion a me ka Peppers: Ma kahi laumeʻa nui ma luna o ka mahana wela, e hoʻopiha i hoʻokahi kīʻaha o kahi soda a me 1/2 kīʻaha o ka pepaʻelima paʻi a hiki i ke kaheʻana o kaʻilima a palupalu kaʻeli. E hoʻomohui i ka hui i ka ziti me nā hulu.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 547 |
| Ka nui o ka momona | 19 g |
| Ka momona | 10 g |
| Ka momonaʻole | 6 g |
| ʻO Cholesterol | 206 mg |
| Sodium | 1,110 mg |
| Nā Carbohydrates | 61 g |
| Fiber Dietary | 2 g |
| Pāmua | 31 g |