Mākī Beef Mop

Hiki ke hoʻohanaʻia kēia meli nui loa i kaʻokiʻokiʻana o ka pipi, ināʻoe e puhi nei a puhi paha, akā ua maikaʻi loa ma ka brisket .

Ka mea e pono ai

• 2ʻohe (475 mL) pūʻai pipi
• 1 ka pele (240 mL)
• 2/3 kīʻaha (160 mL) Paikiko Worcestershire
• 1/3 kapu (80 mL) kaʻailaʻaila
• 1 1/2 teaspoon (7.5 mL) paʻakai
• 1 1/2 teaspoon (7.5 mL) paprika
• 1 1/2 teaspoon (7.5 mL) me kaʻulaʻula maloʻo
• 1 1/2 teaspoon (7.5 mL) pepaʻeleʻele
• 1 1/2 teaspoon (7.5 mL) nā kani
• 1 teaspoon (5 mL) Tabasco
• 1 teaspoon (5 mL) kekene kala

Pehea e hana ai

1. E hoʻohui i nā mea a pau a hui maikaʻi. Hiki ke mālamaʻia i loko o ka pahu hau i loko o ka pahu fripe a hiki i ka 1 hebedoma ma hope o ka hoʻomākaukauʻana.

2. No ka hoʻohanaʻana, eʻoki wale i ka pipi ma waena o ka hoʻomohalaʻana.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	84
Ka nui o ka momona	6 g
Ka momona	0 g
Ka momonaʻole	5 g
ʻO Cholesterol	0 mg
Sodium	530 mg
Nā Carbohydrates	5 g
Fiber Dietary	0 g
Pāmua	1 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.